Best Twist And Shout Chicken Recipes

TWIST AND SHOUT CHICKEN

Twist and Shout Chicken image

Recently I was told by my doctor that I have high cholesterol, so I have been on a search for recipes that are low in fat but still tasty. This recipe, created by Bonnie Stern, fills the bill.

Provided by Irmgard

Categories Chicken Thigh & Leg

Time 1h

Yield 6 serving(s)

Number Of Ingredients 12

Ingredients

1/2 cup orange juice
2 garlic cloves, minced
12 chicken pieces, skin removed
1 cup dry breadcrumbs
2 tablespoons cornmeal
1 tablespoon paprika
1 tablespoon granulated sugar
1 teaspoon chili powder
1 teaspoon salt
1 teaspoon dry mustard
1/2 teaspoon cayenne (optional)
1/2 teaspoon ground cumin

Steps:

In a large bowl, combine the orange juice and garlic.
Toss the chicken in the mixture and marinate for 10 minutes.
Shake off excess liquid.
Meanwhile, in a clean plastic bag, combine the breadcrumbs, cornmeal, paprika, sugar, chili powder, salt, mustard, cayenne and cumin.
Add the chicken to the plastic bag and shake in the seasoned breadcrumbs until coated.
Place on a non-stick or parchment-lined baking sheet.
Bake in a preheated 350 degree F oven for 40 to 45 minutes or until cooked through, brown and crisp.

Nutrition Facts : Calories 107.1, Fat 1.5, SaturatedFat 0.3, Sodium 525.7, Carbohydrate 20.6, Fiber 1.7, Sugar 5.2, Protein 3.2

BAKED CHICKEN WITH A TWIST

Baked Chicken With a Twist image

Another comfort food from my childhood. NOTE: Mom always used bone in chicken legs with skin on, that's all they had back in the 70's! Now I use boneless/skinless chicken breasts and thighs. Since bones add weight, 3 pounds of boneless chicken should be about right.

Provided by KelBel

Categories One Dish Meal

Time 1h25m

Yield 8 serving(s)

Number Of Ingredients 6

Ingredients

5 -6 lbs chicken legs
1 lb bacon
1 (10 ounce) can cream of chicken soup
1 (10 ounce) can cream of mushroom soup
2 cups sour cream
1 lb corkscrew macaroni, cooked and drained

Steps:

Arrange chicken pieces in 9x13 pan, skin side up.
Cut bacon in 2" lengths and lay over chicken.
Bake uncovered at 350 for 45 minutes.
Carefully, pour off some grease.
Blend soups and sour cream; pour over chicken and continue to bake for another 30 minutes.
Transfer chicken to serving dish.
Mix cooked pasta with sauce mixture from baking pan and serve.

Nutrition Facts : Calories 1186.7, Fat 77, SaturatedFat 26.9, Cholesterol 302.2, Sodium 1191.1, Carbohydrate 50.3, Fiber 1.8, Sugar 1.8, Protein 68.8

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