Best Wasabi Cole Slaw Recipes

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WASABI COLESLAW



Wasabi Coleslaw image

This is an interesting salad. Wasabi is Japanese horseradish. I found this recipe for someone requesting in Recipe Request. You could probably add a little lime juice too to jazz up the flavors. It would go great with grilled salmon or tuna.

Provided by Miss Annie

Categories     Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10

2 tablespoons wasabi powder
2 tablespoons water
3 tablespoons seasoned rice vinegar
2 tablespoons vegetable oil
1 tablespoon packed brown sugar
1 tablespoon toasted sesame seeds
2 cups chopped Chinese cabbage (napa) or 2 cups savoy cabbage
1 cup chopped red radish
1/2 cup chopped cucumber
1/2 cup roasted salted sunflower seeds

Steps:

  • In 1-cup glass measure or small jar, combine wasabi with water; let stand 10 minutes.
  • Add vinegar, oil, brown sugar and sesame seeds.
  • (This can be made ahead to allow flavors to blend.) Toss dressing with cabbage, radishes, cucumber and sunflower kernels.

Nutrition Facts : Calories 132.7, Fat 11.1, SaturatedFat 1.3, Sodium 54.8, Carbohydrate 7.2, Fiber 1.9, Sugar 3.4, Protein 3

WASABI COLESLAW RECIPE



Wasabi Coleslaw Recipe image

Looking for healthy avocado coleslaw recipes? This wasabi coleslaw recipe is made with wasabi mayonnaise and avocado.

Provided by Anne-Marie Nichols

Categories     Salads

Time 40m

Number Of Ingredients 8

1/2 head of cabbage, shredded
1 shallot, thinly sliced
2 avocados, peeled and sliced
1/4 cup olive oil mayonnaise
1/4 cup wasabi mayonnaise
1 tablespoon lime juice
3/4 cup roughly chopped cilantro
Salt and pepper, to taste

Steps:

  • Combine all ingredients in a large serving bowl. Stir until ingredients are thoroughly mixed.
  • Refrigerate wasabi coleslaw until it's time to serve.

Nutrition Facts : Calories 113 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 2 milligrams cholesterol, Fat 8 grams fat, Fiber 4 grams fiber, Protein 2 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1/2 cup, Sodium 301 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat

WASABI COLESLAW



Wasabi Coleslaw image

Make and share this Wasabi Coleslaw recipe from Food.com.

Provided by COOKGIRl

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 14

6 cups green cabbage (approximately 1/2 head) or 6 cups savoy cabbage, thinly sliced (approximately 1/2 head)
1 cup shredded carrot
1/2 cup red cabbage, shredded (my addition)
4 tablespoons green onions, sliced
1/4 cup cilantro, minced (my addition)
2 1/2 teaspoons water
5 teaspoons wasabi powder
2 tablespoons rice wine vinegar or 2 tablespoons apple cider vinegar
2 teaspoons sugar (is using rice wine vinegar omit sugar)
1/3 cup mayonnaise
1/4 cup grapeseed oil or 1/4 cup vegetable oil
salt, to taste
black pepper, to taste
black sesame seed (optional)

Steps:

  • In a small bowl combine the water and wasabi powder. Mix until a paste forms. Set aside.
  • In another small non-reactive bowl whisk together the vinegar and sugar until the sugar dissolves.
  • Whisk in the mayonnaise and oil.
  • Add the wasabi paste, salt and pepper. Mix well.
  • Important: *Allow mixture to stand 10-15 minutes.*.
  • In a large salad bowl, combine the cabbage, carrots, scallions and cilantro if using.
  • Just before serving the salad, add the dressing and stir well to combine.
  • Garnish with a sprinkle of black sesame seeds, if desired.

Nutrition Facts : Calories 164.1, Fat 13.6, SaturatedFat 1.5, Cholesterol 3.4, Sodium 120.5, Carbohydrate 10.9, Fiber 2.4, Sugar 5.9, Protein 1.5

WASABI COLESLAW RECIPE - (3.6/5)



Wasabi Coleslaw Recipe - (3.6/5) image

Provided by atxvegn

Number Of Ingredients 11

1/3 cup soy yogurt
1 tablespoon sucanat or brown sugar
1/2 teaspoon garlic salt
juice of one lime
2 tablespoon. pickle juice
1 tablespoon wasabi paste
1/2 teaspoon ground pepper
1 pound shredded green cabbage
1/4 cup shredded carrots
1/4 cup chopped fresh cilantro
1/4 cup red onion

Steps:

  • Mix together the dressing ingredients: soy yogurt, sugar, garlic salt, lime juice, pickle juice, wasabi paste, and ground pepper. In a large bowl, mix together the slaw: cabbage, carrots, cilantro, and onion. Pour dressing into slaw and mix well. Taste and adjust salt and pepper, if necessary. Refrigerate several hours before serving.

GROUPER SANDWICHES WITH WASABI COLESLAW



Grouper Sandwiches with Wasabi Coleslaw image

Categories     Sandwich     Fish     Picnic     Super Bowl     Quick & Easy     Lunch     Vinegar     Spring     Winter     Cabbage     Bon Appétit     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4

Number Of Ingredients 8

2 cups thinly sliced red cabbage
1/4 cup wasabi mayonnaise
2 tablespoons rice vinegar
4 5-ounce grouper fillets or other firm white fish
1/2 cuppanko (Japanese breadcrumbs) or fresh breadcrumbs made from crustless French bread
3 tablespoons vegetable oil
4 sesame-seed sandwich buns, split
Lemon wedges

Steps:

  • Stir together cabbage, wasabi mayonnaise, and vinegar in medium bowl. Let stand 15 minutes. Sprinkle fish fillets on both sides with salt and pepper. Place panko in shallow dish. Dredge fish in panko, turning to coat evenly.
  • Heat oil in heavy large nonstick skillet over medium-high heat. Add fish and cook until golden brown and opaque in center, about 4 minutes per side.
  • Meanwhile, toast sandwich buns.
  • Place 1 bun bottom on each of 4 plates. Top each with fish. Squeeze lemon over fish. Spoon slaw over. Cover with bun tops and serve.

CRUNCHY WASABI-CRUSTED FISH WITH RED-CABBAGE SLAW



Crunchy Wasabi-Crusted Fish with Red-Cabbage Slaw image

Categories     Fish     Mustard     Bake     Quick & Easy     Wasabi     Cabbage     Gourmet

Yield Makes 4 servings

Number Of Ingredients 14

For fish
4 (3/4- to 1-inch-thick) skinless white-fleshed fish fillets, such as Pacific cod or halibut (6 oz each)
1/2 teaspoon salt
1 1/2 teaspoons wasabi paste (from a tube)
1/2 cup mayonnaise
1 to 1 1/4 cups panko (Japanese bread crumbs)
For slaw
1/4 cup distilled white vinegar
1 teaspoon sugar
1/2 teaspoon dry mustard
3/4 teaspoon salt
1 seedless cucumber (usually plastic-wrapped)
8 oz shredded red cabbage (4 cups; from a 10-oz package)
Accompaniment: pickled ginger (sushi ginger)

Steps:

  • Prepare fish:
  • Put oven rack in upper third of oven and preheat oven to 400°F. Line a shallow baking pan with foil.
  • Pat fillets dry, then arrange in baking pan. Sprinkle salt all over fillets. Stir together wasabi paste and mayonnaise in a bowl, then spread tops of fillets with half of mayonnaise and sprinkle with half of panko. Turn fillets over and spread with remaining mayonnaise, then sprinkle with remaining crumbs.
  • Bake until fish is just cooked through, 12 to 16 minutes, then broil 4 to 6 inches from heat until crumbs on top are golden brown, 1 to 2 minutes.
  • Make slaw while fish bakes:
  • Stir together vinegar, sugar, mustard, and salt in a bowl until sugar is dissolved. Halve cucumber lengthwise, then thinly slice. Add to dressing along with cabbage and stir to coat. Serve slaw alongside fish.

RED CABBAGE SLAW WITH A TWIST



Red Cabbage Slaw with a Twist image

Having discovered the wonderful qualities of fresh ginger, I tried to create a colorful winter salad with a surprising mix of flavor.

Provided by Lynn Pennec

Categories     Salad     Coleslaw Recipes     With Mayo

Time 20m

Yield 6

Number Of Ingredients 12

3 cups thinly sliced red cabbage
¾ cup diced red bell pepper
2 shallots, diced
1 (1 inch) piece fresh ginger, peeled and minced
10 leaves fresh basil, snipped
¼ cup mayonnaise
1 lemon, juiced
2 tablespoons olive oil
1 ½ teaspoons wasabi paste
freshly ground multi-colored peppercorns to taste
¼ cup toasted pine nuts
2 tablespoons salted sunflower kernels

Steps:

  • Combine cabbage, red bell pepper, shallots, ginger, and basil in a large bowl. Whisk mayonnaise, lemon juice, olive oil, wasabi paste, and ground pepper in another bowl; stir into cabbage mixture. Top with pine nuts and sunflower kernels.

Nutrition Facts : Calories 192.5 calories, Carbohydrate 11.2 g, Cholesterol 3.5 mg, Fat 16.4 g, Fiber 2.7 g, Protein 3.4 g, SaturatedFat 2.3 g, Sodium 91.9 mg, Sugar 3 g

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