Best Weight Watchers Cheese And Ham Quiche Recipes
WEIGHT WATCHER'S CHEESE AND HAM QUICHE RECIPE - (4.2/5)
Provided by DebCooks
Number Of Ingredients 7
Steps:
- Put diced ham in the bottom of a sprayed pie plate. Sprinkle cheese on top of ham and put mushrooms on top of the ham. Mix together the 4 eggs, onion powder, salt and pepper. Beat well. Pour slowly over ham and cheese in pie plate. Bake at 325 til set about 30-45 min. Cut into 4 slices.
LOWER FAT AND CALORIE HAM AND CHEESE QUICHE
Surprisingly delicious recipe adapted from a Weight Watchers recipe. I bake a ham now and then and this is a great way to use some leftovers. Very creamy and sinful tasting. The cottage cheese sounded weird to me, but honestly my whole family loves this. My husband even takes a slice cold for breakfast. You can also make it with a bag of spinach instead of the ham.
Provided by Mira C.
Categories Breakfast
Time 45m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 425°F
- Take out pie crust if frozen. Then in a medium sized bowl, whisk together the milk, cottage cheese, eggs, egg whites, parmesan, salt and pepper.
- Put the pie pan on a jelly roll pan or baking sheet. Spread the ham around the pie crust and then pour the egg mixture inches Bake for 15 minutes. Reduce heat to 350 and bake for 20 more minutes to set the filling. Let stand for at least 10 minutes prior to serving.
- Enjoy a great meal!
Nutrition Facts : Calories 249.4, Fat 11.5, SaturatedFat 4.1, Cholesterol 89.6, Sodium 914.5, Carbohydrate 17.8, Fiber 0.2, Sugar 7.7, Protein 17.7
HAM AND CHEESE HASH BROWN QUICHE -WEIGHT RECIPE - (4.1/5)
Provided by Pattywak
Number Of Ingredients 10
Steps:
- DIRECTIONS: Pre-heat the oven to 400. Lightly mist a 9" pie plate with cooking spray and set aside. Place the shredded potatoes in a large mixing bowl and drizzle with the melted butter. Add ½ teaspoon of the salt and 1/8 teaspoon of the pepper and stir together until ingredients are well mixed. Transfer the potatoes to the pie plate and press them down across the surface of the dish and up the sides to form a "crust." Place the dish in the oven and bake for 30 minutes. While the potatoes are baking, combine the eggs and milk in a mixing bowl and whisk together until well combined. Add the shredded cheese, ham, scallions and the remaining ½ teaspoon of salt and 1/8 teaspoon of pepper and stir together until thoroughly mixed. When the crust is done, remove from the oven and pour the egg mixture into the crust, spreading the ingredients across but leaving a raised edge of crust all around the outside. Reduce the oven heat to 350 and return the pie plate to the oven for an additional 30 minutes until eggs are set and the hash brown edges are browned. WEIGHT WATCHERS SMARTPOINTS: 6 per serving (SP calculated using the recipe builder on weightwatchers.com) WEIGHT WATCHERS POINTS PLUS: 5 per serving (P+ calculated using the recipe builder on weightwatchers.com
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