CRISPY PARMESAN CHICKEN

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Crispy Parmesan Chicken image

Chicken is coated with cheese-spiked Italian style panko crispy bread crumbs, then it's cooked until crispy and golden brown.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 4

4 boneless skinless chicken breasts (6 oz each)
1/2 cup Alfredo pasta sauce (from 15-oz jar)
2/3 cup Progresso™ Panko Italian style crispy bread crumbs
2/3 cup finely shredded Parmesan or Asiago cheese

Steps:

  • Heat oven to 400°F. Line cookie sheet with foil, and generously spray with cooking spray.
  • Pound chicken breasts smooth side down, gently between pieces of plastic wrap, with flat side of meat mallet or rolling pin until 1/2 inch thick.
  • In shallow dish, place pasta sauce; in another shallow dish, mix bread crumbs and cheese. Dip chicken into sauce, then dip into bread crumb mixture to coat.
  • Place chicken on cookie sheet. Bake 15 to 20 minutes or until chicken is no longer pink in center and coating is golden brown.

Nutrition Facts : Calories 460, Carbohydrate 13 g, Cholesterol 145 mg, Fat 3 1/2, Fiber 0 g, Protein 47 g, SaturatedFat 10 g, ServingSize 1 Serving, Sodium 790 mg, Sugar 0 g, TransFat 1/2 g

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