Best Vegetarian Stuffed Grape Leaves With Feta Recipes

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VEGETARIAN STUFFED GRAPE LEAVES



Vegetarian Stuffed Grape Leaves image

This is a variation of a recipe I found on www.meatlessmonday.com called Chickpea Stuffed Grape Leaves. Kosher/Pareve

Provided by bamedeo

Categories     Vegetable

Time 1h15m

Yield 2 rolls per serving, 15-20 serving(s)

Number Of Ingredients 15

1 (16 ounce) jar grape leaves, drained
1 cup brown rice
1 tablespoon cider vinegar
2 tablespoons olive oil
1/2 teaspoon sea salt
1/2 onion, chopped
1 garlic clove, crushed
1/2 cup fresh parsley, chopped
1/4 cup of fresh mint, chopped
1 tablespoon tomato paste
2 cups low sodium vegetable broth
1 lemon, juiced
1 (15 ounce) can chickpeas, rinsed, drained and roughly chopped
2 tomatoes, diced
1/2 teaspoon cumin

Steps:

  • Bring a large pot of water to a boil over high heat. Blanch the grape leaves in the boiling water for 10 minutes, drain and set aside.
  • In the same pot, place the brown rice, olive oil, sea salt, onion and garlic over medium heat. Stir well and cook for 15 minutes, stirring intermittently, or until the rice is browned and the onions are soft.
  • Mix the parsley, mint and tomato paste into the pot, followed by the vegetable broth, and lemon juice. Allow rice mixture to cook for about 25-30 minutes, or until most of the liquid is absorbed and the rice is tender, but not fully cooked. If not enough liquid add some boiled water while still cooking.
  • Add the chopped chickpeas and diced tomatoes to the rice mixture. Season with the cumin and salt to taste.
  • Place a grape leaf flat on a plate. Put about 2 tablespoons of filling in the center of the leaf and roll into a bundle. Repeat until you are out of leaves and filling.
  • Place all the stuffed grape leaves into a pot and pour vinegar and enough fresh water in to cover the bundles.
  • Place the pot on the stove over medium-high heat and bring back to a boil. Turn the heat down and simmer for an additional 15 minutes, or until the rice filling is fully cooked.

VEGETARIAN STUFFED GRAPE LEAVES WITH FETA



Vegetarian Stuffed Grape Leaves With Feta image

I love the traditional lamb stuffed grape leaves, so I was thrilled to find that my local market had started stocking prepared grape leaves in jars. But, ground lamb is still hard to come by, and expensive. I don't like to eat meat too often anyway, so I thought a vegetarian option was in order. It's also good with goat cheese, if you prefer.

Provided by EmmyDuckie

Categories     Long Grain Rice

Time 40m

Yield 10 serving(s)

Number Of Ingredients 12

50 -60 prepared grape leaves
3 tablespoons olive oil
1/2 small onion, finely chopped
1 cup rice
1 lemon, juice of, divided
2 tablespoons chopped fresh dill
2 tablespoons chopped of fresh mint
2 tablespoons chopped fresh parsley
1 -2 teaspoon salt
1/2 teaspoon fresh ground pepper
1/4-1/2 cup crumbled feta cheese
1/3 cup olive oil

Steps:

  • Saute onion in olive oil, just until translucent. Add rice and cook until rice is fragrant, and lightly toasted. Add half of the lemon juice and 1/2 cup water, and cook until water is absorbed. You want the rice only partially cooked at this stage.
  • Remove from heat and cool slightly. Add herbs, salt and pepper, and feta. Use the smaller amount at first, and taste. If you like yours really cheesy, add more.
  • Stuff the leaves. Lay one leaf out flat, with the shiny side down, and place about a teaspoon of filling near the stem. Roll over once, fold the sides in, and roll the rest of the way. Keep the roll slightly loose, as the filling will expand slightly during cooking. If some of your leaves are small, you can overlap two of them and roll the same way.
  • Use any torn or broken leaves to line the bottom of a large saucepan or skillet, or place a wide, flat vegetable steamer in the pan. You want to keep your finished rolls from touching the bottom, so they won't burn.
  • Place rolls seam side down on top of broken leaves or steamer, and add water to cover, along with the rest of the lemon juice. You may want to place the lid from a smaller pan, or a plate on top of the rolls to keep them from moving around too much. Bring to a boil, reduce heat to a simmer, and cook until rice is tender.
  • Serve warm, with yogurt or tzatziki sauce.

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