CAULIFLOWER CRAB CHOWDER RECIPE

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Cauliflower Crab Chowder Recipe image

Provided by CarrieG

Number Of Ingredients 11

3 c coarsely chopped cauliflower
1 c water
1/4 c butter
1/3 c flour
2 c milk
1 1/2 c chicken broth
4 oz pkg cream cheese,softened and cubed
1/2 c finely chopped onions
1/4 c finely chopped red pepper
1 pkg crab meat (canned or frozen crab or shrimp may be used)
2 Tbsp finely chopped parsley

Steps:

  • Combine cauliflower and water in a saucepan and bring to a boil Cover and simmer about 5 min,or until tender crisp Do not drain cauliflower Melt butter in a large saucepan Stir in flour and mix well Gradually add milk and chicken broth,stirring until smooth Cook, stirring constantly,just until mixture comes to a boil and is thickened Add cream cheese,stirring until smooth Stir in cauliflower and remaining ingredients Heat through

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