Best Veggie Meatball Stew Recipes

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JESSE'S SPICY VEGGIE AND TURKEY MEATBALL STEW



Jesse's Spicy Veggie and Turkey Meatball Stew image

This is a delicious blend of mixed vegetables and turkey meatballs that is guaranteed to make you smile!

Provided by Jesse

Categories     Soups, Stews and Chili Recipes     Stews

Time 1h20m

Yield 12

Number Of Ingredients 14

2 pounds ground turkey
5 tablespoons vegetable oil, divided
2 large green bell peppers, cut into strips
1 large red bell pepper, cut into strips
1 large yellow bell pepper, cut into strips
2 large onions, cut into 1/2 inch chunks
2 cups sofrito sauce
1 (15 ounce) can tomato sauce
4 medium potatoes, cut into 1/2 inch chunks
4 carrots, sliced
2 cups broccoli
5 cups water
1 cup salsa
16 ounces low fat mozzarella cheese, shredded

Steps:

  • Roll the ground turkey into small meatballs. Heat 1 tablespoon oil in a skillet over medium heat, and cook meatballs 5 minutes, or until evenly browned. Drain, and set aside.
  • Heat remaining oil in a large pot over medium heat, and cook the green bell peppers, red bell pepper, yellow bell pepper, and onions until tender. Stir in the sofrito and tomato sauce, and continue cooking until heated through. Mix in potatoes, carrots, and broccoli. Pour in the water and salsa, and bring to a boil. Place meatballs in the pot. Reduce heat to low, and simmer 30 minutes. Top with mozzarella cheese to serve.

Nutrition Facts : Calories 436.9 calories, Carbohydrate 27.6 g, Cholesterol 84.8 mg, Fat 23.8 g, Fiber 5.2 g, Protein 31.3 g, SaturatedFat 8 g, Sodium 826.6 mg, Sugar 6.5 g

VEGGIE MEATBALL STEW



Veggie Meatball Stew image

An elderly man I cared for shared this recipe with me. I'd make a batch for him and freeze half in single-serving portions for quick meals. I often prepare this for my own family and for church potlucks. - Linnie Watkins, Hebo, Ohio

Provided by Taste of Home

Categories     Dinner

Time 1h25m

Yield 8 servings.

Number Of Ingredients 14

1 can (8 ounces) tomato sauce, divided
1 egg
1 medium onion, finely chopped
1/2 cup dry bread crumbs
1/2 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon ground allspice
1 pound ground beef
3 cups water
3 medium potatoes, peeled and quartered
6 medium carrots, sliced
1 package (10 ounces) frozen peas
1/2 cup chopped green pepper
1 envelope onion soup mix

Steps:

  • In a bowl, combine 1/4 cup tomato sauce, egg, onion, bread crumbs, salt, pepper and allspice. Crumble beef over mixture and mix well. Shape into 1-in. balls. In a large saucepan, brown meatballs; drain. Add the water, potatoes, carrots, peas, green pepper, soup mix and remaining tomato sauce; bring to a boil. Reduce heat; cover and simmer for 45 minutes or until meat is no longer pink and vegetables are tender.

Nutrition Facts :

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