Best Very Berry Salsa Recipes

TRIPLE BERRY SALSA

Triple Berry Salsa image

"Blueberries are so nutritious, low in calories and packed with vitamin C, fiber and disease-fighting antioxidants. This chunky salsa is a fresh, flavorful blend of berries and veggies and would be great over grilled chicken, too." -Raymonde Bourgeois, Swastika, Ontario

Provided by Taste of Home

Categories Appetizers

Time 20m

Yield 22 servings (1/4 cup each).

Number Of Ingredients 16

Ingredients

1-1/2 cups fresh blueberries
3/4 cup chopped fresh strawberries
3/4 cup fresh raspberries
1 medium tomato, seeded and chopped
1 small sweet yellow pepper, chopped
1/4 cup finely chopped red onion
1/4 cup minced fresh cilantro
1 jalapeno pepper, seeded and minced
2 green onions, chopped
1 tablespoon cider vinegar
1 tablespoon olive oil
2 teaspoons lime juice
2 teaspoons orange juice
1 teaspoon honey
1/4 teaspoon salt
Baked tortilla chip scoops

Steps:

In a large bowl, combine the first nine ingredients. In a small bowl, whisk the remaining ingredients. Drizzle over salsa; toss to coat. Chill until serving. Serve with chips.

Nutrition Facts : Calories 20 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 28mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 1g fiber), Protein 0 protein.

BERRY SALSA

Berry Salsa image

A variation of a recipe found on another site. The original had apples but I substituted blueberries. ZWT 3: U.S. for all three kinds of berries

Provided by lucid501

Categories Kiwifruit

Time 20m

Yield 10 serving(s)

Number Of Ingredients 7

Ingredients

2 kiwi, peeled and diced
8 ounces raspberries
16 ounces strawberries, diced
8 ounces blueberries
1 tablespoon white sugar
1 tablespoon brown sugar
3 tablespoons fruit preserves, any flavor (I used blackberry)

Steps:

In a large bowl, combine fruit with sugars and preserves.
Allow to chill for at least 15 minutes before serving.
Serve with cinnamon sugar tortilla or pita chips (homemade or store-bought).

Nutrition Facts : Calories 76.3, Fat 0.5, Sodium 3.9, Carbohydrate 18.7, Fiber 3.5, Sugar 12.4, Protein 1

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