MASHED SWEET POTATOES
Simple mashed sweet potatoes flavored with maple syrup and butter.
Provided by RAINSPIRIT
Categories Side Dish Vegetables Sweet Potatoes
Time 55m
Yield 6
Number Of Ingredients 4
Steps:
- Bring a large pot of salted water to a boil. Add potatoes and cook until tender, 20 to 30 minutes.
- With an electric mixer on low, blend potatoes, slowly adding milk, about 1/2 a cup at a time. Use more or less to achieve desired texture. Add butter and maple syrup to taste. Blend until smooth. Serve warm.
Nutrition Facts : Calories 352.5 calories, Carbohydrate 50.9 g, Cholesterol 43.1 mg, Fat 16.2 g, Fiber 3.3 g, Protein 2.9 g, SaturatedFat 10.2 g, Sodium 160.1 mg, Sugar 32.3 g
VANILLA SWEET POTATOES
I found this recipe in Cooking Light Magazine and it's quickly become a family favorite. Even non-sweet potato lovers like this dish.
Provided by southerncook
Categories Yam/Sweet Potato
Time 27m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Pierce potatoes with a fork, and arrange in a circle on paper towels in microwave oven.
- Microwave at high 10 minutes or until tender, rearranging potatoes after 5 minutes.
- Wrap in a towel; let stand 5 minutes.
- Peel and mash potatoes.
- Combine with milk and remaining ingredients.
- Place in a 1-quart casserole; cover and microwave on medium for 7 minutes, or until thoroughly heated.
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