15-MINUTE ITALIAN CHICKEN & RICE WITH VEGETABLES

15-Minute Italian Chicken & Rice with Vegetables image

Provided by My Food and Family

Categories Home

Time 20m

Number Of Ingredients 6

Ingredients

1 Tbsp oil
1 lb boneless skinless chicken breasts, cut into strips
3 cups cut-up fresh vegetables (broccoli, carrots and red pepper)
1 can (14-1/2 oz.) fat free reduced-sodium chicken broth
2 cups MINUTE white rice, uncooked
1/4 cup KRAFT Zesty Italian Dressing

Steps:

Heat oil in large skillet on medium heat. Add chicken; cook and stir until lightly browned, stirring occasionally.
Add vegetables; cook and stir 3 to 5 min. or until crisp-tender. Stir in broth. Bring to boil.
Stir in rice and dressing; cover. Reduce heat to low. Cook 5 minutes or until liquid is absorbed and chicken is cooked through.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g