Best Vegan Oatmeal Pancakes With Banana Recipes

HEALTHY BANANA OATMEAL BLENDER PANCAKES

Healthy Banana Oatmeal Blender Pancakes image

Forget "one bowl" - this pancake recipe takes zero bowls! The batter mixes entirely in your blender. Pour it right out of the pitcher onto your griddle! These hearty banana pancakes make for a breakfast that feels comforting and decadent, but is really far from it.

Provided by Kare for Kitchen Treaty

Time 25m

Number Of Ingredients 18

Ingredients

1 tablespoon white vinegar
1 cup unsweetened almond milk
2 cups old-fashioned rolled oats
1 medium ripe banana (approx. 6 ounces)
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/4 teaspoon freshly ground nutmeg (optional)
1/2 teaspoon kosher salt
3 tablespoons pure maple syrup
2 teaspoons pure vanilla extract
Vegan butter
Vegan butter
Pure maple syrup
Fresh fruit (bananas, berries, etc.)
Peanut butter
Jam
Or whatever else you like with your pancakes!

Steps:

Add the vinegar to a 1-cup or larger liquid measuring cup. Pour in enough almond milk to make 1 cup total. Set aside for about 5 minutes.
Meanwhile, grind the oats into a flour by adding them to the pitcher of a blender and pulsing until fine.
Add the remaining ingredients to the blender. Puree, scraping down the sides once or twice if necessary, until completely combined.
Let the batter rest for about 5 minutes.
Heat a griddle or non-stick frying pan to about 325 degrees Fahrenheit (medium heat). It's hot enough when you sprinkle a couple drops of water onto the surface and the drops dance around. If the griddle/pan is nonstick, you shouldn't need any oil/vegan butter. Otherwise, you may want to melt a little oil into the pan before cooking the pancakes. Pour approx. 1/3 cup per pancake onto the griddle or pan (the pancakes will be 4-5 inches in diameter). Cook for 1-2 minutes until the pancakes look dry around the edges and a little bubbly. Flip and cook on the other side until golden brown and cooked in the middle. If the pancakes brown before the middle is cooked through, try lowering your heat a bit.
Serve with toppings of your choice.

Nutrition Facts : Calories 211 kcal, Sugar 10 g, Sodium 725 mg, Fat 3 g, SaturatedFat 1 g, Carbohydrate 39 g, Fiber 4 g, Protein 6 g, ServingSize 1 serving

VEGAN OATMEAL PANCAKES WITH BANANA

Vegan Oatmeal Pancakes With Banana image

Make and share this Vegan Oatmeal Pancakes With Banana recipe from Food.com.

Provided by Bobbi M.

Categories Breakfast

Time 14m

Yield 6 pancakes, 2 serving(s)

Number Of Ingredients 9

Ingredients

2/3 cup gluten free oats ground in blender to become oat flour
2/3 cup water
1 teaspoon baking powder
2 teaspoons flax seed meal
1 teaspoon cinnamon
1 teaspoon vanilla
2 teaspoons honey
1 banana, use 1/4 in recipe, smashed and 1/4 to top pancakes
1/2 teaspoon salt

Steps:

Stir batter together, may have lumps, that is OK.
let sit 1 min while you heat skillet to medium.
dissolve 1 tsp of coconut oil in skillet, pour in batter. Cook until bubbles form/pop and edges of pancake get browned, flip cook 1-2 mins more.
Top with very thin slices of banana on each pancake and serve with warm maple syrup. AMAZING! Makes approx 6 pancakes.

Nutrition Facts : Calories 230.5, Fat 2.4, SaturatedFat 0.4, Sodium 771.6, Carbohydrate 50, Fiber 6.9, Sugar 14.3, Protein 6.2

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