Best Vegetables In Thai Red Curry Recipes

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THAI RED CURRY WITH VEGETABLES



Thai Red Curry with Vegetables image

A flavorful, easy vegetarian dish everyone will love. This Thai Red Curry with vegetables only takes about 30 minutes on the stovetop. Serve with brown rice or quinoa for a healthy dinner recipe. Play around with your favorite vegetables. Vegan friendly and gluten-free recipe.

Provided by Ashley

Categories     entree

Time 30m

Number Of Ingredients 15

1/2 tablespoon ghee or coconut oil
1/2 tablespoon minced garlic
1/2 medium sweet onion, diced
1 medium red bell pepper, sliced (about 1 cup)
1 medium orange bell pepper, sliced (about 1 cup)
10 ounce package snow peas (or sugar snap peas)
1 ½ cups thinly sliced lacinato kale
1 (13.5 ounce) can coconut milk (full-fat is best but lite also works)
1 cup unsweetened almond or cashew milk
3 tablespoons red curry paste
1/2 teaspoon turmeric
1/4 teaspoon fine sea salt
1/8 teaspoon cayenne, or to taste
brown rice, quinoa or your favorite grain or riced vegetable
cilantro for garnish

Steps:

  • Cook down vegetables: In a large pot on medium heat, add in ghee or coconut oil, minced garlic and diced onion. Stir frequently for about 2 minutes. Add bell peppers, peas, and sliced kale; stir until mixed.
  • Add liquid, seasonings and simmer: Gently pour in canned coconut milk and cashew milk. Then add curry paste, turmeric, salt, and cayenne. Gently stir until evenly combined. Allow mixture to come to a simmer on medium-high heat, then simmer on low for 10-15 minutes, until vegetables have softened.
  • Make grains: While pot is simmering make rice (or quinoa), according to package instructions.
  • Serve: Transfer rice into serving bowls. Use large serving spoon to serve red curry into bowls, garnish with cilantro if desired. Enjoy!

Nutrition Facts : ServingSize 1/4th without rice, Calories 99 calories, Sugar 11, Sodium 400mg, Fat 5g, SaturatedFat 3g, Carbohydrate 11g, Fiber 3g, Protein 3g, Cholesterol 1mg

THAI RED CURRY WITH VEGETABLES



Thai Red Curry With Vegetables image

Compliments of Thai Kitchen! Adjust your curry if you don't like heat use less then 1 tablespoon and if you enjoy the heat go for 3-4 tablespoons.

Provided by Rita1652

Categories     Cauliflower

Time 1h

Yield 4 serving(s)

Number Of Ingredients 6

1 (14 ounce) can thai kitchen pure coconut milk
1 -4 tablespoon thai kitchen red curry paste
2 -3 tablespoons thai kitchen premium fish sauce
2 tablespoons brown sugar
1 1/2 cups assorted fresh vegetables, cut into 1 inch pieces (like cauliflower, red bell pepper,onions,eggplant, mushrooms, zucchini, peas, or your favorite combi)
1 (8 ounce) can bamboo shoots, rinsed and drained

Steps:

  • In a 2 quart saucepan, bring the coconut milk, curry paste, fish sauce and brown sugar to a boil.
  • Add the vegetables and bamboo shoots, reduce the heat and simmer for 15 minute, or until the vegetables are tender.
  • Serve over steamed jasmine rice.

Nutrition Facts : Calories 240.2, Fat 21.3, SaturatedFat 18.8, Sodium 723.7, Carbohydrate 12.8, Fiber 1.2, Sugar 8.7, Protein 3.9

VEGETARIAN THAI RED CURRY



Vegetarian Thai Red Curry image

Spicy, creamy Thai red curry with vegetables and tofu.

Provided by Anibas

Time 1h15m

Yield 4

Number Of Ingredients 13

1 (12 ounce) package extra-firm tofu, drained
1 tablespoon vegetable oil
2 cups coconut milk
½ cup water, or more as needed
2 tablespoons Thai red curry paste
1 medium onion, finely chopped
2 medium potatoes, peeled and chopped
3 small zucchini, chopped
2 medium red bell peppers, cut into long, thin strips
2 tablespoons chopped fresh basil leaves
2 tablespoons lime juice
3 teaspoons soft brown sugar
1 (8 ounce) can bamboo shoots, drained

Steps:

  • Place tofu onto a plate and place another plate on top. Set a 3- to 5-pound weight on top. Press tofu for 20 to 30 minutes; drain and discard the accumulated liquid. Cut tofu into cubes.
  • Heat oil in a large, nonstick skillet over medium-high heat until hot but not smoking. Add tofu and saute, stirring occasionally, until nicely colored on all sides and moisture has cooked off, 8 to 10 minutes. Remove from the skillet and set aside.
  • Meanwhile, combine coconut milk, 1/2 cup water, and curry paste in a large wok or pan over medium-high heat; bring to a boil, stirring occasionally. Add onion; boil for 3 minutes.
  • Add potatoes, reduce heat to medium, and cook until potatoes are nearly cooked, about 8 minutes. Add zucchini and bell peppers; simmer for 5 minutes. Add 1/2 cup more water if curry is too thick.
  • Cut bamboo shoots in half and discard any tough ends. Add to the curry with the basil. Add brown sugar and lime juice; taste and adjust seasonings. Stir in tofu.

Nutrition Facts : Calories 486.1 calories, Carbohydrate 39.8 g, Fat 37.4 g, Fiber 7.4 g, Protein 18.4 g, SaturatedFat 22.8 g, Sodium 190.1 mg, Sugar 10.9 g

THAI RED CURRY VEGETABLES



Thai Red Curry Vegetables image

You could use regular coconut milk instead of lite for a richer flavor, but using the light saves a lot of fat and calories. You can use any vegetables in this that you like, and some lemongrass would be good in here too.

Provided by dominiquedelsanto

Categories     Curries

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 14

1 tablespoon vegetable oil
1 onion
1 large carrots or 2 small carrots, sliced
1 stalk celery
1/2 bell pepper
1 (8 ounce) can bamboo shoots, strips, drained
1 small savoy cabbage, thinly sliced (or 1/2 large head)
1 head bok choy, green parts only, sliced
1 head broccoli, cut into florets
1 cup button mushroom, sliced
1 zucchini, sliced into half moons
3 tablespoons red curry paste
1 (14 ounce) can light coconut milk
fresh basil, cut into strips (if you can find thai basil or holy basil, use it)

Steps:

  • In large, deep skillet, heat oil and saute onions, carrots, and celery for a minute or two.
  • Add the rest of the vegetables and saute for another two or three minutes.
  • Add curry paste and stir until all vegetables are coated.
  • Stir in coconut milk. The vegetables should be nicely coated. If more liquid is needed, stir in a little vegetable stock or water.
  • Let cook, stirring frequently, until vegetables are cooked to the doneness that you like.
  • Salt to taste, and serve over jasmine rice or brown rice, sprinkled with basil.

Nutrition Facts : Calories 159.3, Fat 4.8, SaturatedFat 0.7, Sodium 216.4, Carbohydrate 25.3, Fiber 9.3, Sugar 10.4, Protein 10.7

THAI RED CURRY CHICKEN & VEGETABLES



Thai Red Curry Chicken & Vegetables image

The key to this curry chicken is getting complex flavors without heaviness. For the veggies, I like colorful pea pods, sweet red peppers and water chestnuts. -David Dahlman, Chatsworth, California

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 6

1-1/2 pounds boneless skinless chicken breasts, cut into 1-1/2-inch pieces
1-1/3 cups light coconut milk
2 tablespoons red curry paste
1/2 teaspoon salt
1 package (16 ounces) frozen stir-fry vegetable blend
3 cups hot cooked brown rice

Steps:

  • Preheat oven to 425°. Place chicken in a greased 8-in. square baking dish. In a small bowl, mix coconut milk, curry paste and salt; pour over chicken., Bake, covered, 18-22 minutes or until chicken is no longer pink. Meanwhile, cook vegetables according to package directions; drain. Serve chicken with rice and vegetables.

Nutrition Facts : Calories 511 calories, Fat 14g fat (6g saturated fat), Cholesterol 94mg cholesterol, Sodium 606mg sodium, Carbohydrate 51g carbohydrate (6g sugars, Fiber 5g fiber), Protein 41g protein. Diabetic Exchanges

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