Best Very Healthy Apple Muffins Recipes
VERY HEALTHY APPLE MUFFINS
Make and share this Very Healthy Apple Muffins recipe from Food.com.
Provided by Shy617
Categories Quick Breads
Time 30m
Yield 8 muffins, 8 serving(s)
Number Of Ingredients 9
Steps:
- Chop apple and pour Splenda over, let sit 10 minutes.
- Add applesauce, egg white and vanilla.
- Combine dry ingredients and add to apple mixture.
- Spoon into muffin pan sprayed with cooking spray.
- Bake 20-25 minutes in a preheated oven set at 350°F.
Nutrition Facts : Calories 59.7, Fat 0.3, SaturatedFat 0.1, Sodium 105.6, Carbohydrate 13.1, Fiber 2.1, Sugar 3.7, Protein 2
APPLE MUFFINS (VERY HEALTHY)
This recipe is from the Liver Cleansing Diet by Dr Sandra Cabot. It is very healthy and tastes great. I don't add the sultanas because I don't like them and if I don't have almond oil or soy milk, I use canola oil and fat free milk and they still turn out great.
Provided by Tami W
Categories Breakfast
Time 17m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Sift flour and spices and add sultanas.
- Beat egg whites and add the oil, apple, honey and milk and blend thoroughly. Add to the dry ingredients and stir until thoroughly mixed.
- Spoon into a lightly greased muffin tin and bake in a moderate oven for 17 minutes or until cooked.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #preparation #breads #diabetic #muffins #dietary #quick-breads
You'll also love