Best Tropical Turkey Tenderloins Recipes

TURKEY TENDERLOINS

Turkey Tenderloins image

A simple yet festive main dish. If you're not up to the task of roasting a turkey this dish is for you. Serve with Cranberry Chutney. Originally submitted to ThanksgivingRecipe.com.

Provided by Christine L.

Categories Meat and Poultry Recipes Turkey

Yield 4

Number Of Ingredients 4

Ingredients

1 pound turkey tenderloins
3 tablespoons soy sauce
1 tablespoon Dijon-style prepared mustard
2 teaspoons dried rosemary, crushed

Steps:

Place the turkey tenderloins in a sealable plastic bag and set aside.
In a small bowl combine the soy sauce, mustard and rosemary. Pour over turkey, seal bag and shake to coat. Marinate in the refrigerator for 1 to 4 hours shaking once or twice.
Preheat oven on the broiler setting. Remove the turkey from the marinade and place on the rack in the broiler pan. Broil 4 inches from the heat, turning once, for 20 to 22 minutes or until meat is cooked through and when pierced with a fork the juices run clear. Slice and serve with Cranberry Chutney.

Nutrition Facts : Calories 153.9 calories, Carbohydrate 2 g, Cholesterol 79.4 mg, Fat 3.1 g, Fiber 0.3 g, Protein 27.7 g, SaturatedFat 0.9 g, Sodium 824.9 mg, Sugar 0.2 g

TROPICAL TURKEY TENDERLOINS

Tropical Turkey Tenderloins image

I adopted this recipe from Zaar and after making it the way it was originally posted; I altered it so it would have more of a tropical flavor. The salsa really makes this quick and easy dish look and taste wonderful. I served the turkey with a side of roasted sweet potatoes and a salad. The leftovers make the best turkey salad sandwiches I have ever eaten - so make more than you will eat if you want sandwiches the next day!

Provided by NcMysteryShopper

Categories Poultry

Time 32m

Yield 2-4 serving(s)

Number Of Ingredients 18

Ingredients

2 lbs turkey tenderloins (2 Steaks)
1/4 cup mango, Cut Into Small Cubes
1/4 cup red onion, Cubed
1/4 cup red pepper, Cubed
1/4 cup pineapple, Sliced
1/4 cup banana, Cubed
1/2 lime, juice of
1 tablespoon minced garlic
1 tablespoon fresh cilantro
1 tablespoon brown sugar
1/8 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon salt
1/8 teaspoon cayenne pepper (or adjust for more heat)
3 tablespoons orange juice
3/4 cup macadamia nuts (measured whole and then ground in food processor)
1 tablespoon plain breadcrumbs
1 egg white

Steps:

Rinse Turkey Tenderloins and pat dry.
Optional Crust: Dust tenderloins with flour, then dredge in egg white and then in the nut & breadcrumb mixture.
Place Tenderloins in a baking pan and cook at 350 for 20-25 minutes (or until juices run clear).
Mix all the salsa Ingredients in a mixing bowl - Except Orange Juice.
Put orange juice in a sauce pan and heat.
Add Salsa and gently stir until just heated through.
Put Tenderloins on a plate and top with salsa.

Nutrition Facts : Calories 984.5, Fat 41.5, SaturatedFat 7.1, Cholesterol 281.5, Sodium 573.2, Carbohydrate 34.2, Fiber 6.5, Sugar 20.1, Protein 119.2

TURKEY TENDERLOIN SUPREME

Turkey Tenderloin Supreme image

"We're a busy hockey and figure skating family, so we're always on the go," relates Nancy Levin of Chesterfield, Missouri. "Served over rice, this fast skillet supper makes a good home-cooked meal when there's little time."

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 5

Ingredients

1 tablespoon butter
4 turkey breast tenderloin slices (3/4 inch thick and 4 ounces each)
3 green onions, thinly sliced
1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
1/4 cup water

Steps:

In a large skillet, heat butter over medium heat. Add turkey; cook until browned. Add onions; cook and stir, 1-2 minutes. Combine the soup and water; pour over turkey. Bring to a boil. Reduce heat; cover and simmer until a thermometer reads 165°, 8-10 minutes.

Nutrition Facts : Calories 174 calories, Fat 3g fat (1g saturated fat), Cholesterol 59mg cholesterol, Sodium 323mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges

HERB CRUSTED TURKEY TENDERLOIN

Herb Crusted Turkey Tenderloin image

Variation of Robin Miller's Quick Fix Meal. Healthy and easy way to prepare a turkey tenderloin, that doesn't require slaving over the stove. Spend the time with your kids instead! Goes great with asparagus, and can be thrown in the oven together. Even my toddler loved this!

Provided by dawnie808

Categories Poultry

Time 40m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

1 1/4 lbs boneless skinless turkey tenderloins (I use Jennie-O, it is two pieces total)
1 tablespoon honey mustard
1 tablespoon lemon zest
1 teaspoon dried rosemary
2 teaspoons dried oregano
salt and pepper

Steps:

Preheat oven to 400 degrees F. Coat a shallow baking pan with cooking spray.
Season the turkey with salt and pepper all over.
Brush the honey mustard over the turkey, then coat with the zest, rosemary and oregano. (I combine the zest and spices first.).
Bake in oven until thermometer reads 160 or about 35-40 minutes.
Let rest about 10 minutes before slicing. Enjoy :).

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