MENEMEN RECIPE (TURKISH SCRAMBLED EGGS WITH PEPPERS)
This menemen recipe makes the best Turkish style scrambled eggs with peppers, tomatoes, and seasonings, the perfect breakfast or anytime meal, easy to make!
Provided by Mike Hultquist
Categories Breakfast Main Course
Time 25m
Number Of Ingredients 10
Steps:
- Heat a large pan to medium heat and add the olive oil (or butter).
- Add the onion and peppers and cook them down about 5 minutes, until softened.
- Add the garlic and chili flakes and cook another minute.
- Add the tomatoes with a bit of salt and pepper and stir them up. Cook them down until the tomatoes soften and lose some of their juices. Don't let the pan dry out. About 10 minutes or so.
- Sprinkle in half of the shredded cheese.
- Beat the eggs in a bowl very lightly, then pour them into the pan. Tilt the pan a bit to let the egg mixture drip into the many nooks and crannies of your sauce. Do not mix it through too much. Top with remaining cheese.
- Cover and cook them several minutes, or until the eggs are starting to set. Remove from heat and let the eggs finish cooking in the warm sauce, a few minutes more. If you prefer your eggs more set, just cook them longer as desired.
- Sprinkle with fresh herbs, crumbly feta cheese and spicy chili flakes. Serve with warmed bread or tortillas.
Nutrition Facts : Calories 473 kcal, Carbohydrate 19 g, Protein 20 g, Fat 36 g, SaturatedFat 9 g, Cholesterol 422 mg, Sodium 281 mg, Fiber 4 g, Sugar 9 g, TransFat 1 g, UnsaturatedFat 26 g, ServingSize 1 serving
MENEMEN RECIPE: TURKISH SCRAMBLED EGGS WITH TOMATOES
You'll love this easy menemen recipe of soft, perfectly scrambled eggs with tomatoes, peppers, and onions! This simple one-pan dish comes together in 20 minutes or less, and makes the perfect breakfast, lunch, or dinner. Just add your favorite crusty bread to serve along!
Provided by Suzy Karadsheh
Categories Breakfast
Time 25m
Number Of Ingredients 12
Steps:
- In a 10-inch skillet, heat 2 tablespoons over medium heat. Add the onions and peppers and season with kosher salt. Cook for 4 to 5 minutes, stirring regularly until softened (being careful not to brown the onions).
- Add the tomatoes and tomato paste. Season with a little more kosher salt, black pepper, oregano, and Aleppo pepper. Cook for a few minutes over medium heat, stirring occasionally, until the tomatoes soften but still hold their shape (5 to 7 minutes).
- Push the tomato and pepper mixture to one side of the pan. Lower the heat to medium-low. Add the beaten egg, and cook briefly, stirring gently as needed, until the eggs are just set. Fold the tomato mixture into the eggs.
- Finish with a little EVOO and more Aleppo pepper and crushed red pepper flakes, if you need a little kick. Serve immediately with thick slices of bread.
Nutrition Facts : Calories 164.7 kcal, Carbohydrate 9.3 g, Protein 7.2 g, Fat 11.5 g, SaturatedFat 2.4 g, TransFat 0.1 g, Cholesterol 163.7 mg, Sodium 461.4 mg, Fiber 2.5 g, Sugar 5.2 g, ServingSize 1 serving
MENEMEN
This Turkish-inspired egg dish is very similar to the way some Mexican egg breakfasts are prepared. Very versatile and you can control the level of spiciness.
Provided by Yoly
Time 25m
Yield 2
Number Of Ingredients 11
Steps:
- Heat olive oil in a skillet over medium heat. Add onion, bell pepper, chiles, and red pepper flakes. Cook and stir until onions are soft and translucent, 5 to 6 minutes. Add garlic and cook until fragrant, about 1 minute. Add tomatoes, with their juices, and season with salt and pepper. Cook until tomatoes are softened, 4 to 6 minutes.
- Add eggs to the skillet, tilting the skillet until eggs cover skillet completely. Do not mix. Cook until eggs are set, 3 to 5 minutes.
- Top with basil and feta cheese.
Nutrition Facts : Calories 220.3 calories, Carbohydrate 8.9 g, Cholesterol 283.2 mg, Fat 16.3 g, Fiber 3.6 g, Protein 11.9 g, SaturatedFat 4.2 g, Sodium 162.9 mg, Sugar 3.4 g
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