Best Weight Watchers Baked Sweet Potato Chips Recipes
WEIGHT WATCHERS BAKED SWEET POTATO CHIPS RECIPE
Low fat, low calorie, high fiber sweet potato chips adapted from this website: http://www.laaloosh.com/2009/02/02/weight-watchers-baked-sweet-potato-chips-recipe/
Provided by Starman
Categories Yam/Sweet Potato
Time 25m
Yield 4 , 4 serving(s)
Number Of Ingredients 3
Steps:
- Slice thin, arrange on foil lined baking sheets and season lightly (to taste). Preheat oven to 400 degrees F and bake until lightly brown, about 15 minutes. Non-Weight-watchers Alternate:
- - use a salt substitute like potassium chloride rather than table salt.
- - sprinkle on a little sugar or Spenda and/or black pepper, depending on your preference.
Nutrition Facts : Calories 27.9, Sodium 72.4, Carbohydrate 6.5, Fiber 1, Sugar 1.4, Protein 0.5
BAKED SWEET POTATO CHIPS
Try this delicious variation of your potato side dish at your Easter or Passover meal. It is sure to delight your taste buds and add to your holiday cheer!
Categories Lunch
Time 28m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Preheat oven to 400ºF. Spray 2 baking sheets with cooking spray.
- Thinly slice potatoes in a food processor or by hand; they should be no more than 1/8-inch thick.
- Arrange slices on baking sheets so they don't overlap. Brush with oil and sprinkle with salt. Bake chips until they begin to lightly brown, about 15 minutes. Cool on a rack and serve.
Nutrition Facts : Calories 38 kcal
CRISPY SWEET POTATO FRIES (WEIGHT WATCHERS)
Make and share this Crispy Sweet Potato Fries (Weight Watchers) recipe from Food.com.
Provided by dojemi
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 450 degrees.
- Half the potatoes, then cut into 1/2 inch wedges.
- Toss with oil, salt and pepper in medium bowl.
- Arrange the potatoes in a single layer on a nonstick baking sheet.
- Bake, turning once, until browned and crisp, about 35 minutes.
THE REALTOR'S BAKED SWEET POTATO CHIPS
These are much healthier than fried chips and they taste great. You can vary the flavor by using different spices. Try taco seasoning, garlic, cinnamon... the variations are endless. We like them with just salt and pepper. The thickness you make them will greatly effect the baking time. If you do them with a vegetable peeler, they'll take about 20 minutes. If you slice them in super thin slices, they'll take about 30 minutes. Just watch them until you get them just right.
Provided by Realtor by day
Categories Yam/Sweet Potato
Time 25m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350.
- Peel the sweet potato and slice it with a vegetable peeler into thin strips.
- Lay them out on a parchment lined tray. Keep them seperate and not touching in a single layer.
- Spray them lightly with olive oil.
- Sprinkle with sea salt and pepper.
- Bake them about 20 minutes or until browned and crispy. Turn the tray about halfway through.
- Keep your eye on them and adjust the cooking time to acheive the desired crispy texture.
- Cool slightly and enjoy!
Nutrition Facts : Calories 55.9, Sodium 35.8, Carbohydrate 13.1, Fiber 1.9, Sugar 2.7, Protein 1
BAKED SWEET POTATO CHIPS
Make and share this Baked Sweet Potato Chips recipe from Food.com.
Provided by Dancer
Categories Lunch/Snacks
Time 38m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a mixing bowl.
- Layer potatoes in a baking dish coated with nonstick cooking spray (nonfat).
- Add any remaining liquid from bowl and cover dish with foil and bake at 350 degrees F for 30-35 minutes.
Nutrition Facts : Calories 103.5, Fat 0.1, Sodium 62.6, Carbohydrate 24.4, Fiber 3.6, Sugar 5.6, Protein 1.9
WEIGHT WATCHERS POTATO CHIPS
Make and share this Weight Watchers Potato Chips recipe from Food.com.
Provided by Marsha D.
Categories Potato
Time 40m
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- In a large bowl combine potatoes and 1/4tsp salt in cold water to cover potatoes.
- Let soak for 30 minutes and drain well.
- Blot slices to dry.
- Preheat oven to 350'
- Line a baking sheet with foil and spray with Pam baking spray.
- Arrange potato slices in a single layer and bake, turning potatoes occasionally so they don't stick and so they can brown evenly.
- Bake 30-45 minutes or until crisp.
- Sprinkle with remaining salt.
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