Best Wecks Fabulous Veggie Sandwich Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WECK'S FABULOUS VEGGIE SANDWICH



Weck's Fabulous Veggie Sandwich image

Had this at a local Albuquerque sandwich shop today and it was so healthy and satisfying. I'm sure you could use a variety of vegetables, but this is what Weck's used.

Provided by sweetomato

Categories     Lunch/Snacks

Time 15m

Yield 1 sandwich, 1 serving(s)

Number Of Ingredients 9

2 slices whole grain bread, with seeds
2 tablespoons cream cheese
2 teaspoons hulled sunflower seeds
1 -2 tablespoon guacamole
2 tablespoons alfalfa sprouts
1 -2 tablespoon shredded carrot
6 thin slices cucumbers
2 slices tomatoes
2 lettuce leaves

Steps:

  • Spread cream cheese on one slice of bread and then build ingredients in order listed above, topping w/ other slice of bread. Slice and enjoy!

CALIFORNIA VEGGIE SANDWICH



california veggie sandwich image

this is a great vegetarian sandwich by adding your favorite sandwich spread you can customise it to your liking.

Provided by polly salama

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

8 slices sourdough bread
12 slices your favorite cheese
3 avocados, sliced thin
2 vine ripe tomatoes, sliced thin
1 red onion
2 cups mixed sprouts (optional)
mayonnaise or honey mustard (or whatever sandwich spread you like)
fresh ground pepper

Steps:

  • this makes four sandwiches so you will use three pieces of cheese for each sandwich and then use the other ingredients to build the sandwich.
  • butter each side of bread for toasting in a skillet.
  • toast each sandwich as you would a grilled cheese sandwich.
  • slice in half and serve.

CIABATTA VEGGIE SANDWICH



Ciabatta Veggie Sandwich image

Make and share this Ciabatta Veggie Sandwich recipe from Food.com.

Provided by Shannon Holmes

Categories     Lunch/Snacks

Time 3h10m

Yield 1 serving(s)

Number Of Ingredients 17

1 ounce crumbled gorgonzola
1 ciabatta roll
3 slices tomatoes
2 slices onions
2 leaves red leaf lettuce, rinsed and dried
2 -3 slices seedless cucumber (if seeded, remove seeds)
4 black olives, thinly sliced
1 -2 marinated artichoke hearts (optional)
1 -2 teaspoon parmesan cheese (optional)
2 cups plain yogurt
1 small cucumber, peeled,seeded,and shredded
2 cloves garlic, peeled and put through garlic press
1 teaspoon grated onion
1 tablespoon fresh lemon juice
1 teaspoon olive oil
1 teaspoon fresh dill, chopped or 1/2 teaspoon dried dill
salt & freshly ground black pepper

Steps:

  • First, make the Tzatziki Sauce: Drain yogurt and grated cucumber in a cheesecloth lined colander for several hours.
  • Mix with remaining ingredients and chill.
  • Cut your Ciabatta Roll in half.
  • Spread each half with about 1-2 tablespoons of the sauce,or to taste.
  • Layer the roll with lettuce, tomato, onion, artichoke heats (if using),and olives.
  • Press cheese(s) into the cut side of the top of roll.
  • Place top half of the roll on the sandwich, cut in half and enjoy.
  • I have also made this with Basil Tomato Feta and it is also good, I would think that blue cheese or goat's cheese would be good also.

Nutrition Facts : Calories 713.2, Fat 33.5, SaturatedFat 16.9, Cholesterol 85, Sodium 1104.3, Carbohydrate 75.1, Fiber 5, Sugar 32.5, Protein 32.5

MEDITERRANEAN VEGGIE SANDWICH



Mediterranean Veggie Sandwich image

This could be a copy cat recipe for Panera Bread's Mediterranean Veggie Sandwich, however, this is a little lower in calories and fat with the few changes I've done. I suggest using a dense thicker bread for this sandwich, it holds up better. You can substitute your favorite flavor of hummus.

Provided by nanner18411

Categories     Lunch/Snacks

Time 10m

Yield 1 Sandwich, 1 serving(s)

Number Of Ingredients 9

2 slices whole wheat panini style bread (or whatever flavor you prefer)
2 tablespoons sundried tomato basil hummus
1 green lettuce leaf
6 slices cucumbers (skin on)
1/2 cup baby spinach leaves
1 roasted red pepper, sliced into strips
2 slices red onions (optional)
2 slices tomatoes
1 tablespoon crumbled feta cheese

Steps:

  • Wash and dry lettuce and spinach and set aside.
  • Spread each slice of bread with hummus.
  • Lay lettuce leaf on one slice of bread.
  • Top with cucumbers, spinach, roasted pepper, onion (if using) and tomato.
  • Sprinkle with feta cheese.
  • Top with other slice of bread.

CHEF JOHN'S KUMMELWECK ROLLS



Chef John's Kummelweck Rolls image

These rolls are fragrant with caraway seeds and topped with coarse salt, making them the perfect base for Western New York's Beef on Weck sandwiches.

Provided by Chef John

Categories     Bread     Yeast Bread Recipes     Rolls and Buns

Time 2h20m

Yield 12

Number Of Ingredients 12

3 ¼ cups all-purpose flour, divided
1 cup warm water (105 degrees F/41 degrees C)
1 (.25 ounce) package active dry yeast
2 ½ tablespoons vegetable oil, divided
1 large egg white
1 tablespoon sugar
1 ½ teaspoons salt
1 teaspoon honey, or more to taste
1 large egg white
2 teaspoons water
½ teaspoon caraway seeds, or to taste
coarse sea salt to taste

Steps:

  • Whisk 1/2 cup flour, 1 cup warm water, and yeast together in the bowl of a stand mixer. Let sit until foamy, 10 to 15 minutes.
  • Stir 2 tablespoons oil, 1 egg white, sugar, salt, and honey into yeast mixture; whisk until smooth. Gradually add flour to yeast mixture while mixer is running with the dough hook attached; knead until a soft, sticky dough forms, 3 to 4 minutes.
  • Drizzle remaining vegetable oil into the bowl and turn dough to coat. Cover the bowl and let dough rise until doubled in size, 1 to 2 hours.
  • Line a baking sheet with a silicone baking mat.
  • Turn dough out onto a lightly floured work surface, flatten dough, and press into rectangle. Cut dough into 12 pieces and form pieces into rolls. Place rolls 2-inches apart on prepared baking sheet. Cover and let rise until doubled in size, about 30 minutes.
  • Preheat oven to 425 degrees F (220 degrees C).
  • Whisk 1 egg white and 2 teaspoons water together in a small bowl. Use kitchen shears to cut an X at the top of each roll. Brush rolls with egg white mixture and sprinkle with caraway seeds and salt.
  • Bake in the preheated oven until golden brown, 18 to 20 minutes.

Nutrition Facts : Calories 159.2 calories, Carbohydrate 27.7 g, Fat 3.2 g, Fiber 1.1 g, Protein 4.3 g, SaturatedFat 0.4 g, Sodium 328.2 mg, Sugar 1.7 g

Related Topics