BERRY SMOOTHIE POPS

Berry Smoothie Pops image

Three types of good-for-you berries make these pops bright and tasty. -Lisa Roman, Honolulu, Hawaii

Provided by Taste of Home

Time 10m

Yield 9 pops.

Number Of Ingredients 7

Ingredients

1/2 cup orange juice
1 cup fresh blackberries
1 cup fresh raspberries
3/4 cup fresh blueberries
1 medium ripe banana, cut into chunks
1 tablespoon sugar
9 freezer pop molds or paper cups (3 ounces each) and wooden pop sticks

Steps:

In a blender, combine the orange juice, blackberries, raspberries, blueberries, banana nd sugar; cover and process until blended., Pour 1/4 cup berry mixture into molds or paper cups. Top molds with holders. If using cups, top with foil and insert sticks through foil. Freeze until firm.

Nutrition Facts : Calories 44 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 2g fiber), Protein 1g protein.