Best Tuna Ceviche Lettuce Wraps Recipes

TUNA LETTUCE WRAPS

Tuna Lettuce Wraps image

These are a low-calorie, low-carb, but very tasty, light alternative to a tuna wrap sandwich! Try to choose larger leaves of lettuce with no tears or holes; lettuce leaves are replacing the tortilla in a traditional wrap sandwich. Cheese is optional, but even a little adds a lot of flavor.

Provided by spjeffer

Categories Salad Seafood Salad Recipes Tuna Salad Recipes

Time 10m

Yield 3

Number Of Ingredients 6

Ingredients

1 (6 ounce) can chunk light tuna, drained
2 tablespoons chopped onion
1 tablespoon light mayonnaise
salt and ground black pepper to taste
3 leaves green lettuce, rinsed and patted dry
2 tablespoons finely shredded low-fat Cheddar cheese

Steps:

Combine tuna, mayonnaise, onion, salt, and pepper in a bowl.
Lay lettuce leaves out. Divide tuna mixture among the leaves, placing it in the middle of each leaf. Sprinkle Cheddar cheese over the tuna. Roll leaves up to create wraps.

Nutrition Facts : Calories 94.5 calories, Carbohydrate 1.4 g, Cholesterol 19.7 mg, Fat 2.5 g, Fiber 0.2 g, Protein 15.8 g, SaturatedFat 0.6 g, Sodium 148.1 mg, Sugar 0.7 g

TUNA AND WHITE BEAN LETTUCE WRAPS

Tuna and White Bean Lettuce Wraps image

Say bye-bye to ho-hum tuna salad. Here's a recipe we actually look forward to eating. -Heather Senger, Madison, Wisconsin

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 9

Ingredients

1 can (12 ounces) light tuna in water, drained and flaked
1 can (15 ounces) cannellini beans, rinsed and drained
1/4 cup chopped red onion
2 tablespoons olive oil
1 tablespoon minced fresh parsley
1/8 teaspoon salt
1/8 teaspoon pepper
12 Bibb or Boston lettuce leaves (about 1 medium head)
1 medium ripe avocado, peeled and sliced

Steps:

In a small bowl, combine the first 7 ingredients; toss lightly to combine. Serve in lettuce leaves; top with avocado.

Nutrition Facts : Calories 279 calories, Fat 13g fat (2g saturated fat), Cholesterol 31mg cholesterol, Sodium 421mg sodium, Carbohydrate 19g carbohydrate (1g sugars, Fiber 7g fiber), Protein 22g protein. Diabetic Exchanges

THAI SPICY TUNA LETTUCE WRAPS

Thai Spicy Tuna Lettuce Wraps image

Canned tuna, chilies, green onion, sesame oil and a spicy mayo on top of lettuce leaves turns this into a great appetizer or even a light meal. My family said, 'It's so good you can't tell it's canned tuna.'

Provided by Bumble Bee

Categories Trusted Brands: Recipes and Tips Bumble Bee Seafoods

Time 20m

Yield 4

Number Of Ingredients 21

Ingredients

2 tablespoons sriracha chili garlic sauce
2 teaspoons mayonnaise
1 teaspoon Asian red chili paste (sambal)
3 (5 ounce) cans Bumble Bee® Solid White Albacore Tuna in Water, drained
6 green onions, chopped, divided
¼ cup red bell pepper, diced
1 jalapeno pepper, seeded and minced
¼ cup diced red onion
1 carrot, shredded
¼ cup chopped Thai basil
½ cup chopped fresh cilantro
1 lime, juiced
4 teaspoons sesame oil
3 teaspoons Asian red chili paste (sambal)
2 teaspoons toasted sesame seeds
2 teaspoons sugar
1 clove garlic, minced
1 teaspoon salt
¼ teaspoon black pepper
3 cups gourmet salad greens
1 teaspoon Cilantro or Thai basil for garnish

Steps:

Make the spicy mayo by mixing the sriracha, mayo and Asian red chili paste together; refrigerate to chill.
Empty drained tuna into a large bowl. Break up tuna into large chunks.
Add 2/3 of the green onions to the tuna; reserve the rest for garnish.
Add the jalapeno, red bell pepper, red onion, shredded carrot, Thai basil and cilantro to the tuna and gently mix together, being careful not to break the tuna apart too much.
In a small bowl whisk together lime juice, sesame oil, Asian chili paste, sesame seeds, sugar, garlic, salt, and pepper. Pour dressing over tuna and mix carefully.
Spoon tuna mixture onto lettuce leaves and top with Spicy Mayo and reserved green onions.
Garnish with cilantro or Thai basil if you like.

Nutrition Facts : Calories 241.9 calories, Carbohydrate 14.6 g, Cholesterol 48.3 mg, Fat 7.7 g, Fiber 3.5 g, Protein 26.8 g, SaturatedFat 1.1 g, Sodium 1250 mg, Sugar 5.9 g

CEVICHE LETTUCE WRAPS

Ceviche Lettuce Wraps image

An elegant presentation that is suitable for guests. In this "ceviche" you can use precooked salad shrimp, or the more traditional raw shrimp, and serve in a romaine lettuce wrap. Of course you can use any lettuce you prefer, such as green leaf lettuce, red leaf lettuce, or Boston leaf lettuce. My husband prefers his ceviche served on a bed of iceberg lettuce rather than a wrap. You could also get really fancy if you are ambitious. Cut "strings" out of green onions and tie bundles. Thinly sliced green onions, soaked in ice water get curly. Very pretty. Created for the Craze-E Salad Contest. REVISED after reviews.:wink:

Provided by threeovens

Categories < 4 Hours

Time 2h15m

Yield 6 serving(s)

Number Of Ingredients 12

Ingredients

1/2 lb small baby shrimp, cooked or 1/2 lb raw baby shrimp
1/2 cup red radish, sliced thin and cut into matchsticks
1 tablespoon red onion, minced
1 tablespoon red pepper, minced
1/2 cup green onion, thinly sliced on the diagonal (I use kitchen shears)
2 tablespoons fresh lime juice (about 2 limes)
1 tablespoon fresh cilantro, chopped (I, again, use kitchen shears)
2 teaspoons asian chili paste (or less to taste)
1/2 cup summer slicing tomatoes, cut into small dice
avocado
lettuce leaf, of your choice (see intro)
salt & freshly ground black pepper (optional)

Steps:

Combine shrimp, radish, red pepper, red and green onions in a bowl; squeeze fresh lime juice over top and stir.
Cover and let marinate in refrigerator for 2 hours.
Stir in cilantro, and chili paste.
Just before serving, core and peel avocado. Cut into six slices, lengthwise.
For each serving, take one lettuce leaf, place an avocado slice inside, some chopped tomato, a few green peas if using, and then heap with a couple of spoonfuls of ceviche; season with salt and pepper, if desired.