POULET YASSA (CHICKEN YASSA) FROM AFRICA
This traditional chicken dish from the Casamance region of Senegal is one of the most famous African recipes and is found in Senegalese restaurants the world over. For best results let the chicken marinate overnight; in Africa, this is essential to tenderize the sometimes tougher African fowl. It is also very good when made with fish. For the simplest yassa, make the marinade from just oil, lemon juice, onions, and a little mustard.
Provided by Ed Gibbon
Categories Chicken
Time 4h45m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Mix all ingredients (except the optional vegetables), the more onions the better, and allow chicken to marinate in a glass dish in the refrigerator for a few hours or overnight.
- Remove chicken from the marinade, but save the marinade.
- Cook according to one of the following methods.
- Cooking method 1: Grill chicken over a charcoal fire (or bake it in a hot oven) until chicken is lightly browned but not done.
- Cooking method 2: Sauté chicken for a few minutes on each side in hot oil in a frypan.
- While chicken is browning: Remove onions from marinade and sauté them in a large saucepan for a few minutes.
- Add remaining marinade and the optional vegetables and bring to a slow boil, cooking the marinade into a sauce.
- Reduce heat.
- Add chicken to the sauce, cover and simmer until chicken is done.
- Serve with Rice, Couscous (couscous with chickpeas and raisins is very good), or Fufu.
WEST AFRICAN CHICKEN YASSA
This Senegalese dish was cooked by Ashbell McElveen on the UK tv cooking show Good Food Live. Cooking time includes the marinating time.
Provided by Sarah_Jayne
Categories Chicken Breast
Time 1h25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place the chicken in a bowl and squeeze in the juice of 1½ lemons.
- Add the garlic and chilli.
- Mix to coat the chicken well and leave to marinate in the refrigerator for at least 1 hour.
- Preheat a hot barbecue, grill, griddle or dry frying pan.
- Remove the chicken from the marinade and brush it with oil.
- Place the chicken, skin-side towards the heat, on the barbecue, under the grill, on the griddle or in the pan, and cook for about 4-5 minutes on each side, until well colored and cooked through, but be careful not to let it dry out.
- While the chicken cooks, cut the onions into medium-thin slices.
- Heat a few drops of oil in a deep frying pan and fry the onions with the thyme for about 5-8 minutes until nice and brown, allowing their sweetness to come out.
- Remove the onions from the pan and set aside on a warm plate.
- Pour the juice of 1 lemon and the chicken stock into the pan, bring to the boil and season with salt and pepper to taste.
- Allow it to reduce slightly, stirring and scraping the bottom of the pan to get up all the taste.
- Arrange the chicken on a plate, top with the onions and pour the lemon sauce over it.
- Garnish with the remaining lemon half and serve.
Nutrition Facts : Calories 392.7, Fat 21.6, SaturatedFat 5.1, Cholesterol 95.6, Sodium 230.5, Carbohydrate 15.9, Fiber 2.7, Sugar 6.4, Protein 34.2
WEST AFRICAN CHICKEN
Found this in the Cheap Eats cookbook years ago. Haven't had it in a long time, but we used to enjoy it. Is great served with steamed rice.
Provided by Heydarl
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in a heavy pan and fry chicken and onion until golden.
- Add curry powder and cook for 1 minute, stirring continuously.
- Add remaining ingredients, bring to the boil, then cover and simmer for 20 minutes, stirring occasionally.
POULET DE NORMANDY
Make and share this Poulet De Normandy recipe from Food.com.
Provided by lhbishop
Categories One Dish Meal
Time 1h
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Mix breadcrumbs, margarine, and water.
- Place 1/2 of the mix into a casserole.
- Mix chicken, onion, celery, mayonnaise, and salt. Spoon over first mixture and top with remaining bread mixture.
- Beat eggs slightly, add milk, and pour over mixture.
- Cover and refrigerate overnight.
- Remove one hour before baking.
- Spread soup over top.
- Bake at 325°F for 40 minutes.
- Put cheese on top and bake an additional 10 minutes.
Nutrition Facts : Calories 402.1, Fat 25.5, SaturatedFat 6.5, Cholesterol 100.3, Sodium 1163.1, Carbohydrate 23, Fiber 1.8, Sugar 2.7, Protein 19.7
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love