Best Unbeliveable High Calcium Yet Light Bread Pudding Recipes

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UNBELIVEABLE! HIGH CALCIUM YET LIGHT BREAD PUDDING



Unbeliveable! High Calcium yet Light Bread Pudding image

My own creation - having read many bread pudding recipes I guesstimated ratios to make a calorie wise bread pudding with egg whites and another secret ingredient. The result was a very aromatic and sweet bread pudding with a very airy, slightly gooey texture.

Provided by Just Happy

Categories     Dessert

Time 35m

Yield 1 pan, 8 serving(s)

Number Of Ingredients 5

6 slices low calorie bread
4 egg whites
1 cup fat free and sugar free yogurt
1/4 cup nonfat milk
2 tablespoons Splenda granular

Steps:

  • Preheat oven to 380°F.
  • Tear bread slices apart to chunks or cubes.
  • Place bread in a shallow square pan.
  • Beat egg whites in a medium bowl.
  • Stir in splenda granular.
  • Add in yogurt and milk, beating at the same time to combine.
  • Pour mixture evenly over bread.
  • Make sure it soaks the bread - you might have to use your hands to dip the bread and make them even.
  • Bake in oven for about 15 minutes, or until top is golden brown and egg mixture is set.
  • The yogurt is the secret ingredient - it gives a good texture and combines with the egg so the pudding still sets, and the yogurt adds sweetness without you needing to add extra sugar - a great calorie saver!
  • Feel free to experiment with different yogurt flavors! I used mixed berry yogurt and it smelled great!

Nutrition Facts : Calories 79.8, Fat 1.6, SaturatedFat 0.8, Cholesterol 4.1, Sodium 173.2, Carbohydrate 11.4, Fiber 0.5, Sugar 2.7, Protein 4.5

LIGHT BREAD PUDDING



Light Bread Pudding image

Make and share this Light Bread Pudding recipe from Food.com.

Provided by Chef Beega

Categories     Dessert

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 10

4 cups white bread cubes
2 cups nonfat milk
1/2 cup egg substitute
3/4 cup sugar
2 tablespoons applesauce
1/2 cup raisins
2 tablespoons vanilla
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1/8 teaspoon salt

Steps:

  • Preheat over to 325.
  • Put bread cubes in greased 9x9 pan.
  • Combine all other ingredients and pour mixture over bread.
  • Bake uncovered for 60-75 minutes.

Nutrition Facts : Calories 196.9, Fat 0.9, SaturatedFat 0.3, Cholesterol 1.8, Sodium 131.2, Carbohydrate 40.6, Fiber 0.7, Sugar 37, Protein 5.7

HEALTHIER BREAD PUDDING II



Healthier Bread Pudding II image

For a family that LOVES bread pudding, double this recipe and bake it in a 9x13-inch pan. Enjoy this healthier version - which features whole wheat bread, reduced sugar, and apple or pear - for breakfast or dessert! Optional: Dust lightly with confectioners sugar before serving. Yum!

Provided by MakeItHealthy

Categories     Desserts     Specialty Dessert Recipes     Bread Pudding Recipes

Time 1h15m

Yield 12

Number Of Ingredients 9

6 slices day-old whole wheat bread
½ cup raisins
1 large apple, peeled and chopped
2 tablespoons butter, melted
4 eggs, beaten
2 cups low-fat milk
½ cup white sugar
1 teaspoon ground cinnamon
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Break bread into small pieces into an 8-inch square baking dish. Mix in raisins and apple. Drizzle with melted butter.
  • Combine eggs, milk, sugar, cinnamon, and vanilla extract in a mixing bowl. Beat until well mixed. Pour over bread and lightly push down with a fork until bread is covered and soaking up egg mixture.
  • Bring a kettle of water to a boil. Place bread pudding baking dish into a large roasting pan. Carefully pour boiling water around pan.
  • Bake in preheated oven until a knife inserted into the middle of pudding comes out mostly clean, about 45 minutes.

Nutrition Facts : Calories 156.5 calories, Carbohydrate 24.4 g, Cholesterol 69.1 mg, Fat 4.5 g, Fiber 1.7 g, Protein 5.6 g, SaturatedFat 2.1 g, Sodium 122.9 mg, Sugar 17.2 g

LIGHT BREAD PUDDING



Light Bread Pudding image

I was really craving bread pudding, but didn't want to spend all the calories (one had 1,000 per serving) on it. Found this one...only 150 calories, and 2 WW points!

Provided by djafishfria

Categories     Dessert

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 10

4 slices light bread
2 cups nonfat milk
1/2 cup egg substitute
3/4 cup Splenda granular
2 tablespoons applesauce
1/2 cup raisins
2 tablespoons vanilla
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1/8 teaspoon salt

Steps:

  • Preheat oven to 325*.
  • Put bread in a greased 9 x 9 pan
  • Combine all ingredients and pour over bread.
  • Bake uncovered for one hour.

LIGHT & EASY BREAD PUDDING



Light & Easy Bread Pudding image

A wonderful recipe that I got from the Splenda website. Easy to make and really nice tasting. A good winter comfort food.

Provided by JoyfulCook

Categories     Dessert

Time 55m

Yield 6 6 portions, 6 serving(s)

Number Of Ingredients 7

2 large eggs
2 1/4 cups 1% low-fat milk
1 1/2 cups Splenda granular (splenda no calorie artificial sweetener)
1 1/2 teaspoons ground cinnamon
1 teaspoon vanilla extract
5 cups French bread, day old in 1 inch cubes
1/2 cup raisins

Steps:

  • Preheat oven to 350°F.
  • Whisk together eggs, milk, Splenda® Granular, cinnamon, and vanilla in a large bowl. Gently stir in bread cubes and raisins. Pour mixture into a 1 1/2-quart ungreased baking dish.
  • Bake 40 minutes or until a knife inserted in center comes out clean. Let stand 10 minutes before serving.
  • Note. Bread Pudding may be prepared in individual baking dishes. Baking time will be decreased by approximately 10 minutes.
  • Exchanges per serving: 1 1/2 starch.

BREAD PUDDING II



Bread Pudding II image

My family LOVES bread pudding, and this recipe is one that I have fine tuned to their taste. I have to double this recipe, and bake it in a 9x13 inch pan for my family! It's great for breakfast or dessert and is delicious with milk poured on top! Enjoy!

Provided by ELLENMARIE

Categories     Desserts     Specialty Dessert Recipes     Bread Pudding Recipes

Time 1h15m

Yield 12

Number Of Ingredients 8

6 slices day-old bread
2 tablespoons butter, melted
½ cup raisins
4 eggs, beaten
2 cups milk
¾ cup white sugar
1 teaspoon ground cinnamon
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Break bread into small pieces into an 8 inch square baking pan. Drizzle melted butter or margarine over bread. If desired, sprinkle with raisins.
  • In a medium mixing bowl, combine eggs, milk, sugar, cinnamon, and vanilla. Beat until well mixed. Pour over bread, and lightly push down with a fork until bread is covered and soaking up the egg mixture.
  • Bake in the preheated oven for 45 minutes, or until the top springs back when lightly tapped.

Nutrition Facts : Calories 164.8 calories, Carbohydrate 26.5 g, Cholesterol 70.3 mg, Fat 4.8 g, Fiber 0.7 g, Protein 4.6 g, SaturatedFat 2.3 g, Sodium 139.6 mg, Sugar 19.2 g

LIGHT BREAD PUDDING



Light Bread Pudding image

Make and share this Light Bread Pudding recipe from Food.com.

Provided by jhawkes

Categories     Dessert

Time 2h

Yield 8 serving(s)

Number Of Ingredients 10

1/4 cup butter or 1/4 cup margarine, melted
8 -10 slices dry bread
1 cup packed brown sugar
1 teaspoon cinnamon
1/4 teaspoon allspice
1 egg
2 egg whites
1/4 teaspoon salt
1 teaspoon vanilla
3 cups milk, scald & cooled

Steps:

  • Melt butter or margarine.
  • Break up bread, set aside.
  • Combine brown sugar, cinnamon, allspice.
  • Reserve 3 tablespoons of this mixture for topping.
  • Pour melted butter onto the bread crumbs and add the remaining sugar mixture.
  • Place the bread mixture in a lightly greased 1 1/2 quart baking dish.
  • Beat egg, salt, and vanilla in a bowl.
  • Add milk slowly.
  • Pour over bread mixture in dish.
  • Let stand for 5 minutes.
  • Sprinkle reserved sugar mix on top.
  • Bake at 325F for 45 to 50 minutes.

Nutrition Facts : Calories 295.5, Fat 10.6, SaturatedFat 6.1, Cholesterol 54.5, Sodium 362, Carbohydrate 44.1, Fiber 0.8, Sugar 27.7, Protein 6.7

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