Best Veggie Quesadillas Recipes

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VEGGIE AND CHORIZO QUESADILLAS



Veggie and Chorizo Quesadillas image

Provided by Trisha Yearwood

Time 30m

Yield 6 servings

Number Of Ingredients 8

1 tablespoon olive oil
8 ounces Mexican chorizo
1 medium red bell pepper, cut into 1/2-inch pieces
3 cups fresh spinach
8 flour tortillas (about 7 inches in diameter)
8 ounces shredded Mexican cheese blend
1 tablespoon butter
Salsa, for serving

Steps:

  • Heat the oil in a large nonstick skillet over medium-high heat. Add the chorizo and cook, stirring, until aromatic and browned, about 4 minutes. Reduce the heat to medium and add the bell pepper. Cook, stirring, until slightly softened, about 3 minutes. Add the spinach and toss until wilted. Cool slightly.
  • Lay out 4 of the tortillas and sprinkle with half of the cheese (about 1/4 cup per tortilla). Divide the chorizo mixture among them, then sprinkle with the remaining cheese. Top with the remaining tortillas.
  • Wipe the skillet clean and melt the butter over medium-high heat. Carefully transfer 2 of the quesadillas to the skillet and cook, flipping once, until golden brown and melty, about 3 minutes per side; transfer to a cutting board. Cook the remaining 2 quesadillas. Cut each into 4 pieces and serve with salsa.

GOAT CHEESE 'N' VEGGIE QUESADILLAS



Goat Cheese 'n' Veggie Quesadillas image

The roasted veggies and goat cheese make this an elegant party food. We love to top them with our favorite salsa for an extra kick! -Sara Longworth of Philadelphia, Pennslvania

Provided by Taste of Home

Categories     Appetizers

Time 1h

Yield 2 dozen appetizers.

Number Of Ingredients 13

1 small eggplant, peeled, quartered and cut into 1/2-inch slices
1 medium zucchini, cut into 1/4-inch slices
1 medium sweet red pepper, chopped
1 medium onion, chopped
1/4 cup chopped ripe olives
2 garlic cloves, minced
2 tablespoons olive oil
1 tablespoon lemon juice
1/2 teaspoon chili powder
1/2 teaspoon cayenne pepper
1 tablespoon minced fresh cilantro
1/2 cup crumbled goat cheese
8 whole wheat tortillas (8 inches)

Steps:

  • Place the first six ingredients in an ungreased 15x10x1-in. baking pan. Combine the oil, lemon juice, chili powder and cayenne; drizzle over vegetables and toss to coat. Bake, uncovered, at 400° for 35-40 minutes or until tender, stirring once. Stir in cilantro. , Spread 1 tablespoon goat cheese over one side of each tortilla. Place two tortillas, plain side down, on an ungreased baking sheet; spread each with 2/3 cup vegetable mixture. Top each with another tortilla. Repeat. Bake at 400° for 5-10 minutes or until golden brown. Cut each quesadilla into six wedges. Serve warm.

Nutrition Facts : Calories 171 calories, Fat 8g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 191mg sodium, Carbohydrate 20g carbohydrate (3g sugars, Fiber 3g fiber), Protein 6g protein.

ROASTED VEGGIE QUESADILLAS



Roasted Veggie Quesadillas image

I am always looking for recipes that will encourage children to eat vegetables and this one has been a huge success. You can also use other vegetables, such as mushrooms, eggplant, asparagus and broccoli. Just remember to roast your vegetables before making the quesadillas. -Kathy Carlan, Canton, Georgia

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 8 servings.

Number Of Ingredients 12

2 medium red potatoes, quartered and sliced
1 medium zucchini, quartered and sliced
1 medium sweet red pepper, sliced
1 small onion, chopped
2 tablespoons olive oil
1 garlic clove, minced
1/2 teaspoon salt
1/2 teaspoon dried oregano
1/4 teaspoon pepper
1 cup shredded part-skim mozzarella cheese
1 cup shredded reduced-fat cheddar cheese
8 whole wheat tortillas (8 inches)

Steps:

  • In a large bowl, combine the first 9 ingredients. Transfer to a 15x10x1-in. baking pan. Bake at 425°until potatoes are tender, 24-28 minutes., In a small bowl, combine cheeses. Spread 1/3 cup vegetable mixture over half of each tortilla. Sprinkle with 1/4 cup cheese; fold tortillas to close. Cook in a greased cast-iron skillet or griddle over low heat until cheese is melted, 1-2 minutes on each side.

Nutrition Facts : Calories 279 calories, Fat 12g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 479mg sodium, Carbohydrate 30g carbohydrate (4g sugars, Fiber 3g fiber), Protein 12g protein. Diabetic Exchanges

CHEESE-CRUSTED FAJITA VEGGIE QUESADILLAS



Cheese-Crusted Fajita Veggie Quesadillas image

Provided by Molly Yeh

Categories     main-dish

Time 1h10m

Yield 4 to 6 servings

Number Of Ingredients 16

2 tablespoons extra-virgin olive oil
1 orange bell pepper, stemmed, seeded and sliced
1 red bell pepper, stemmed, seeded and sliced
1 yellow bell pepper, stemmed, seeded and sliced
1 medium white onion, sliced
1 zucchini, outer green parts only, cut into 3-by-1/4-inch sticks
3/4 teaspoon smoked paprika
1/2 teaspoon kosher salt, plus more to taste
Freshly ground black pepper
1 large clove garlic, grated
1 tablespoon chopped fresh oregano leaves
Nonstick cooking spray, for the pan
Eight to ten 5- to 6-inch white corn tortillas
One 8-ounce bag shredded Monterey Jack and Cheddar mix
Lime wedges, for serving
Sour cream and salsa verde or roja, for dipping (optional)

Steps:

  • Heat the oil in a 12-inch cast-iron pan over medium-high heat. Add the peppers, onion and zucchini. Season with the smoked paprika, salt and pepper. Toss to coat with the oil. Cook, stirring occasionally, until the vegetables are softened and browning, 10 to 12 minutes. Add the garlic and oregano and stir to combine. Cook until fragrant, 1 to 2 minutes. Turn off the heat.
  • Heat a large nonstick pan over medium-high heat. Grease the pan with the cooking spray. Carefully place a tortilla in the hot pan. Add 3 tablespoons cheese to half of the tortilla, spreading the cheese to the edges and allowing some to spill over to create a cheesy crust. Top with a hearty spoonful of the cooked pepper mixture, then top with another 3 tablespoons cheese. Fold the bare half of the tortilla over the cheese and pepper filling. Press down to flatten with a spatula. Cook until the cheese is melted and crusty and the tortilla is browned, 3 to 4 minutes. Flip and cook for another 2 to 3 minutes. Remove to a serving platter. Season with salt and a squeeze of lime. Repeat with the remaining tortillas, peppers and cheese, wiping down the pan as needed. Serve with sour cream and salsa for dipping, if desired.

VEGGIE QUESADILLAS WITH CILANTRO SOUR CREAM



Veggie Quesadillas With Cilantro Sour Cream image

Make and share this Veggie Quesadillas With Cilantro Sour Cream recipe from Food.com.

Provided by ngdarlen

Categories     Vegetable

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 15

1 red bell pepper
1 medium onion
1/4 lb fresh mushrooms (about 10-12 'shrooms)
2 cloves minced garlic
1 cup fresh spinach
1 (8 ounce) package monterey jack cheese, shredded
salt
pepper
red pepper flakes
olive oil
2 -4 large flour tortillas (I used the jalapeno-tomatoe flavored)
sour cream with cilantro
1 (8 ounce) carton sour cream
2 tablespoons chopped cilantro
1/4 teaspoon curry curry powder

Steps:

  • Chop cilantro and add to sour cream,along with curry, mix well.
  • Roughly chop the bell pepper and onion and place in a large non-stick saute pan (I use my iron-skillet) that has been drizzled with 2-3 Tablespoons of olive oil,add the garlic and seasonings and cook on medium heat for 5 minutes,or until the veggies are crisp tender,tossing to coat.
  • Slice mushrooms and gently tear the spinach and add to saute pan.
  • Add more olive oil if needed and gently saute the vegetables until the spinach is nicely wilted,about 5 minutes.
  • Remove vegetables from skillet and place in bowl.
  • In same skillet that has been wiped clean with a napkin,add 2 Tablespoons of olive oil.
  • Place one tortilla in skillet and add a generous amount of cheese (first),veggies,then cheese,to one half side of tortilla,like an omelet.
  • Fold the empty side over the other side of tortilla and cook until cheese melts and the tortilla is nicely browned.
  • Due to the fact that mine is stuffed with veggies and cheese I will flip it over once to ensure even melting and browning.
  • Transfer to a plate and slice into wedges.
  • Serve with Cilantro sour cream or your choice of additions (guacamole,salsa,ect--) This recipe will make 2 generously stuffed large tortilla quesadillas or 4 small.

THREE CHEESE VEGGIE QUESADILLAS



Three Cheese Veggie Quesadillas image

Provided by Food Network

Time 20m

Yield 16 servings

Number Of Ingredients 14

4 tablespoons feta cheese, drained and crumbled
4 tablespoons grated part skim mozzarella cheese
1 tablespoon crumbled bleu cheese
1 teaspoon olive oil
1 jalapeno, minced
1 clove garlic, minced
1/2 tomato, diced
1 scallion, sliced
1/2 zucchini, cubed
1 teaspoon chopped fresh oregano leaves
2 tablespoons coarsely chopped fresh cilantro leaves
4 (10-inch) flour tortillas
1 cup chopped fresh spinach
1 cup washed and chopped Swiss chard

Steps:

  • In a medium sized bowl mix the cheeses together and set aside, covered, in the refrigerator until ready to use.
  • In a hot saute pan over medium heat the olive oil. When the oil is hot, add the jalapeno chili, garlic, tomato, scallion, zucchini, and oregano and saute for 2 minutes. Fold in the cilantro and set aside.
  • Place the tortillas in a hot dry saute pan over medium heat or on a hot grill and spoon 2 tablespoons of the vegetable saute and 2 tablespoons of the cheese mixture on to each tortilla. Fold the tortillas in half and toast each side for 1 to 2 minutes until the cheese starts to melt. Cut each tortilla in thirds and arrange on a serving plate garnished with spinach and Swiss chard.

SANTA FE VEGGIE QUESADILLAS



Santa Fe Veggie Quesadillas image

I've made this quick and colorful appetizer for many great dinner parties. Serve with fresh salsa, guacamole or sour cream as dipping sauces--or by itself. Works great on a large scale as well. Thawed and drained frozen veggies may be substituted for canned. Look for the combination of corn, red pepper and black beans in the grocery store's frozen food section.

Provided by Hydeeho

Categories     World Cuisine Recipes     Latin American     Mexican

Time 10m

Yield 4

Number Of Ingredients 6

1 (12 inch) flour tortilla
¾ cup shredded Cheddar/Monterey Jack cheese blend
½ cup whole kernel corn, drained
½ cup diced red bell pepper
½ cup black beans, drained
1 chopped green onion

Steps:

  • Prepare a lightly oiled large skillet over medium heat. Place the tortilla in the skillet and flip it once to ensure an even coating of oil on both sides.
  • Allow the tortilla to heat on one side for 1 minute. Beginning at the center of the tortilla, evenly spread the cheese blend until the tortilla's entire surface is covered. Top the cheese with corn, red bell pepper, black beans and green onion. When the cheese is completely melted, carefully slide the tortilla from the pan onto a cutting board. Slice into 8 wedges and serve warm.

Nutrition Facts : Calories 207.4 calories, Carbohydrate 26 g, Cholesterol 14.5 mg, Fat 7.7 g, Fiber 3.9 g, Protein 9.4 g, SaturatedFat 3.9 g, Sodium 508.3 mg, Sugar 2 g

CHEESY VEGGIE QUESADILLAS



Cheesy Veggie Quesadillas image

Bring Italian flavor to a Mexican favorite! Dipping the cheesy veggie wedges in spaghetti sauce is spectacular.

Provided by Betty Crocker Kitchens

Categories     Snack

Time 20m

Yield 4

Number Of Ingredients 7

1 cup shredded zucchini
1 small tomato, seeded and chopped ( 1/2 cup)
1 tablespoon chopped fresh or 1 teaspoon dried oregano leaves
1/2 teaspoon garlic pepper
8 whole wheat flour tortillas (8 inches in diameter)
2 cups shredded Italian cheese blend (8 ounces)
Spaghetti sauce, heated, if desired

Steps:

  • Heat oven to 350°. Mix zucchini, tomato, oregano and garlic pepper in medium bowl.
  • Place 4 tortillas on ungreased large cookie sheet. Sprinkle 1/2 cup of the cheese evenly over each of the 4 tortillas. Spoon one-fourth of the vegetable mixture over cheese. Top with remaining tortillas.
  • Bake about 6 minutes or until hot and cheese is melted. Cut each quesadilla into 6 to 8 wedges. Serve with spaghetti sauce.

Nutrition Facts : Calories 345, Carbohydrate 37 g, Cholesterol 30 mg, Fiber 6 g, Protein 22 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 650 mg

VEGGIE QUESADILLAS



Veggie Quesadillas image

"I got the idea for this recipe from a restaurant I used to frequent when I was in school," relates Shari Johnson of Green Bay, Wisconsin. "The tortillas are packed full of vegetables, cheese and seasonings, then baked to a golden brown.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 12

1/2 pound fresh mushrooms, sliced
1 medium zucchini, sliced
1/2 cup sliced green onions
2 cans (15-1/4 ounces each) whole kernel corn, drained
2 medium tomatoes, seeded and diced
1 teaspoon dried basil
3/4 teaspoon salt
1/4 teaspoon pepper
6 flour tortillas (8 inches)
2 cups shredded reduced-fat Mexican cheese blend
3/4 cup salsa
6 tablespoons reduced-fat sour cream

Steps:

  • In a large skillet coated with cooking spray, saute the mushrooms, zucchini and onions until tender. Add the corn, tomatoes, basil, salt and pepper; cook 2-3 minutes longer or until heated through. Using a slotted spoon, spoon filling on half of each tortilla. Sprinkle vegetable mixture with cheese and fold over tortilla. Lightly spray top of tortillas with cooking spray. Bake, uncovered, at 400° for 10-12 minutes or until golden brown. Serve with salsa and sour cream.

Nutrition Facts : Calories 499 calories, Fat 21g fat (9g saturated fat), Cholesterol 55mg cholesterol, Sodium 1509mg sodium, Carbohydrate 50g carbohydrate (9g sugars, Fiber 4g fiber), Protein 31g protein.

VEGGIE-STUFFED QUESADILLAS



VEGGIE-STUFFED QUESADILLAS image

Number Of Ingredients 9

2 small green and/or red sweet peppers, cut into thin strips
1 small red onion, cut into thin 1-inch-long strips
2 teaspoons olive oil or cooking oil
1/2 teaspoon ground cumin
1/2 teaspoon chili powder
2 tablespoons snipped fresh parsley or cilantro
1/3 cup reduced-fat cream cheese (tub style)
5 6- to 7-inch flour tortillas
Salsa (optional)

Steps:

  • 1. In a large nonstick skillet cook sweet peppers and onion in 1 teaspoon of the oil for 3 to 5 minutes or until crisp-tender. Stir in cumin and chili powder. Cook and stir for 1 minute more. Stir in parsley. Set aside. 2. Spread cream cheese over half of 1 side of each tortilla. Top with pepper mixture. Fold tortilla in half over peppers, pressing gently. 3. Place tortillas on an ungreased large baking sheet. Brush tortillas with the remaining 1 teaspoon oil. Bake in a 425 degree F oven for 5 minutes. Cut each quesadilla into 4 wedges. Serve warm. If desired, pass the salsa. Makes 10 servings. Nutrition Facts * Servings Per Recipe 10 servings * Calories85, * Total Fat (g)3, * Saturated Fat (g)1, * Cholesterol (mg)4, * Sodium (mg)118, * Carbohydrate (g)11, * Fiber (g)1, * Protein (g)2, * Vitamin C (DV%)21, * Calcium (DV%)4, * Iron (DV%)4, * Starch (d.e.).5, * Vegetables (d.e.).5, * Fat (d.e.).5, * Percent Daily Values are based on a 2,000 calorie diet

OPEN-FACED ENCHILADA VEGGIE QUESADILLAS



Open-Faced Enchilada Veggie Quesadillas image

Quesadillas smothered in enchilada sauce, peppers, onions, olives, and avocado for a fresher version of the Mexican treat you love. Wait, there's more! Read the blog post about this recipe.

Provided by @MakeItYours

Number Of Ingredients 25

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Recipe
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Ingredients
4 (6-inch) Old El Paso flour tortillas
1/4 cup Old Paso Enchilada sauce
2 tablespoons olive oil
1 white onion, sliced thinly
1 green bell pepper, seeds and membranes removed and diced finely
1 red bell pepper, seeds and membranes removed and diced finely
1 yellow bell pepper, seeds and membranes removed and diced finely
1/3 cup sliced olives
2 cups Mexican shredded cheese
1/2 avocado, diced
1/4 cup sour cream
1/4 cup cilantro, chopped

Steps:

  • Preheat the oven to 400 F. Place tortillas on an ungreased baking sheet, lightly spray with cooking spray and prick all over with a fork. This helps prevent big bubbles from forming. Bake for 5-6 minutes, until they are puffed and begin to turn golden. Remove from oven and allow to cool. Keep the oven on.
  • In a large skillet, heat the olive oil over medium heat. Add the sliced onions to the skillet, season with salt and pepper to taste, and cook over medium-low heat, stirring occasionally, until onions turn translucent and begin to caramelize (about 8-10 minutes). When the onions are almost done, add the diced peppers and cook just until they begin to soften. Remove skillet from heat.
  • Spoon about 1-2 tablespoons of enchilada sauce over each of the baked tortillas. Top with the onions and veggie mixture, olives and cheese. Place them back in the oven and cook for 3-5 more minutes, until the cheese has melted.
  • Remove from oven and garnish with fresh cilantro, diced avocado, and sour cream.
  • slightly adapted from http://tastykitchen.com/blog/2013/03/open-faced-enchilada-veggie-quesadillas/

VEGGIE-STUFFED QUESADILLAS RECIPE



Veggie-Stuffed Quesadillas Recipe image

Provided by suedo

Number Of Ingredients 9

2 small green and/or red sweet peppers, cut into thin strips
1 small red onion, cut into thin 1-inch-long strips
2 teaspoons olive oil or cooking oil
1/2 teaspoon ground cumin
1/2 teaspoon chili powder
2 tablespoons snipped fresh parsley or cilantro
1/3 cup reduced-fat cream cheese (tub style)
5 6- to 7-inch flour tortillas
Salsa (optional)

Steps:

  • 1. In a large nonstick skillet cook sweet peppers and onion in 1 teaspoon of the oil for 3 to 5 minutes or until crisp-tender. Stir in cumin and chili powder. Cook and stir for 1 minute more. Stir in parsley. Set aside. 2. Spread cream cheese over half of 1 side of each tortilla. Top with pepper mixture. Fold tortilla in half over peppers, pressing gently. 3. Place tortillas on an ungreased large baking sheet. Brush tortillas with the remaining 1 teaspoon oil. Bake in a 425 degree F oven for 5 minutes. Cut each quesadilla into 4 wedges. Serve warm. If desired, pass the salsa. Makes 10 servings.

POBLANO AND ROSEMARY VEGGIE QUESADILLAS



Poblano and Rosemary Veggie Quesadillas image

Provided by Food Network

Time 50m

Yield 6 servings

Number Of Ingredients 23

4 tablespoons feta cheese, drained and crumbled
4 tablespoons grated part skim milk mozzarella
1/2 teaspoon olive oil
1 onion, diced
2 cloves fresh garlic, minced
1 potato, peeled, diced, and cooked until tender
1 poblano pepper, seeded and toasted
1 scallion, sliced
1/2 zucchini, cubed
1 teaspoon chopped fresh oregano leaves
2 tablespoons coarsely chopped fresh cilantro leaves, plus extra for garnish
1 tablespoon chopped fresh rosemary leaves
6 (10-inch) flour tortillas, heated
1 cup Ancho Chile Salsa, recipe follows
6 ancho chiles, washed and seeded
1 chile de arbol, toasted
1 onion, chopped
4 tomatoes, chopped
1 tablespoon chopped fresh oregano leaves
2 cups water
2 cloves garlic, chopped
2 tablespoons chopped fresh cilantro leaves
Salt

Steps:

  • In a medium size bowl mix the cheeses together and set aside, covered, in the refrigerator until ready to use. In a hot saute pan over medium heat 1/2 teaspoon of the olive oil. When the oil is hot, add the onion, garlic, potato, pepper, scallion, and zucchini and saute for 3 minutes, stirring. Fold in the herbs. Set aside. Place the tortillas in a hot dry saute pan over medium heat or on a hot grill and spoon 2 tablespoons of the veggie saute 2 tablespoons of the mixed cheeses on to each tortilla. Fold the tortillas in half and toast each side for 1 to 2 minutes until the cheese starts to melt. Cut each tortilla in thirds and arrange on a serving plate garnished with Ancho Chile Salsa and cilantro. Serve warm.
  • Begin by rinsing and seeding the chiles. Add the chiles, onion, tomatoes and oregano in a saucepan with the water. Bring to a boil reduce heat to a simmer. Simmer 20 minutes or until the tomatoes are soft. Strain cooked ingredients from the cooking liquid. Toss liquids and place the cooked ingredients plus the garlic into a blender and puree until smooth. Add cilantro if desired, season with salt, to taste, and set aside until ready to use. Serve hot or cold.

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