Best Weight Watchers Chicken Cheese Steaks Recipes

WEIGHT WATCHERS CHICKEN CHEESE STEAKS

Weight Watchers Chicken Cheese Steaks image

This is a Cheese Steak with a twist - lean chicken instead of beef. This recipe calls for reduced-fat American cheese, but you could use any light cheese you would like. The points value is 6 points per serving.

Provided by CookingONTheSide

Categories Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 tablespoon vegetable oil
1 medium onion, thinly sliced
1 lb boneless skinless chicken breast, pounded and cut into strips
1/2 medium sweet red pepper, thinly sliced
1/2 teaspoon table salt
1/8 teaspoon black pepper
4 reduced-calorie hot dog buns
4 slices 2% singles reduced-fat American cheese (or other brand)

Steps:

In a medium nonstick skillet, heat oil over medium-high heat.
Saute onion until browned and very soft, about 10 minutes.
Add chicken and pepper and saute until chicken is golden brown and cooked through, about to 5 to 8 minutes; season to taste with salt and pepper.
Toast buns; spoon chicken mixture down center of each one.
Place a slice of cheese in each bun and close bun to help cheese melt slightly.
Yields 1 cheese steak per serving.

Nutrition Facts : Calories 175.2, Fat 6.4, SaturatedFat 1.1, Cholesterol 72.6, Sodium 424.1, Carbohydrate 3.5, Fiber 0.8, Sugar 1.8, Protein 24.6

WEIGHT WATCHERS CHICKEN FRIED STEAKS

Weight Watchers Chicken Fried Steaks image

This healthier version for chicken fried steaks is just as good or better as the real deal!

Provided by Kevin Anthony

Categories Steaks and Chops

Time 25m

Number Of Ingredients 7

Ingredients

4 lean cube steaks
1/2 c fat free buttermilk
1 c flour (reserve 1 tablespoon)
1 tsp salt
1 tsp mccormick's montreal steak seasoning
2 Tbsp oil
2 c skim milk

Steps:

1. Dip steaks in buttermilk. Combine flour, salt, and steak seasoning (remember to keep 1 tablespoon set aside). Dip steaks in flour mixture. Set steaks on wax paper, let set for 20 minutes.
2. Heat 1 tablespoons oil in skillet, add steaks, cook until both sides are.....http://www.free-ww-recipes.com/chicken-fried-steaks.html

WEIGHT WATCHERS CHICKEN AND CHEESE CASSEROLE

Weight Watchers Chicken and Cheese Casserole image

This recipe came from a card that was handed out with my weekly Weight Watchers materials. It's comfort food for 6 points per serving. Note: substitute turkey for chicken if desired.

Provided by Budgiegirl

Categories One Dish Meal

Time 55m

Yield 8 serving(s)

Number Of Ingredients 5

Ingredients

2 cups cooked macaroni
2 cups chicken breasts, chopped
2 cups cream of mushroom soup, undiluted
2 cups skim milk
8 ounces low-fat cheddar cheese

Steps:

Preheat oven to 350 degrees.
In a large casserole, combine all ingredients, mixing well.
Bake,covered, 35-45 minutes.
Remove cover; bake 10-15 minutes longer.
Serve immediately.

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