VEGAN BANANA PANCAKES
Make these foolproof dairy and egg-free banana pancakes. A guaranteed crowd pleaser with a fluffy, light texture, you'd never know they're vegan
Provided by Esther Clark
Categories Breakfast, Brunch, Dessert
Time 22m
Yield Makes 12
Number Of Ingredients 8
Steps:
- Mash the banana in a mixing bowl. Stir in the sugar, salt and oil. Add the flour and baking powder and mix thoroughly. Make a well in the centre and gradually whisk in the milk. The batter should be a thick, droppable consistency.
- Heat a little oil in a frying pan over a medium heat. Add 2 tbsp of the batter to make American-style pancakes. You will be able to make about 4-5 at a time. Fry on each side for 2-3 mins until golden. Serve with syrup, sliced banana and berries, if you like.
Nutrition Facts : Calories 94 calories, Fat 4 grams fat, Carbohydrate 14 grams carbohydrates, Sugar 6 grams sugar, Fiber 1 grams fiber, Protein 1 grams protein, Sodium 0.2 milligram of sodium
EASY VEGAN BANANA PANCAKES
There's no better way to start the day than with these delicious vegan banana pancakes for two, served with maple syrup and fresh berries.
Provided by Fioa
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Banana Pancake Recipes
Time 15m
Yield 2
Number Of Ingredients 7
Steps:
- Combine almond flour, baking powder, sugar, and salt in a bowl; mix well. Stir in mashed banana, almond milk, and vegetable oil until well combined.
- Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 583.4 calories, Carbohydrate 38.9 g, Fat 45.3 g, Fiber 8.4 g, Protein 14.1 g, SaturatedFat 4.6 g, Sodium 1580.9 mg, Sugar 17.5 g
VEGAN BANANA PANCAKES RECIPE BY TASTY
Here's what you need: small ripe banana, oat flour, plant-based milk, baking powder, baking soda, apple cider vinegar, cinnamon, topping of your choice, coconut oil
Provided by Sinem Unal
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Add ingredients to a blender and blend it till smooth.
- Heat up a pan and add coconut oil.
- Make pancakes.
- Serve warm, topped with desired toppings.
Nutrition Facts : Calories 469 calories, Carbohydrate 70 grams, Fat 15 grams, Fiber 7 grams, Protein 14 grams, Sugar 13 grams
BANANA WALNUT [VEGAN!] YUMMY PANCAKES
Make and share this Banana Walnut [vegan!] Yummy Pancakes recipe from Food.com.
Provided by Megannnnnnnn
Categories Quick Breads
Time 25m
Yield 3 serving(s)
Number Of Ingredients 11
Steps:
- Sift together first 5 (dry) ingredients.
- In a separate bowl combine soy milk and vinegar. let sit for five minutes.
- Mix bananas and other wet ingredients until pretty smooth. Poor wet into dry -- but don't overmix! Fold in the walnuts.
- Brush a large nonstick skillet with canola oil and heat over moderate heat.
- Pour about 1/4 cup batter per pancake into hot skillet and cook until bubbles appear on surface and undersides are golden brown, 1 to 2 minutes. [You should get nine pancakes, allow three per serving].
- Flip pancakes with a spatula till cooked through, 1 to 2 minutes more.
- Transfer to a large plate and loosely cover with foil to keep warm.
- Serve with sliced bananas and maple syrup.
Nutrition Facts : Calories 550, Fat 21.4, SaturatedFat 2.2, Sodium 650, Carbohydrate 81.5, Fiber 11.8, Sugar 20.2, Protein 16.2
VEGAN BANANA-PECAN PANCAKES
you can substitute any kind of nut- or even chocolate. the batter is quite thick, so i recommend making smaller pancakes, and 3 to a pan. from vegan with a vengeance.
Provided by x_Gaz
Categories Breakfast
Time 30m
Yield 9 1/4-cup batter pancakes
Number Of Ingredients 12
Steps:
- sift together the flour, baking powder, baking soda, salt and cinnamon.
- in a separate bowl, mix the mashed banana with the soymilk. oil, and vanilla until pretty smooth.
- pour the wet ingredients into the dry and mix but do not over-mix.
- fold in the pecans.
- brush a large non-stick skillet with canola oil or spray and heat over med/high heat until hot bot not smoking.
- working in batches of three, pour 1/4 cup batter per pancake into the hot skillet and cook until bubbles appear on the surface and the undersides are golden brown, 1 to 2 minute flip the pancakes with a spatula and cook until golden brown and cooked through, 1 to 2 minutes more.
- transfer to a large plat and cover loosely until the rest are done.
- serve warm.
Nutrition Facts : Calories 183, Fat 6.9, SaturatedFat 0.6, Sodium 216.5, Carbohydrate 26.7, Fiber 2.2, Sugar 5.8, Protein 4.4
VEGAN OATMEAL PANCAKES WITH BANANA
Make and share this Vegan Oatmeal Pancakes With Banana recipe from Food.com.
Provided by Bobbi M.
Categories Breakfast
Time 14m
Yield 6 pancakes, 2 serving(s)
Number Of Ingredients 9
Steps:
- Stir batter together, may have lumps, that is OK.
- let sit 1 min while you heat skillet to medium.
- dissolve 1 tsp of coconut oil in skillet, pour in batter. Cook until bubbles form/pop and edges of pancake get browned, flip cook 1-2 mins more.
- Top with very thin slices of banana on each pancake and serve with warm maple syrup. AMAZING! Makes approx 6 pancakes.
Nutrition Facts : Calories 230.5, Fat 2.4, SaturatedFat 0.4, Sodium 771.6, Carbohydrate 50, Fiber 6.9, Sugar 14.3, Protein 6.2
HEALTHY VEGAN BANANA PEEL PANCAKES RECIPE BY TASTY
Here's what you need: Plant milk, oats, banana, cinnamon, nutmeg, maple syrup, vegan protein powder, fresh berry, any desired topping
Provided by Eabna McNally
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 9
Steps:
- Boil water and add in the banana peel. Cook for 10 minutes or until soft . In a separate bowl, mix the oats and milk
- Add in half of the banana and mash it all together Then, add in your protein powder, cinnamon, nutmeg and maple syrup and stir
- Remove the banana peel from the boiling water, drain the water and tear the peel up into pieces and add it to the pancake mixture
- Mix the peel in and let it break up further until you can no longer see many bits. Then, add your berries to the mixture.
- Cook the pancakes on medium heat on a pan for 3-4 minutes on each side, until each side is crispy and light golden brown. You can separate the mixture into 4 or 5 mini pancakes or make a large one. However, you will need to cook this for longer on each side.
- Remove from the pan and assemble on a plate with all your favorite toppings.
- Cut up the remaining half of the banana and place the pieces on top. Serve warm.
Nutrition Facts : Calories 376 calories, Carbohydrate 75 grams, Fat 3 grams, Fiber 9 grams, Protein 15 grams, Sugar 29 grams
VEGAN BANANA PANCAKES
Make and share this Vegan Banana Pancakes recipe from Food.com.
Provided by katherine polizos
Categories Breakfast
Time 35m
Yield 8-12 pancakes, 2-4 serving(s)
Number Of Ingredients 8
Steps:
- combine all ingredients in a blender and blend till smooth.
- Pour onto oiled skillet at medium heat.
- Bubbles will form and pop.
- brown both sides and serve.
- You may have to thin batter with water to get it to spread easily.
Nutrition Facts : Calories 892.5, Fat 19, SaturatedFat 2.5, Sodium 905.5, Carbohydrate 163.4, Fiber 8.4, Sugar 68.9, Protein 20.6
CHIA BANANA PANCAKES (VEGAN)
Make and share this Chia Banana Pancakes (Vegan) recipe from Food.com.
Provided by Pat O.
Categories Breakfast
Time 1h
Yield 10 Pancakes, 4 serving(s)
Number Of Ingredients 10
Steps:
- Soak the chia seeds in water to hydrate. This will take about five minutes.
- Blend together the dry ingredients (flour(s), nuts, cinnamon, salt, baking powder).
- Once the chia is hydrated, add the bananas to the chia water mixture. Mash the bananas well.
- Mix the wet ingredients into the dry ingredients.
- The batter may be dry depending on the flour or flour blend you use. Add a small amount of water or nut milk one tablespoon at a time until the batter is wet, but not runny.
- Spoon one to two tablespoons of batter onto an oiled, heated pan or skillet. Spread the pancakes to 1.2 centimeter thickness. Cook the pancakes over medium heat for 5 to 10 minutes until golden brown on both sides.
- Serve warm with maple syrup. Bon Appetit!
Nutrition Facts : Calories 244.8, Fat 8.8, SaturatedFat 1, Sodium 237.8, Carbohydrate 38.8, Fiber 3.2, Sugar 7.6, Protein 4.5
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