Best Tutu Dutch Antilles Bean Porridge Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TUTU (DUTCH ANTILLES BEAN PORRIDGE)



Tutu (Dutch Antilles Bean Porridge) image

This sweet and savory porridge made of black eyed peas is eaten for dinner.

Provided by Linda

Categories     Side Dish     Beans and Peas

Time 9h

Yield 4

Number Of Ingredients 8

2 cups dried black-eyed peas
1 tablespoon vegetable oil
½ onion, finely chopped
3 cloves garlic, minced
1 cup all-purpose flour
5 cups water
2 teaspoons ground nutmeg
2 tablespoons white sugar

Steps:

  • Cover black-eyed peas with water, and soak overnight.
  • Heat vegetable oil in a large saucepan over medium heat. Stir in garlic and onion, and cook until softened, about 4 minutes. Stir in flour until evenly combined with onion. Add water, nutmeg, and sugar. Drain peas, and add to saucepan. Bring to a boil over high heat, then reduce heat to medium-low, and simmer until the black-eyed peas are tender, about 30 minutes.

Nutrition Facts : Calories 255.9 calories, Carbohydrate 47.9 g, Fat 4.6 g, Fiber 5.3 g, Protein 5.9 g, SaturatedFat 1 g, Sodium 5.3 mg, Sugar 10.2 g

ONE POT PINTO BEANS



One Pot Pinto Beans image

No need to soak these beans! Very simple. These pinto beans are somewhat like refried beans without the frying. They are creamy and easy to make in no time. No messy clean up with these beans

Provided by Runnergirl

Categories     Side Dish     Beans and Peas

Time 4h15m

Yield 16

Number Of Ingredients 9

6 ¼ cups water
1 cup condensed chicken broth
2 pounds dried pinto beans
5 cloves cloves garlic, chopped
½ red onion, chopped
1 tablespoon red pepper flakes, or to taste
salt, or to taste
1 (8 ounce) package shredded mozzarella cheese
1 (16 ounce) container pico de gallo

Steps:

  • Combine water, condensed chicken broth, beans, garlic, onion, and crushed red pepper flakes into a large saucepan; season to taste with salt and pepper. Bring to a simmer; cover. Cook, stirring occasionally, until beans are soft, about 3 1/2 hours. You may need to add additional water to keep the beans from drying out.
  • Mash cooked beans with a potato masher to desired consistency. Stir in mozzarella and pico de gallo before serving.

Nutrition Facts : Calories 251.9 calories, Carbohydrate 38 g, Cholesterol 9.1 mg, Fat 3.2 g, Fiber 9 g, Protein 16.4 g, SaturatedFat 1.6 g, Sodium 328 mg, Sugar 2.6 g

FRIED BLACK-EYE PEAS



Fried Black-Eye Peas image

I make these with leftover cooked black-eyed peas cooked with ham hocks or smoked turkey from New Year's. I sometimes top with a fried green tomato or left over candied yams. Get creative with them. I've tried several variations. This is the basic version.

Provided by MAJIX

Categories     Side Dish     Beans and Peas

Time 30m

Yield 4

Number Of Ingredients 8

½ pound bacon
3 cups canned black-eyed peas, rinsed and drained
2 tablespoons minced shallot
⅓ cup chopped roasted red peppers
3 tablespoons all-purpose flour, or as needed
salt and black pepper to taste
1 tablespoon butter
1 tablespoon vegetable oil

Steps:

  • Place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate.
  • Mash the black-eye peas in a bowl with a fork. Crumble the bacon into the peas, and stir in the shallot, red peppers, and enough flour to make the mixture stick together. Season to taste with salt and pepper. Form the black-eye pea mixture into 4 patties.
  • Melt the butter with the vegetable oil in a large skillet over medium heat. Cook the patties until golden brown and crispy on each side, about 4 minutes per side.

Nutrition Facts : Calories 324.9 calories, Carbohydrate 31.1 g, Cholesterol 28 mg, Fat 15.2 g, Fiber 6.3 g, Protein 16.4 g, SaturatedFat 5.2 g, Sodium 1051.4 mg, Sugar 0.7 g

Related Topics