Best Weight Watchers Juicy Hamburgers Recipes
WEIGHT WATCHERS JUICY HAMBURGERS
This Worcestershire sauce- and garlic-spiked burger recipe is part of Weight Watchers Perfectly Simple series. Simply add a few highly flavored ingredients to lean ground beef and you can enjoy tasty burgers in minutes. Great toppings for these juicy patties include tomato and red onion slices, pickles and spicy mustard. 5 pts per serving.
Provided by Stacie Lora
Categories < 30 Mins
Time 18m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Coat a large griddle, outdoor grill rack or stovetop grill pan with cooking spray and preheat to medium-high.
- In a large bowl, combine beef, Worcestershire sauce, garlic, salt and pepper. Mix well and shape mixture into 4 patties, about 1-inch thick each.
- Place burgers on hot griddle or grill and cook 5 minutes per side for medium (or longer until desired doneness).
- Serve burgers on buns with your favorite 0 POINTS value toppings.
Nutrition Facts : Calories 161.1, Fat 5.7, SaturatedFat 2.5, Cholesterol 70.3, Sodium 407.4, Carbohydrate 1.4, Fiber 0.1, Sugar 0.4, Protein 24.4
SAVOURY BEEF BURGERS
Your guests will savour the flavour of these juicy burgers. Keep the calories down by using extra-lean meat and increasing flavour with lots of fat-free seasonings.
Categories Lunch,Brunch
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat grill or grill pan. Combine beef, onion, mustard, Italian seasoning, cumin, pepper and salt until thoroughly mixed.
- Divide beef mixture into 4 equal portions and form patties.
- Place patties onto grill or grill pan; cook for 8 to 10 minutes, until desired degree of doneness, turning once.
- To assemble, place one patty on one half of each bun. Top each with 2 lettuce leaves, 2 tomato slices, 2 onion slices and other half of bun.
Nutrition Facts : Calories 294 kcal
JUICY HAMBURGERS
A most requested recipe for juicy burgers, whether you grill or pan fry them. Dissolving the salt and pepper in ice water distributes the spices evenly throughout the meat just as some sausage makers do when making sausage. Cook time depends on how well done you like your meat.
Provided by Marie
Categories Meat
Time 20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Dissolve salt and pepper in ice water.
- Use at least 1/2 teaspoon of salt for each pound of meat you use.
- Add spiced water to meat, then add crushed ice and work in gently.
- Form 4 patties and grill or pan fry.
Nutrition Facts : Calories 258.6, Fat 19.4, SaturatedFat 7.7, Cholesterol 78.2, Sodium 65.2, Protein 19.7
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