Best Trout With Lime And Thyme Recipes

Trout With Lime & Thyme image

Provided by EdsGirlAngie

Categories Trout

Time 2h30m

Yield 2 serving(s)

Number Of Ingredients 7

2 trout fillets
1 tablespoon olive oil
1 tablespoon minced fresh thyme or 1/2 tablespoon dried thyme
2 cloves garlic, minced
1/2 teaspoon coarse-grind black pepper
1/8-1/4 teaspoon cayenne pepper
1 lime, juice of

Steps:

In a plastic zipper bag, combine all ingredients and mix well to coat the fish fillets.
Allow to marinate in the refrigerator at least 2 hours.
When ready to cook, discard marinade and grill, broil or saute trout as you normally would (I like to saute it for about 10 to 15 minutes total, turning once, until fish flakes easily).

Nutrition Facts : Calories 188.7, Fat 12.1, SaturatedFat 1.9, Cholesterol 45.8, Sodium 42.5, Carbohydrate 3.3, Fiber 0.5, Sugar 0.4, Protein 16.8

trout with lime and thyme Recipe image

Provided by dhoffmanlatter

Number Of Ingredients 7

Steps:

Mix lime juice, olive oil, thyme, garlic, black pepper, and cayenne pepper in a resealable plastic bag. Place trout fillets in bag, seal the bag, and marinate in refrigerator at least 30 minutes. Preheat grill for medium heat and lightly oil the grate. Remove fillets from marinade and shake off excess; discard used marinade. Grill fish on preheated grill until the flesh flakes easily, 10 to 15 minutes, turning once.

Lemon Thyme Rainbow Trout image

Provided by Annacia

Categories Trout

Time 13m

Yield 4 serving(s)

Number Of Ingredients 7

Steps:

Divide fish into 4 equal pieces if necessary.
In shallow bowl, combine flour, lemon rind, thyme, salt and pepper.
Dip fish into lemon juice; dredge in flour mixture, turning to coat.
In nonstick skillet, heat oil over medium-high heat; cook fish, turning once, for 6 to 8 minutes or until flakes easily when tested with fork.