Best Walnut Spread Recipes

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BLUE CHEESE AND WALNUT SPREAD



Blue Cheese and Walnut Spread image

This spread is also delicious served on apple or pear wedges. Rub them first with lemon juice to prevent discoloration.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes 1 1/3 cups

Number Of Ingredients 5

4-ounce bar of cream cheese, room temperature
1/2 cup walnuts, chopped
Coarse salt and ground pepper
4 ounces (1 cup) cold crumbled blue cheese, such as Stilton
Crackers or crostini, for serving

Steps:

  • In a medium bowl, stir cream cheese with a wooden spoon until softened. Mix in walnuts; season with salt and pepper. Gently fold in blue cheese, breaking up as little as possible. Transfermixture to a small bowl; smooth top. Serve with crackers or crostini. To store: Cover with plastic wrapand refrigerate, up to 1 week.

MUHAMMARA (RED PEPPER AND WALNUT SPREAD)



Muhammara (Red Pepper and Walnut Spread) image

Freeze vegetables at the height of the season, when they are at their Technicolor best, and you'll be rich with cooking options for months to come. For example, this muhammara, the Middle Eastern red pepper and walnut spread, can be made with either fresh red bell peppers or ones that you have chopped and frozen. The version made with frozen peppers is a little looser and lighter in color than the version starting with fresh peppers, but otherwise you sacrifice nothing having started with frozen produce - the two final spreads are similar in taste.

Provided by The New York Times

Categories     dips and spreads, appetizer

Time 5m

Yield About 1 1/2 cups

Number Of Ingredients 10

1 large fresh red bell pepper, roasted (see note), or 1 chopped frozen red bell pepper, thawed
1/2 cup chopped scallions (3 to 4 scallions)
1 teaspoon freshly squeezed lemon juice
1 teaspoon ground cumin
1 teaspoon kosher salt, more to taste
3 teaspoons pomegranate molasses
1 teaspoon red pepper flakes (preferably Marash or Aleppo), more to taste
5 tablespoons olive oil
3/4 cup walnuts, lightly toasted
4 to 6 tablespoons fresh bread crumbs

Steps:

  • Combine pepper, scallions, lemon juice, cumin, salt, 2 teaspoons pomegranate molasses, ½ teaspoon red pepper flakes, 4 tablespoons olive oil and all but 2 of the walnuts in a food processor and purée until mostly smooth.
  • Add 4 tablespoons bread crumbs and pulse to combine. If mixture is still too loose to hold its shape, add remaining bread crumbs and pulse again. Season to taste with salt and red pepper flakes.
  • Scrape spread into a bowl and make a well in the center with the back of a spoon. Drizzle 1 tablespoon olive oil, 1 teaspoon pomegranate molasses and ½ teaspoon red pepper flakes in the well. Crush the reserved walnuts between your fingers and sprinkle over the top.

Nutrition Facts : @context http, Calories 168, UnsaturatedFat 12 grams, Carbohydrate 10 grams, Fat 14 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 2 grams, Sodium 142 milligrams, Sugar 4 grams

MUHAMMARA (ROASTED PEPPER & WALNUT SPREAD)



Muhammara (Roasted Pepper & Walnut Spread) image

This roasted red pepper and walnut spread is quite popular in the Middle East and you'll understand why when you make it and discover you can't stop eating it.

Provided by Chef John

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 2h18m

Yield 6

Number Of Ingredients 13

4 tablespoons olive oil, divided
1 ¼ cups raw walnut halves
⅓ cup fresh breadcrumbs
1 cup fire-roasted red bell peppers - peeled, seeded, coarsely chopped
2 garlic cloves, crushed
2 tablespoons lemon juice
2 teaspoons pomegranate molasses
1 teaspoon salt, plus more if needed
1 teaspoon paprika
1 teaspoon Aleppo pepper flakes or other red pepper flakes, plus a pinch or so for garnish
½ teaspoon cumin
½ teaspoon cayenne pepper
1 tablespoon chopped Italian parsley for garnish

Steps:

  • Heat a skillet over medium heat. Add walnuts and drizzle with 1 tablespoon olive oil. Cook and stir frequently until walnuts smell toasted and are lightly browned, about 5 minutes. Remove from heat and transfer walnuts to a plate to cool. Reserve 2 or 3 to coarsely chop and use for garnish.
  • Place the skillet over medium heat; add 1 tablespoon olive oil. Sprinkle in the breadcrumbs; cook and stir frequently until crumbs turn golden brown, 3 or 4 minutes. Remove from heat and sprinkle onto plate with walnuts.
  • Place peppers in bowl of a food processor. Add walnuts, toasted bread crumbs, garlic, lemon juice, pomegranate molasses, salt, paprika, Aleppo pepper flakes, cumin, and cayenne pepper. Drizzle with remaining 2 tablespoons olive oil.
  • Pulse on and off, scraping mixture down occasionally, until mixture is fairly fine and smooth. Transfer to a bowl; cover and refrigerate until chilled, about 2 hours.
  • Transfer to a shallow serving bowl. Use the back of a spoon to swirl indentations on the surface to capture the garnishes. Garnish with reserved chopped walnuts, a drizzle of olive oil, pepper flakes, and chopped parsley.

Nutrition Facts : Calories 286.8 calories, Carbohydrate 10.3 g, Fat 24.3 g, Fiber 3.4 g, Protein 4.5 g, SaturatedFat 2.8 g, Sodium 440.8 mg, Sugar 1.8 g

BLUE CHEESE, PORT, AND WALNUT SPREAD



Blue Cheese, Port, and Walnut Spread image

Categories     Cheese     Nut     No-Cook     Quick & Easy     Blue Cheese     Walnut     Port     Winter     Gourmet

Yield Makes about 3 1/2 cups

Number Of Ingredients 4

1 pound blue cheese (such as Stilton or Gorgonzola), crumbled
1 stick (1/2 cup) unsalted butter, softened
1/3 to 1/2 cup Tawny Port
1 1/2 cups chopped walnuts

Steps:

  • In a food processor blend together the cheese, the butter, and the Port until the mixture is smooth and in a bowl combine well the cheese mixture and the walnuts. Transfer the spread to crocks or ramekins. The spread keeps, covered and chilled, for 3 weeks. Serve the spread with crackers.

BLUE CHEESE, PORT, AND WALNUT SPREAD



Blue Cheese, Port, and Walnut Spread image

This spread keeps for 3 weeks if refrigerated. Make to serve with bread or crackers for the Big Day, or keep it on hand for drop-in guests.

Provided by Christine L.

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes

Yield 12

Number Of Ingredients 4

1 pound blue cheese
½ cup unsalted butter, softened
⅓ cup port wine
1 ½ cups chopped walnuts

Steps:

  • In a food processor blend together cheese, butter, and port until the mixture is smooth. In a bowl, combine the cheese mix and the walnuts. Transfer the spread to a crock. Chill.

Nutrition Facts : Calories 302.4 calories, Carbohydrate 3.1 g, Cholesterol 48.7 mg, Fat 28.1 g, Fiber 1 g, Protein 10.4 g, SaturatedFat 12.8 g, Sodium 529.4 mg, Sugar 0.6 g

VEGETARIAN SUN-DRIED TOMATO, FETA, AND WALNUT SPREAD



Vegetarian Sun-Dried Tomato, Feta, and Walnut Spread image

This spread, a riff on pesto, is so yummy and versatile. Spread it on toasted baguette slices for an impromptu nibble, toss with pasta, add Greek yogurt to make it into a dip, or spread in sandwiches with your favorite cold meats or roasted veg.

Provided by Diana Moutsopoulos

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes

Time 10m

Yield 4

Number Of Ingredients 8

5 sun-dried tomatoes packed in oil, drained and chopped
½ (6 ounce) container feta cheese
⅔ cup toasted walnuts
2 tablespoons olive oil
½ teaspoon dried oregano
½ teaspoon red pepper flakes
salt and freshly ground black pepper to taste
6 tablespoons milk, or as needed

Steps:

  • Combine sun-dried tomatoes, feta cheese, walnuts, olive oil, oregano, red pepper flakes, salt, and pepper in the bowl of a food processor; pulse until blended. Pour in milk with the processor running, 1 tablespoon at a time, until a spreadable consistency is reached. Serve immediately or chill until needed.

Nutrition Facts : Calories 274.8 calories, Carbohydrate 7 g, Cholesterol 20.8 mg, Fat 25.7 g, Fiber 2 g, Protein 7.2 g, SaturatedFat 5.8 g, Sodium 309 mg, Sugar 2.5 g

ROASTED RED PEPPER AND WALNUT SPREAD



Roasted Red Pepper and Walnut Spread image

Provided by Gina Marie Miraglia Eriquez

Categories     Condiment/Spread     Food Processor     Appetizer     Picnic     Quick & Easy     Walnut     Bell Pepper     Healthy     Breadcrumbs     Gourmet     Sugar Conscious     Kidney Friendly     Vegan     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Soy Free     Kosher

Yield Makes about 3 cups

Number Of Ingredients 7

2 (7-to 8-ounces) jars roasted red peppers, rinsed and drained
1 cup coarse fresh bread crumbs (from a baguette)
1 cup walnuts (4 ounces), toasted
1 tablespoon red-wine vinegar
1/2 teaspoon cumin
1/8 teaspoon cayenne
1/4 cup extra-virgin olive oil

Steps:

  • Purée roasted red peppers, bread crumbs, walnuts, vinegar, cumin, cayenne, and 1/4 teaspoon salt in a food processor until almost smooth.
  • With motor running, add oil in a slow stream, blending until incorporated.

BLUE CHEESE WALNUT SPREAD



Blue Cheese Walnut Spread image

Make and share this Blue Cheese Walnut Spread recipe from Food.com.

Provided by Parsley

Categories     Spreads

Time 10m

Yield 2 cups

Number Of Ingredients 6

8 ounces cream cheese, softened
4 ounces crumbled blue cheese
1/2 cup sour cream
1 teaspoon Worcestershire sauce
2/3 cup chopped walnuts
2 tablespoons fresh chives

Steps:

  • In a mixing bowl, blend together cream cheese, blue cheese, sour cream, and Worcestershire sauce until well-blended.
  • Stir in walnuts and chives. Spoon into serving bowl. Garnish with extra chives, if desired.
  • Chill at least 1 hour to blend flavors.
  • Serve with crackers or celery.

BLUE CHEESE-WALNUT SPREAD



Blue Cheese-Walnut Spread image

Whip up some Blue Cheese-Walnut Spread using this recipe from My Food and Family. This enticing appetizer is easy to make and is perfect for entertaining.

Provided by My Food and Family

Categories     Meal Recipes

Time 1h20m

Yield Makes 2 cups or 16 servings, 2 Tbsp. spread and 5 crackers each.

Number Of Ingredients 6

1 pkg. (8 oz.) PHILADELPHIA Cream Cheese, softened
1 pkg. (4.5 oz.) ATHENOS Crumbled Blue Cheese
1/2 cup BREAKSTONE'S or KNUDSEN Sour Cream
1 tsp. LEA & PERRINS Worcestershire Sauce
1/2 cup chopped walnuts
2 Tbsp. chopped fresh chives

Steps:

  • Mix cream cheese, blue cheese, sour cream and Worcestershire sauce in medium bowl until well blended. Stir in walnuts and chives; cover.
  • Refrigerate at least 1 hour.
  • Serve as a spread with the crackers.

Nutrition Facts : Calories 120, Fat 11 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 25 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 0.5598 g, Sugar 0 g, Protein 4 g

HONEY WALNUT CREAM CHEESE SPREAD



Honey Walnut Cream Cheese Spread image

This is really similar to the spread at panera/St. Louis Bread Company. I eat this on bagels, toast, english muffins, waffles. I store it in a plastic rubbermaid type container. I don't measure per se, just kind of judge by taste.

Provided by chelle keithley

Categories     Breakfast

Time 10m

Yield 8 serving(s)

Number Of Ingredients 6

8 ounces reduced-fat cream cheese, softened
2 -3 tablespoons honey
2 -3 tablespoons brown sugar
1 -2 teaspoon vanilla
1 -2 dash cinnamon
1 ounce crushed walnuts

Steps:

  • Put all ingredients in a bowl.
  • Mix with a blender.
  • Eat until gone.

Nutrition Facts : Calories 110.8, Fat 6.7, SaturatedFat 2.8, Cholesterol 15.3, Sodium 134.6, Carbohydrate 10.6, Fiber 0.3, Sugar 9.5, Protein 2.8

WALNUT DATE SPREAD



Walnut Date Spread image

"Wanting to bring a different kind of sandwich to a meeting, I experimented with various spreads. This fruit and nut combination was a winner," say Leora Muellerleile of Turtle Lake, Wisconsin. "A nice substitute for butter, it's wonderful on raisin toast. For fun, try adding cinnamon, ginger or nutmeg."

Provided by Taste of Home

Categories     Appetizers

Time 5m

Yield 7 servings.

Number Of Ingredients 3

1 cup pitted dates
2 tablespoons chopped walnuts
1/4 cup orange juice

Steps:

  • In a food processor, combine dates and nuts; cover and process until finely chopped. While processor is running, add orange juice until blended.

Nutrition Facts : Calories 86 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

MUHAMMARA (ROASTED RED PEPPER AND WALNUT SPREAD)



Muhammara (Roasted Red Pepper and Walnut Spread) image

Looking for a change from serving hummus as your appetizer? Muhammara is traditionally a hot pepper dip, orignating in Syria. This rich and delicious milder version uses roasted red peppers and goes wonderfully with pita bread, pita chips, raw veggies or spread on crusty toasted bread. It's nice to make this a day ahead to let the flavors blend and intensify overnight. Feel free to increase the amount of crushed red pepper to kick up the heat a bit!

Provided by Kozmic Blues

Categories     Spreads

Time 10m

Yield 10 serving(s)

Number Of Ingredients 10

3 roasted red peppers, whole (from jar or roasted yourself)
2/3 cup breadcrumbs (homemade)
1 cup walnuts, toasted
4 large garlic cloves
1/2 teaspoon salt (to taste)
1 tablespoon fresh lemon juice
2 tablespoons olive oil
2 teaspoons agave nectar
1 teaspoon ground cumin
1/2 teaspoon red pepper flakes (or more)

Steps:

  • In a blender or food processor, combine the peppers and all the remaining ingredients.
  • Taste, and add more spice or salt as necessary.

Nutrition Facts : Calories 132.4, Fat 10.8, SaturatedFat 1.2, Sodium 169.9, Carbohydrate 7.5, Fiber 1.2, Sugar 0.8, Protein 2.9

TOMATO-WALNUT PESTO SPREAD



Tomato-Walnut Pesto Spread image

Whenever I bring this popular spread to parties, I know I'm going to get recipe requests. The red, green and white layers make it especially festive for Christmastime. -Marsha Dawson, Appleton, Wisconsin

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 2-1/3 cups.

Number Of Ingredients 8

3 tablespoons chopped oil-packed sun-dried tomatoes, patted dry
1 package (8 ounces) cream cheese, softened
1/2 cup grated Parmesan cheese
1/4 cup sour cream
2 tablespoons butter, softened
1/2 cup finely chopped walnuts
1/2 cup prepared pesto
Assorted crackers

Steps:

  • Line a 4-cup mold with plastic wrap; coat with cooking spray. Place tomatoes in bottom of mold; set aside., In a large bowl, beat the cheeses, sour cream and butter until blended. In another bowl, combine walnuts and pesto. Spread cheese mixture over tomatoes in prepared mold; top with walnut mixture., Bring edges of plastic wrap together over pesto; press down gently to seal. Refrigerate for at least 4 hours or until firm. Open plastic wrap; invert mold onto a serving plate. Serve with crackers.

Nutrition Facts : Calories 129 calories, Fat 12g fat (5g saturated fat), Cholesterol 24mg cholesterol, Sodium 137mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 4g protein.

WALNUT BUTTER SPREAD



Walnut Butter Spread image

This healthy alternative spread will have you making more of your own homemade spreads in just minutes. It's so simple and you know exactly what's going into it. -Bryan Kennedy, Kaneohe, Hawaii

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 2/3 cup.

Number Of Ingredients 7

2 cups walnut halves, toasted
2 teaspoons grated orange zest
1/2 teaspoon coarsely ground pepper
1/8 teaspoon salt
Whole wheat bread slices, toasted
Apricot preserves, optional
Brie cheese, optional

Steps:

  • Place walnuts, orange peel, pepper and salt in a food processor; cover and process until creamy. Spread on toast, with preserves and Brie if desired.

Nutrition Facts : Fat preserves and cheese), Cholesterol 26g fat (2g saturated fat), Sodium 0 cholesterol, Carbohydrate 60mg sodium, Fiber 6g carbohydrate (1g sugars, Protein 3g fiber)

PEAR, BLUE CHEESE, WALNUT SPREAD



Pear, Blue Cheese, Walnut Spread image

This is a lovely cheese spread. The pears and walnuts give it a nice contrast. I have also used almond slices when I was out of walnuts.

Provided by Merlot

Categories     Pears

Time 15m

Yield 3 cups (approx), 6-8 serving(s)

Number Of Ingredients 4

3 ripe pears
1/2 cup crumbled blue cheese
1/4 cup toasted walnuts, chopped
1 tablespoon snipped fresh chives

Steps:

  • Peel and core pears.
  • Cut into 1/4 inch dice.
  • Combine in a bowl with other ingredients, tossing to mix well.
  • (Many times, I don't even bother with toasting the walnuts and it works out just fine).
  • Serve with crackers or toasted pita wedges for scooping.

GORGONZOLA AND TOASTED WALNUT SPREAD



Gorgonzola and Toasted Walnut Spread image

The fabulous flavor of toasted walnuts infuses every bite of this rich and creamy spread. Have it ready in 10 minutes!

Provided by By Betty Crocker Kitchens

Categories     Appetizer

Time 10m

Yield 16

Number Of Ingredients 8

1 cup crumbled Gorgonzola cheese
1 package (8 oz) cream cheese, softened
3 tablespoons half-and-half
1/4 teaspoon freshly ground pepper
1/2 cup chopped walnuts, toasted*
1 tablespoon chopped fresh parsley
French bread slices
Apple and pear slices

Steps:

  • Reserve 1 tablespoon of the Gorgonzola cheese for garnish. In food processor, place cream cheese, remaining Gorgonzola cheese, half-and-half and pepper. Cover and process just until blended.
  • Reserve 1 tablespoon of the walnuts for garnish. Stir remaining walnuts into cheese mixture. Spoon into shallow serving bowl. Sprinkle with reserved Gorgonzola cheese, walnuts and the parsley. Serve with bread slices and apple slices.

Nutrition Facts : Calories 105, Carbohydrate 1 g, Cholesterol 25 mg, Fat 2, Fiber 0 g, Protein 4 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 160 mg

CRANBERRY WALNUT CHEESE SPREAD



Cranberry Walnut Cheese Spread image

Make and share this Cranberry Walnut Cheese Spread recipe from Food.com.

Provided by Marie

Categories     Spreads

Time 10m

Yield 3 cups spread apprx

Number Of Ingredients 5

1 cup cream cheese, softened
1 cup chevre cheese, softened
1/2 cup dried cranberries
1/3 cup walnuts, toasted
1 tablespoon chopped fresh parsley

Steps:

  • Cook walnuts in a skillet with a small amount of oil until toasted, about 4 minutes.
  • Mash cheeses together in a medium bowl.
  • Add cranberries, walnuts and parsley and mix well.
  • Serve with crackers or bagels.

Nutrition Facts : Calories 483.9, Fat 45.4, SaturatedFat 24.7, Cholesterol 111.4, Sodium 401.9, Carbohydrate 6.7, Fiber 1.6, Sugar 2, Protein 15.1

DATE AND WALNUT SPREAD



Date and Walnut Spread image

The holiday season is upon us. Time to make those homemade gifts of quick breads, muffins and bagels. What better than to include a container of your specially made spread to a bread basket. This is super quick and can be ready in 5 minutes.

Provided by PaulaG

Categories     Spreads

Time 10m

Yield 3/4 cup

Number Of Ingredients 7

4 ounces neufchatel cheese, room temperature
3 tablespoons powdered sugar
1/2 teaspoon cinnamon
1/8 teaspoon nutmeg
1/8 teaspoon ginger
1/4 cup walnuts
1/3 cup pitted dates

Steps:

  • In a small bowl beat together the neufchatel cheese, powdered sugar and spices.
  • In a food processor finely chop the walnuts. Add chopped nuts to cream cheese mixture then finely chop the dates. Add in dates and stir with a rubber spatula until blended.
  • Place mixture into a custard cup, cover and refrigerator until chilled. Serve with bagels and quick breads for a delicious treat.

Nutrition Facts : Calories 954.2, Fat 60.4, SaturatedFat 21.9, Cholesterol 112.1, Sodium 508.9, Carbohydrate 93.5, Fiber 8.9, Sugar 78.7, Protein 21.5

WALNUT CHICKEN SPREAD



Walnut Chicken Spread image

It's a breeze to stir together this tasty spread, with its mild combination of chicken, crunchy walnuts, onion and celery. It's perfect with crackers or as a sandwich filling. -Joan Whelan, Green Valley, Arizona

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 2-1/2 cups.

Number Of Ingredients 8

1-3/4 cups finely chopped cooked chicken
1 cup finely chopped walnuts
2/3 cup mayonnaise
1 celery rib, finely chopped
1 small onion, finely chopped
1 teaspoon salt
1/2 teaspoon garlic powder
Assorted crackers

Steps:

  • In a bowl, combine the chicken, walnuts, mayonnaise, celery, onion, salt and garlic powder. Serve with crackers. Refrigerate any leftovers.

Nutrition Facts : Calories 116 calories, Fat 10g fat (1g saturated fat), Cholesterol 14mg cholesterol, Sodium 170mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 5g protein.

WINTER SQUASH AND WALNUT SPREAD



Winter Squash and Walnut Spread image

This dish is inspired by the filling for the coiled Greek winter squash pie featured a few weeks ago.

Provided by Martha Rose Shulman

Categories     appetizer

Time 1h30m

Yield 2 cups

Number Of Ingredients 8

2 pounds pumpkin or winter squash, such as kabocha or butternut, seeds and membranes scraped away, cut into large pieces (if using butternut, cut in half crosswise, just above the bulbous bottom part, then cut these halves into lengthwise quarters and scr
3 tablespoons extra virgin olive oil
1/2 medium onion, finely chopped
2 tablespoons finely chopped fresh mint
1/8 teaspoon freshly grated nutmeg
1/4 cup (1 1/4 ounces/35 g) lightly toasted walnuts, finely chopped
1 ounce Parmesan, grated (about 1/3 cup)
Salt and freshly ground pepper

Steps:

  • Heat the oven to 425 degrees. Line a baking sheet with foil and oil the foil. Place the squash on the baking sheet and rub or toss with 1 tablespoon of the olive oil. Place in the oven and bake until tender, 40 to 60 minutes depending on the type of squash and the size of the pieces. Every 15 minutes use tongs to turn the pieces over so different surfaces become browned on the foil. Remove from the oven and allow to cool, then peel and place in the bowl of a food processor fitted with the steel blade. Pulse several times, scrape down the sides of the bowl, then purée until smooth.
  • Heat another tablespoon of the olive oil over medium heat in a large, heavy skillet and add the onion. Add a generous pinch of salt, turn the heat to medium low and cook, stirring often, until very tender, sweet and lightly caramelized, about 20 minutes. Remove from the heat and add to the squash. Add the mint, nutmeg, walnuts, Parmesan, and 1 tablespoon olive oil and pulse together. Season to taste with salt and pepper. Serve on croutons.

Nutrition Facts : @context http, Calories 180, UnsaturatedFat 10 grams, Carbohydrate 15 grams, Fat 12 grams, Fiber 3 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 423 milligrams, Sugar 4 grams

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