GOULASH FOR 2

facebook share image   twitter share image   pinterest share image   E-Mail share image



Goulash for 2 image

My husband and I usually eat this over egg noodles or pearl barley. This is great comfort food but I'm curious to see how many calories are in this dish!

Provided by Queen Dana

Categories     Stew

Time 25m

Yield 2 serving(s)

Number Of Ingredients 12

1 tablespoon butter
1/2 lb stew meat, cut into small chunks
2 tablespoons onions, diced
1 teaspoon garlic, minced
salt and pepper
1 cup tomatoes, diced
1/4 cup beef broth
1/4 cup beer
2 teaspoons sweet paprika
1/2 teaspoon ground cloves
fresh parsley or dill, chopped
1/4 cup sour cream or 1/4 cup plain yogurt

Steps:

  • 1. In a deep skillet brown the stew meat in butter and saute the onion and garlic; salt and pepper to taste. Add tomatoes, beef broth, beer, paprika and cloves; let simmer untill beef is cooked. Stir in parsley or dill and sour cream.

Nutrition Facts : Calories 441.9, Fat 34.3, SaturatedFat 16.4, Cholesterol 104, Sodium 199.5, Carbohydrate 8.8, Fiber 2.2, Sugar 3.1, Protein 23.4

*** Explore more Goulash For 2 Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Pesto-Rubbed Baked Salmon with Smashed Cucumber and Green Apple Salad_image Pesto Rubbed Baked Salmon with Smashed Cucumber and Green Apple Salad

Virgina's Tuna Salad_image Virgina's Tuna Salad

Flautas_image Flautas

Swedish Potato, Ham and Pea Salad_image Swedish Potato, Ham and Pea Salad

Amaretto Tiramisu_image Amaretto Tiramisu

Chicken Kabobs in a Middle Eastern Marinade_image Chicken Kabobs in a Middle Eastern Marinade

Grilled Cornish Game Hens_image Grilled Cornish Game Hens

Apple and Mint Couscous_image Apple and Mint Couscous

Deviled Ham and Eggs_image Deviled Ham and Eggs

GRILLED MUSHROOMS WITH PESTO_image GRILLED MUSHROOMS WITH PESTO

J J's Smoked Gouda Vegetable Soup_image J J's Smoked Gouda Vegetable Soup

Whole Wheat Couscous with Lemon, Peas, and Chives_image Whole Wheat Couscous with Lemon, Peas, and Chives

Crock Pot Chicken Stew_image Crock Pot Chicken Stew

Wild Rice & Ham Chowder Recipe - (4.5/5)_image Wild Rice & Ham Chowder Recipe (4.5/5)

Classic Chicago Public School Cafeteria Cookies Recipe_image Classic Chicago Public School Cafeteria Cookies Recipe

English Muffins from scratch_image English Muffins from scratch

Pressure-Cooker BBQ Chicken & Smoked Sausage_image Pressure Cooker BBQ Chicken & Smoked Sausage

Roast Leg of Lamb with Garlic and Herbs_image Roast Leg of Lamb with Garlic and Herbs

Soy-Garlic Fried Chicken_image Soy Garlic Fried Chicken

Strawberry Raspberry Preserves_image Strawberry Raspberry Preserves