Best Tooties Poached Salmon Recipes

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TRADITIONAL POACHED SALMON



Traditional Poached Salmon image

Provided by Nancy Fuller

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 6

1 teaspoon olive oil
Four 4- to 6-ounce fillets salmon
Sea salt and white pepper
2 lemons, 1 halved and 1 cut into wedges
1 bottle dry white wine, such as pinot grigio
Fresh parsley, for garnish

Steps:

  • Drizzle the olive oil over the salmon fillets and season with some sea salt and white pepper. Set aside.
  • Fill a high-sided large skillet one-third of the way up with water. Add the wine and lemon halves. Bring to a low simmer, add the salmon and let cook until firm to the touch, 5 to 7 minutes for medium. For well-done salmon, cook for 10 minutes.
  • Serve garnished with the lemon wedges and parsley.

TOOTIE'S POACHED SALMON



Tootie's Poached Salmon image

Make and share this Tootie's Poached Salmon recipe from Food.com.

Provided by tootie1

Categories     Very Low Carbs

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

4 (6 ounce) salmon fillets
2 cups dry white wine
1 cup orange juice
1 cup water
1/4 cup green onion, chopped (optional)
1 teaspoon whole black peppercorn
1 teaspoon kosher salt
1 lemon, juice of
1 teaspoon dried tarragon (or 2 tsp. fresh)
1 teaspoon lemon zest (or orange zest or both)

Steps:

  • Place all ingredients(except salmon) in a 10-12 inch skillet.
  • Bring to a boil, then turn down to simmer and cook for 10-15 minutes.
  • Add salmon. Lower heat to medium low heat and gently simmer until fish is medium well done-about 10 minutes.
  • Remove salmon.
  • Condense liquid down, adding a little more orange juice if you want a little more orangy flavor.
  • Place salmon on serving dishes.
  • When sauce is starting to thicken up nicely, pour over fish.

Nutrition Facts : Calories 325.2, Fat 6, SaturatedFat 1, Cholesterol 87.5, Sodium 556.9, Carbohydrate 10.8, Fiber 0.3, Sugar 6.6, Protein 34.2

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