Best Vegetarian Spinach Cheese And Sausage Casserole Recipes

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VEGETARIAN SAUSAGE, CHEESE & EGG CASSEROLE



Vegetarian Sausage, Cheese & Egg Casserole image

This is a Morningstar Farms recipe. Both my husband and I love their veggie breakfast sausage and will definitely try this recipe - it sounds delicious! Mozzarella, or any other cheese of your choice, may be substituted for cheddar. Egg Substitute (2 cups) may also be substituted for whole eggs for a healthier version.

Provided by Maureen in MA

Categories     Breakfast

Time 50m

Yield 8 squares, 8 serving(s)

Number Of Ingredients 14

8 eggs, slightly beaten (or 2 c refrigerated egg product)
1 cup cottage cheese
1/4 cup milk
1 teaspoon dried oregano
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon pepper
1 (10 ounce) package frozen chopped spinach, thawed and well drained
1 1/2 cups cheddar cheese, shredded (6 oz)
6 vegetarian breakfast sausage patties, thawed and crumbled
1/2 cup green onion, sliced
cooking spray
8 cherry tomatoes (optional)
8 sprigs fresh parsley (optional)

Steps:

  • In large bowl, beat together eggs, cottage cheese, milk, oregano, garlic powder, salt and pepper.
  • Squeeze excess moisture from spinach. Stir spinach, Cheddar cheese, patties and onions into egg mixture. Pour into 9 x 13 x 2 inch baking dish, coated with cooking spray. Bake at 325 degrees F for 35 to 40 minutes, or until set. Let stand 10 minutes before serving.
  • Cut into squares to serve. Garnish with cherry tomatoes and parsley, if desired.

Nutrition Facts : Calories 204.7, Fat 13.8, SaturatedFat 7, Cholesterol 238.8, Sodium 411.6, Carbohydrate 3.9, Fiber 1.3, Sugar 1.1, Protein 16.6

VEGETARIAN BREAKFAST CASSEROLE WITH SPINACH AND MUSHROOMS



Vegetarian Breakfast Casserole with Spinach and Mushrooms image

An easy breakfast casserole which you can prepare the night before... and a great vegetarian alternative to the traditional sausage and potato casseroles.

Provided by Justin

Time 8h55m

Yield 8

Number Of Ingredients 9

nonstick cooking spray
6 slices white bread, cut into 1/2-inch cubes
2 cups milk
6 large eggs
1 teaspoon salt
1 teaspoon ground black pepper
2 cups shredded Monterey Jack cheese
1 (10 ounce) package frozen chopped spinach, thawed and drained
1 (10 ounce) can sliced mushrooms, drained

Steps:

  • Spray a 9x13-inch baking dish with nonstick spray. Layer bread cubes evenly across the dish.
  • Beat eggs, milk, salt, and pepper in a large bowl. Pour mixture evenly over the bread cubes. Sprinkling in even layers, top with 1 cup Monterey Jack cheese, then spinach, then sliced mushrooms, then remaining cheese. Cover and refrigerate, 8 hours to overnight.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Remove casserole from the refrigerate and uncover. Bake in the preheated oven until set, 40 to 45 minutes.

Nutrition Facts : Calories 259.2 calories, Carbohydrate 16.3 g, Cholesterol 169.5 mg, Fat 14.4 g, Fiber 2.4 g, Protein 17.1 g, SaturatedFat 7.5 g, Sodium 824.3 mg, Sugar 5 g

SPINACH, SAUSAGE, AND EGG CASSEROLE



Spinach, Sausage, and Egg Casserole image

This is a recipe I created after my boyfriend described an egg casserole I couldn't find a recipe for. He took this with him on a hunting trip and everyone loved it.

Provided by Lauren

Categories     100+ Breakfast and Brunch Recipes     Meat and Seafood     Sausage

Time 50m

Yield 12

Number Of Ingredients 6

1 pound breakfast sausage
11 large eggs
¾ cup milk
2 cups shredded sharp Cheddar cheese
1 (10 ounce) package frozen chopped spinach, thawed and drained
1 teaspoon dried oregano

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
  • Heat a large skillet over medium-high heat. Cook and stir sausage in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
  • Beat eggs and milk together in a large bowl. Stir sausage, Cheddar cheese, spinach, and oregano into egg mixture; pour into prepared baking dish.
  • Bake in the preheated oven until a knife inserted into the center of the casserole comes out clean, 30 to 40 minutes.

Nutrition Facts : Calories 238.3 calories, Carbohydrate 2.8 g, Cholesterol 216.5 mg, Fat 16.7 g, Fiber 0.7 g, Protein 19.2 g, SaturatedFat 8 g, Sodium 408.3 mg, Sugar 1.7 g

EGGS FLORENTINE CASSEROLE



Eggs Florentine Casserole image

For our Christmas brunch, I make this variation on a classic eggs Florentine recipe, adding sausage and spinach to make a snappy casserole. Sometimes I mix in fresh peppers or green chiles, so play with it. -Karen Weekley, Washington, West Virginia

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 50m

Yield 12 servings.

Number Of Ingredients 10

1 pound bulk pork sausage
2 tablespoons butter
1 large onion, chopped
1 cup sliced fresh mushrooms
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
12 large eggs
2 cups 2% milk
1 cup shredded Swiss cheese
1 cup shredded sharp cheddar cheese
1/4 teaspoon paprika

Steps:

  • Preheat oven to 350°. In a large skillet, cook sausage over medium heat until no longer pink, 6-8 minutes, breaking into crumbles; drain and transfer to a greased 13x9-in. baking dish., In same skillet, heat butter over medium-high heat. Add onion and mushrooms; cook and stir 3-5 minutes or until tender. Stir in spinach. Spoon vegetable mixture over sausage., In a large bowl, whisk eggs and milk until blended; pour egg mixture over vegetables. Sprinkle with cheeses and paprika. Bake, uncovered, 30-35 minutes or until the center is set and a thermometer inserted in center reads 165°. Let stand 10 minutes before serving.

Nutrition Facts : Calories 271 calories, Fat 20g fat (9g saturated fat), Cholesterol 226mg cholesterol, Sodium 344mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 16g protein.

VEGETARIAN SPINACH, CHEESE AND " SAUSAGE" CASSEROLE



Vegetarian Spinach, Cheese and

This casserole is a simple, easy to prepare, one-dish, meatless meal. Great for brunches. Be sure to drain the spinach really well. For non veggies, you can easily substitute ground breakfast sausage or crumbled bacon if you prefer.

Provided by Kozmic Blues

Categories     One Dish Meal

Time 50m

Yield 6 serving(s)

Number Of Ingredients 7

1 (16 ounce) container low fat cottage cheese
1 (10 ounce) package frozen spinach, thawed and very well drained
1 cup shredded mozzarella cheese (cheddar or pepper jack are good substitutes as well)
1/2 cup ground soy sausage, lightly browned (I like LiteLife Gimme Lean brand)
1/2 cup green onion, sliced
4 eggs, lightly beaten
salt and pepper

Steps:

  • Thoroughly mix all ingredients.
  • Pour mixture into a greased 9 inch pie plate (I have also used a square casserole dish as well).
  • Bake at 350 for about 40 minutes or until center is set.
  • Once out of the oven, I usually let it sit for 5 or 10 minutes.
  • To serve, either cut into wedges, or squares, depending on what type of dish you used.

Nutrition Facts : Calories 186.2, Fat 9.5, SaturatedFat 4.3, Cholesterol 146.3, Sodium 452.8, Carbohydrate 6.2, Fiber 1.7, Sugar 3.6, Protein 19.3

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