Best Tomato Zucchini Squash Skillet Recipes

SAUTEED SQUASH WITH TOMATOES & ONIONS

Sauteed Squash with Tomatoes & Onions image

My favorite meals show a love of family and food. This zucchini dish with tomatoes is like a scaled-down ratatouille. -Adan Franco, Milwaukee, Wisconsin

Provided by Taste of Home

Categories Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 6

Ingredients

2 tablespoons olive oil
1 medium onion, finely chopped
4 medium zucchini, chopped
2 large tomatoes, finely chopped
1 teaspoon salt
1/4 teaspoon pepper

Steps:

In a large skillet, heat oil over medium-high heat. Add onion; cook and stir until tender, 2-4 minutes. Add zucchini; cook and stir 3 minutes., Stir in tomatoes, salt and pepper; cook and stir until squash is tender, 4-6 minutes longer. Serve with a slotted spoon.

Nutrition Facts : Calories 60 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 306mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic exchanges

SIMPLE SKILLET ZUCCHINI SQUASH

Simple Skillet Zucchini Squash image

My mom threw this together the last time I was at her house and I loved it. I didn't get her exact recipe, but I did my best to recreate it. This is a great, easy recipe for a fresh summer squash crop! I sometimes use a large onion instead of a small one. The onion really soaks up a lot of flavor when it cooks and I absolutely love it. Of course, I really like onion a lot. If you like onions a lot, I recommend using more than called for.

Provided by Melanie2590

Categories Onions

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

2 tablespoons olive oil
2 medium zucchini or 2 medium yellow squash, cut into thick slices and then quartered
1 small onion, chopped
3/4 teaspoon beef bouillon granules
1/4 cup water
salt (optional)
fresh parmesan cheese (optional)

Steps:

In a medium-large skillet, heat oil and then add onions and zucchini.
Cook over medium-high heat, stirring frequently, for 5 or 6 minutes. Reduce heat to medium-low.
Add water, beef bullion granules, and salt. Cover and cook 15 minutes. (Check on zucchini during cooking and add more water if needed.).
Remove lid and stir. Continue to cook, uncovered, until any remaining water is absorbed.
Serve topped with fresh grated parmesan cheese.

ZUCCHINI & TOMATO SKILLET

Zucchini & Tomato Skillet image

Make and share this Zucchini & Tomato Skillet recipe from Food.com.

Provided by Brenda.

Categories Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 1/2 lbs zucchini, trimmed and cut into 1/4 inch slices
1 1/2 teaspoons olive oil
4 garlic cloves, minced
1 large tomatoes, seeded and diced
3/4 teaspoon dried oregano
1/4 teaspoon salt
1/8 teaspoon black pepper
2 tablespoons parmesan cheese, grated

Steps:

In a large skillet over medium heat, warm oil.
Add the garlic and cook for about 30 seconds, or just until fragrant. Watch carefully so it doesn't burn.
Add zucchini and toss to mix.
Add the tomato and oregano. Toss well to mix.
Reduce heat to medium-low.
Cover and cook 5 minutes or until the zucchini softens.
Add the salt & pepper and stir gently to mix.
Sprinkle with parmesan just before serving.

Nutrition Facts : Calories 66.4, Fat 2.8, SaturatedFat 0.8, Cholesterol 2.2, Sodium 203.5, Carbohydrate 8.8, Fiber 2.6, Sugar 4.2, Protein 3.6