Best Tomato Stuffed Peppers Recipes

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STUFFED GREEN PEPPERS WITH TOMATO SAUCE



Stuffed Green Peppers with Tomato Sauce image

Provided by Food Network

Categories     side-dish

Time 3h8m

Yield 6 servings

Number Of Ingredients 37

Chicken Filling, recipe follows
2 cups cooked long grain rice
Tomato Sauce, heated, recipe follows
6 green bell peppers
1/4 cup olive oil
Salt
Pepper
Minced parsley, for garnish
2 chicken legs, skinned and deboned
1/4 cup olive oil
1 cup (about 1/4 pound) diced onion
1/2 pound mushrooms, chopped fine
2 garlic cloves, minced
1 egg, lightly beaten
2 tablespoons chopped fresh parsley
1 teaspoon salt
Freshly ground white pepper
1 teaspoon chopped fresh thyme
1/2 teaspoon ground cumin
2 tablespoons olive oil
1 small onion, minced
3 cloves garlic, minced
1 tablespoon tomato paste
2 pounds Roma tomatoes, peeled, seeded, and diced
1 cup homemade Chicken Stock, recipe follows or store-bought, heated
3 ounces butter, cut into small pieces
1/4 cup basil, chiffonade
Salt and freshly ground black pepper
5 to 6 pounds chicken bones, including necks and feet, coarsely chopped
1 medium carrot, peeled, trimmed, and cut into 1-inch slices
1 medium onion, peeled, trimmed, and quartered
1 small celery stalk, trimmed, and cut into 1-inch slices
1 small leek, cleaned, trimmed, and cut into 1-inch slices
1 sprig fresh thyme
3 sprigs fresh parsley with stems
1 bay leaf
1/2 teaspoon whole white peppercorns

Steps:

  • Prepare the Chicken Filling. When cool, stir in cooked rice. Reserve. Prepare the Tomato Sauce. Set aside and keep warm.
  • Preheat oven to 350 degrees F.
  • Wash the peppers under cold water. Wipe dry. Cut the top 1-inch of the peppers off, keeping the stem intact. Reserve. Remove the core and seeds. Brush inside and outside with olive oil. Season inside with salt and pepper.
  • Divide the filling into 6 portions and fill each pepper to the top. Place the lids back on top. In a roasting pan, place the stuffed peppers and the hot Tomato Sauce. Bake in the oven for about 1 hour or until done. Serve in heated plates garnished with minced parsley.
  • Coarsely grind the chicken and transfer to a large bowl. Reserve.
  • In a medium skillet, heat the olive oil over moderate heat. Saute the onion until translucent. Add mushrooms and continue to cook until all the liquid evaporates, stirring occasionally. Cool.
  • Stir the onion and mushroom mixture into the ground chicken. Add the remaining ingredients and combine well. To test for taste, saute a small amount in a little oil and adjust seasoning.
  • Reserve as stuffing for Green Peppers with Tomato Sauce.
  • Yield: about 4 cups
  • Recipe courtesy Wolfgang Puck, "Adventures in the Kitchen" Random House, 1991
  • In a medium saucepan, heat the olive oil. Over medium heat, saute the onions until soft, about 5 minutes. Add the garlic and cook 1 minute longer. Add the tomato paste, tomatoes and cook for 3 minutes. Add the chicken stock and simmer for 20 minutes or until sauce thickens.
  • Strain into a clean saucepan. Whisk in butter, piece by piece. Add basil. Taste and adjust seasoning with salt and pepper. Use as needed.
  • Yield: Makes 2 1/2 cups
  • Place the chicken bones in a 6 or 7-quart pot, pour cold water over to cover, and bring to a rolling boil. Skim off the foam and fat that collects on the top.
  • Add the remaining ingredients, lower the heat to a simmer, and simmer uncovered for 2 to 3 hours, skimming as necessary. Strain through a fine-mesh strainer into a clean bowl and cool. Refrigerate, covered, for up to 3 days, discarding the hardened layer of fat before using or freezing.
  • Yield: Makes about 2 quarts
  • Recipe courtesy Wolfgang Puck, "Pizza, Pasta & More!" Random House, 2000

GREEN BELL PEPPERS STUFFED WITH TOMATO LENTIL COUSCOUS



Green Bell Peppers stuffed with Tomato Lentil Couscous image

This is a very beefy recipe for stuffed peppers, so be forewarned! We like to cut the peppers lengthwise, making shallow boats out of them instead of cups. Either way works well for this recipe.

Provided by Catherine

Categories     Main Dish Recipes     Stuffed Main Dish Recipes     Stuffed Bell Pepper Recipes

Time 45m

Yield 6

Number Of Ingredients 9

5 green bell peppers
2 pounds ground beef
1 ½ cups chopped onion
1 green bell pepper, chopped
6 cloves garlic, minced
1 (16 ounce) jar chunky pasta sauce
½ cup chopped onion
1 (6 ounce) package tomato lentil couscous mix
8 ounces shredded sharp Cheddar cheese

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Cut peppers in half, place them in a 9x13 inch baking dish, and set aside. In a large skillet over medium heat, saute the ground beef for 5 minutes. Add 1 1/2 cups chopped onion, chopped green bell pepper, and garlic. Reduce heat to low, add tomato sauce, and let simmer while preparing the couscous.
  • Prepare couscous according to package directions, but add the remaining onion to the water before adding the couscous. When couscous is done, combine it with the sauce. Fill bell peppers with the mixture. Top each with shredded cheese.
  • Bake at 375 degrees F (190 degrees C) for 20 minutes, or until cheese is bubbly and slightly brown on top.

Nutrition Facts : Calories 831 calories, Carbohydrate 42.3 g, Cholesterol 169.8 mg, Fat 55.5 g, Fiber 6.4 g, Protein 41.7 g, SaturatedFat 24.9 g, Sodium 985 mg, Sugar 13.4 g

STUFFED ROASTED YELLOW PEPPERS OR RED PEPPERS IN TOMATO SAUCE



Stuffed Roasted Yellow Peppers or Red Peppers in Tomato Sauce image

These roasted yellow peppers are filled with a savory mix of quinoa seasoned with garlic and parsley and tossed with Manchego or Parmesan cheese. The roasted peppers make a nice contrast in color and flavor to the sweet tomato sauce. You'll get plenty of Vitamin C and lycopene from both the peppers and the sauce in this dish.

Provided by Martha Rose Shulman

Categories     dinner, easy, lunch, main course, side dish

Time 1h

Yield Serves 4

Number Of Ingredients 8

4 medium-size yellow bell peppers
2 tablespoons extra virgin olive oil
2 garlic cloves, minced
1/2 cup chopped fresh parsley
1 1/2 cups cooked quinoa
2 ounces Manchego cheese or Parmesan, grated (1/2 cup)
Salt and freshly ground pepper
1 1/2 cups marinara sauce

Steps:

  • Roast the peppers over a flame, under a broiler or on a grill until uniformly charred. Place in a plastic bag or a tightly covered bowl and allow to cool. When cool enough to handle, remove all of the charred skin, rinse briefly and pat dry.
  • Carefully cut away the stem from the peppers. Cut a slit down the side of each pepper, from the stem end to the bottom. Gently open out and remove the seeds and membranes; tip out the juice. Try to keep the peppers in one piece. Set aside.
  • Heat 2 tablespoons of the olive oil over medium heat in a large, nonstick skillet and add the garlic. Cook, stirring, until fragrant, about 1 minute. Stir in the parsley and quinoa and mix together until the quinoa is coated with oil. Remove from the heat and stir in the cheese. Season to taste with salt and pepper.
  • Preheat the oven to 350 degrees. Oil a baking dish large enough to accommodate all of the peppers. One at a time, lay a pepper in the dish and fill with the quinoa mixture. I do this by gently opening up the pepper, mounding the filling onto one half, and folding the other half back over the filling, overlapping the edges slightly. Lay the peppers in the dish. Cover the baking dish with foil or a lid and bake the peppers for 20 minutes. Meanwhile, reheat the tomato sauce.
  • Ladle the tomato sauce onto serving plates or a serving platter. Top with the stuffed peppers and serve.

Nutrition Facts : @context http, Calories 307, UnsaturatedFat 9 grams, Carbohydrate 36 grams, Fat 15 grams, Fiber 6 grams, Protein 10 grams, SaturatedFat 4 grams, Sodium 896 milligrams, Sugar 6 grams, TransFat 0 grams

STUFFED BELL PEPPERS IN TOMATO SOUP



Stuffed Bell Peppers in Tomato Soup image

Make and share this Stuffed Bell Peppers in Tomato Soup recipe from Food.com.

Provided by Keeferop

Categories     Rice

Time 2h15m

Yield 6 peppers w/ soup, 6 serving(s)

Number Of Ingredients 9

6 green bell peppers
1 lb lean ground beef
1 medium onion, finely chopped
1/8 cup water
1 cup raw rice
salt and pepper
2 (10 3/4 ounce) cans campbell's tomato soup
1 (12 ounce) can evaporated milk
2 tablespoons sugar

Steps:

  • Chop off the top of each pepper. Core out that green pepper taking out as many seeds and veins as possible. The peppers should look like a cup.
  • Mix together the beef, onion, water, rice, salt & pepper.
  • Fill each pepper being careful not to press the stuffing down too much (the rice will expand as it cooks).
  • Place the peppers, stuffed side up, in a pot. Fill the pot with enough water to come halfway up the side of the peppers.
  • Cook on low for 90 minutes until the stuffing is cooked through.
  • Drain the water, reserving the liquid.
  • Mix the tomato soup, evaporated milk, and sugar. Add enough of the reserved liquid to make the soup the correct consistency.
  • Warm and add the peppers. Enjoy!

Nutrition Facts : Calories 431.8, Fat 12.8, SaturatedFat 6.1, Cholesterol 65.6, Sodium 676.2, Carbohydrate 56.1, Fiber 4.4, Sugar 16.1, Protein 23.9

TOMATO STUFFED PEPPERS



Tomato Stuffed Peppers image

Provided by Ellie Krieger

Categories     side-dish

Time 1h

Yield 4 servings

Number Of Ingredients 7

Nonstick cooking spray
4 large red peppers
2 cloves garlic, thinly sliced
3 tablespoons chopped kalamata olives
4 medium tomatoes
2 tablespoons olive oil
Freshly ground black pepper

Steps:

  • Preheat oven to 375 degrees F. Spray a large, shallow baking dish with cooking spray.
  • Cut the peppers in half lengthwise, removing the seeds but leaving the stem. Although the stem is not edible it looks good in this dish and helps the pepper retain its shape. Place the peppers cut side up in the baking dish.
  • Divide the sliced garlic and the olives evenly among the peppers. Cut each tomato into 8 wedges and put 4 wedges into each pepper. Drizzle each stuffed pepper with a little oil and season with a few grinds of pepper.
  • Roast the peppers for about 50 minutes or until they are tender and beginning to brown around the edges.

POTATO-CRUSTED FLOUNDER STUFFED WITH FIRE-ROASTED RED PEPPERS AND CHORIZO TOPPED WITH ROASTED TOMATO SAUCE



Potato-Crusted Flounder Stuffed with Fire-Roasted Red Peppers and Chorizo Topped with Roasted Tomato Sauce image

Provided by Food Network

Categories     main-dish

Time 2h5m

Yield 4 to 6 servings

Number Of Ingredients 22

3 large vine-ripened tomatoes
3 tablespoons olive oil
3 tablespoons balsamic vinegar
1 teaspoon butter
Salt and pepper
1 teaspoon olive oil
1 pound chorizo, diced small
1 large yellow onion, diced small
2 cloves garlic, chopped
1 tablespoon fresh oregano leaves, stemmed and chopped
1 bay leaf
3 ripe red bell peppers, charred over an open flame, chilled, peeled and diced
2 tablespoons sherry
1 1/2 to 2 cups bread crumbs
Salt and pepper
2 large russet potatoes
Salt and pepper
3 tablespoons cornstarch
2 fresh flounder fillets per person, about 4 to 5 ounces per person
Salt and pepper
2 tablespoons butter
Serving suggestion: sauteed spinach

Steps:

  • To make the tomato sauce: Preheat oven to 475 degrees F.
  • Cut the tomatoes into wedges and put in a small bowl. Add the oil and balsamic vinegar, and then season with the salt and pepper.
  • Place the tomatoes on a rack, and then place the rack on a sheet pan. Roast for 30 to 45 minutes until the edges brown well and the tomatoes become very soft.
  • Put the tomatoes and all juices in a sieve and drain over a small pot. This should remove the skin and seeds and leave you with a thin tomato sauce. Bring the sauce to a simmer and reduce until the sauce is a medium thickness, about 5 minutes. Stir in the butter. Add the salt and pepper, to taste, and keep warm.
  • To make the stuffing: In a large saute pan, add the olive oil, then chorizo, and let it cook for about 2 minutes. Add the onion and garlic, and saute on medium heat until the onions are soft, about 2 or 3 minutes. Add the oregano and bay leaf and cook another 2 minutes, until you can smell the herbs cooking. Add the diced bell peppers and sherry and let simmer 1 minute. Turn off heat. Fold in the bread crumbs until all liquid has been absorbed. Season with salt and pepper, to taste, and set aside.
  • To make the potato crust: Using an Asian turning mandoline or a vegetable peeler, peel long thin strings of potato. Put the potato strings in a small bowl. Season with salt and pepper and add the cornstarch. Mix with a spoon until well blended and set aside.
  • To stuff and crust the fish: Preheat oven to 375 degrees F.
  • Lay out the fillets flat on a work surface and season with salt and pepper. Place a golf-ball sized piece of stuffing in the center of 1 fillet. Lay another fillet over the stuffing and press softly to distribute the stuffing. Take a small handful of the stringed potato mixture and lay it over the top fillet, leaving only 1/4-inch uncovered around the edges. Press down lightly. Repeat process with remaining fillets.
  • Heat a large nonstick, oven-proof saute pan and melt the butter. Place the flounder in the pan, potato-side down, and fry until golden brown, about 5 minutes. Carefully flip over stuffed flounder and place pan in oven for 9 to 12 minutes, or until fish is cooked through.
  • Remove the fish from the oven. Ladle 2 ounces of tomato sauce onto the plate. Lay the stuffed flounder over the sauce and serve with a vegetable, such as sauteed spinach.

HEIRLOOM TOMATO SALAD WITH ROASTED-GARLIC VINAIGRETTE AND CHèVRE-STUFFED PIQUILLO PEPPERS



Heirloom Tomato Salad with Roasted-Garlic Vinaigrette and Chèvre-Stuffed Piquillo Peppers image

The Workshop coincides with sweet pepper season, and many chefs are seduced by the varieties they find in our garden. Chef Donald Barickman, a 2000 Workshop participant, succumbed to the small, sweet 'Lipstick' peppers-so named for their crimson color-which he roasted and stuffed with creamy goat cheese and served with arugula and roasted-garlic vinaigrette. Bottled Spanish piquillo peppers make a good substitute. Brian adds heirloom tomatoes to make a more substantial composed salad for the end of summer. Serve it before or alongside grilled lamb, sausage, or burgers.

Yield serves 6

Number Of Ingredients 16

6 large cloves garlic, peeled
1/3 cup plus 1 teaspoon extra-virgin olive oil
Kosher salt and freshly ground black pepper
2 tablespoons cider vinegar
1 small shallot, minced
1 teaspoon Dijon mustard
6 bottled Spanish piquillo peppers (see page 193)
4 ounces soft fresh goat cheese, at room temperature
2 tablespoons finely chopped toasted pecans
1 tablespoon sliced fresh chives
1 teaspoon chopped flat-leaf parsley
1 small clove garlic, mashed to a paste with a pinch of salt
2 pounds heirloom tomatoes
1/2 cup fresh basil leaves
4 ounces (about 4 handfuls) mixed lettuces
1/2 cup coarsely chopped toasted pecans

Steps:

  • For the vinaigrette: Preheat the oven to 400°F. Put the garlic cloves on a square of aluminum foil. Add the 1 teaspoon olive oil and season with salt and pepper; toss to coat. Seal the foil around the garlic to make a package and bake until the garlic is tender, about 40 minutes. On a cutting board, mash the garlic to a paste with the side of a chef's knife. In a small bowl, whisk together the vinegar, shallot, mustard, and garlic paste. Whisk in the 1/3 cup olive oil. Season with salt and pepper.
  • Without tearing the piquillo peppers, remove the seeds with your finger. In a small bowl, combine the goat cheese, finely chopped pecans, chives, parsley, and mashed garlic. Stuff the peppers with the seasoned goat cheese, dividing it evenly.
  • Core the tomatoes and cut them into large wedges or chunks. Put them in a large bowl and add the basil leaves, tearing them into smaller pieces. Add half of the dressing and toss well. Add the mixed lettuces and coarsely chopped pecans and toss again, adding more dressing as needed to coat the greens lightly. Taste for seasoning. Divide the tomato salad and the stuffed peppers among 6 large plates and serve immediately.
  • Enjoy with Cakebread Cellars Sauvignon Blanc or another young and crisp white wine.

CHILES RELLENOS AND TOMATO CUMIN SAUCE (STUFFED POBLANO PEPPERS)



Chiles Rellenos and Tomato Cumin Sauce (Stuffed Poblano Peppers) image

This dish is yet another of my granmother's wonderful recipes. Her gift to me has been far greater then she could ever have imagined. Thank you Mama. Making this stuffed poblano recipe I have cut one step to make easier. I stumbled over Bob Evans South Western Mashed Potatos, at the grocery. They are real mashed potatos with...

Provided by Juliann Esquivel

Categories     Other Main Dishes

Time 1h50m

Number Of Ingredients 15

6 large fresh poblano peppers, roasted, sweated and skin/seeds/core removed
6 oz brick cheese, cheddar or montery jack, cut in 1 once slices. slices should be rectangular.
8 large eggs divided, yolks in one dish, whites in another
1 pkg bob evans south western mashed potatoes, or mashed potatoes, do not use instant.
1 c white all purpose flour
2 1/2 c canola, or vegetable oil
~~~ tomato cumin sauce~~~
1 small can tomato sauce i use hunts or delmonte
1 large vidalia or texas sweet onion, sliced
3 Tbsp white all purpose flour
1 1/4 tsp ground cumin
1 1/2 c vegetable broth or rich chicken broth
1/2 tsp garlic powder
1/2 tsp salt & pepper to your taste
3/4 Tbsp canola, or vegetable oil

Steps:

  • 1. Put your six peppers under the broiler, keep turning about every 4 minutes until you have a nice charr all over and around. Remove to a freezer bag and place in the microwave for 1/2 hour. Do not turn on the microwave. Let the peppers sweat. After the half hour has passed take out peppers and peel the skin off first. The skin will come off very easly. Then make a slit from the stem all the way down to the tip of the pepper open and carefully remove the seeds, membrane, and stem core. Lay each pepper open and season with a little garlic powder, salt and pepper. The inside only.
  • 2. Now open your Bob Evans mashed potatoes drain as much water as possible by just tipping the package so as to get all the water out. Next mix with a fork very well. You do not need to heat them. Now take a hand full about the size of a golfball or a little less and make a pattie, next take one slice of cheese and lay in the middle of the patty. Fold over the sides of the potato patty to cover the cheese and if you need a little more potatoes put some more on top. You will be making rectangular little patties with a slice of cheese encased inside. Set the pattie in the middle of the pepper and fold each side of pepper over the pattie.Do all six peppers like this. Next keeping the sides of pepper closed over the pattie carefully roll each pepper in some flour so as to not open the pepper. Lay each dusted pepper back on a dry platter or cookie pan.
  • 3. Now take your hand mixer and beat the egg whites until you have made a good meringue. Next beat your egg yolks with a fork; season them a little with salt and pepper and pour them over the meringue. With a plastic spatula fold in the yolks very gently and softly into the meringue; so as to color the meringue yellow. Do not beat just fold in slowly. You do not want to break down the meringue.
  • 4. Next in a cast iron skillet or heavy skillet heat your oil until shimmering. Take one pepper and dip carefully into the yellow meringue to coat all over and slip gently into the hot oil. Make sure your pepper is fully covered with the meringue. With a slotted metal pancake turner or spatula and a big slotted spoon carefully bathe the pepper with hot oil all over the top. Your pepper will puff up. When you see the sides getting golden very carefully working with the spoon and the spatula turn your pepper over to fry on the other side. Do all the peppers the same way. Do one at a time, as this proceedure is very tricky. Remove to a paper towel lined pan and set inside in a very low grade oven set on warm. Since you are doing one pepper at a time. This is so your peppers wont get cold.
  • 5. To make your Sauce: Heat about 4 tablespoons of oil in a skillet and saute your onion slices just until they are al-dente; add the flour and continue to saute with the onions for about 3 minutes. Add the cumin, garlic, salt & pepper and stir well for 1/2 a minute next add the small can of tomato sauce and with a wisk begin to stir real real good. Add your broth or water and continue to stir until your sauce is nice and thick like a gravy. Adjust for salt. Then pour a little sauce over each pepper when serving. If you like some heat you can add a little hot sauce or cayanne to the sauce. (heat is optional) You can serve with a rice dish or along side a meat dish to accompany or with just a salad. These peppers get very large when frying and this dish is quite filling. Enjoy

CROATIAN STUFFED PEPPERS IN TOMATO SAUCE



Croatian Stuffed Peppers in Tomato Sauce image

This is my great-grandmother's recipe, great right out of the pot or as leftovers. Each serving is half a pepper plus some of the additional meatballs. Really good served over additional cooked rice.

Provided by Kathryn Nemec Perez

Categories     Everyday Cooking

Time 1h25m

Yield 4

Number Of Ingredients 14

1 pound ground beef
1 egg
2 tablespoons uncooked white rice
2 tablespoons bread crumbs
½ teaspoon onion powder
2 green bell peppers, cored
4 cups water
1 (8 ounce) can tomato sauce
1 (6 ounce) can tomato paste
½ teaspoon salt
1 dash ground black pepper
1 dash garlic powder
1 (8 ounce) container sour cream
1 teaspoon all-purpose flour

Steps:

  • Mix ground beef, egg, rice, bread crumbs, and onion powder together in a large bowl.
  • Pack the ground beef mixture into the green bell peppers, eliminating all air pockets. Form the remaining beef mixture into large balls.
  • Combine water, tomato sauce, tomato paste, salt, black pepper, and garlic powder in a Dutch oven; bring to a boil. Carefully lower peppers and meatballs into the sauce with a slotted spoon. Bring back to a boil; reduce heat and simmer, partially covered, until beef is cooked through and rice is tender, about 1 hour.
  • Mix sour cream and flour together in a small bowl. Slowly stir in some of the sauce. Pour into the Dutch oven and mix well. Simmer until flavors combine, 3 to 4 minutes more.

Nutrition Facts : Calories 463 calories, Carbohydrate 24.4 g, Cholesterol 139.6 mg, Fat 30.2 g, Fiber 3.9 g, Protein 25.5 g, SaturatedFat 14.4 g, Sodium 1044.5 mg, Sugar 9.3 g

TOMATO STUFFED RED BELL PEPPERS



Tomato Stuffed Red Bell Peppers image

Make and share this Tomato Stuffed Red Bell Peppers recipe from Food.com.

Provided by Dotty

Categories     Peppers

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 7

4 large red peppers
3 tomatoes
100 ml olive oil
basil leaves (dried basil is okay)
1 garlic clove, chopped
4 spring onions, chopped
salt and pepper

Steps:

  • Place a few teaspoons of oil into a shallow rasting dish.
  • Cut peppers in half lengthwise and lay them cutside up.
  • Add a small whole or half tomato to each pepper.
  • Sprinkle chopped basil leaves, spring onions, chopped garlic and salt and pepper over.
  • Drizzle with the olive oil.
  • Bake 25 minutes.

Nutrition Facts : Calories 170.7, Fat 14.9, SaturatedFat 2.1, Sodium 7.2, Carbohydrate 9.9, Fiber 3.2, Sugar 6.5, Protein 1.8

PROVENCAL TOMATO STUFFED BELL PEPPERS



Provencal Tomato Stuffed Bell Peppers image

This recipe is from the Cooking Club of America - It is a specialty dish from Southern France. The color is gorgeous both on the plate or on a platter for a buffet. Try adding a chopped Jalapeno pepper and some Parmesan Cheese for the last few minutes od baking. Works well in a toaster oven.

Provided by Bergy

Categories     Lunch/Snacks

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7

4 teaspoons olive oil, divided
2 large red peppers, halved, seeded, membranes removed
4 small plum roma tomatoes, halved lengthwise
2 teaspoons herbes de provence
1/4 teaspoon salt
16 pitted kalamata olives, coarsely chopped
fresh ground pepper

Steps:

  • Preheat oven to 375°F.
  • Lightly brush an 8" baking pan with 1 tsp of the olive oil.
  • Place cut, cleaned peppers in the baking pan, cut side up, single layer.
  • Place 2 tomatoe halves cut side down inside each pepper.
  • Sprinkle with Herbs de Provence, salt and then drizzle with 3 tsp Olive oil.
  • Bake 25-30 minutes or until the tomatoes are softened and peppers are crisp tender.
  • Sprinkle with pepper& serve.

LOW CALORIE TOMATO FLAVORED STUFFED PEPPERS WITH TUNA



Low Calorie Tomato Flavored Stuffed Peppers With Tuna image

Make and share this Low Calorie Tomato Flavored Stuffed Peppers With Tuna recipe from Food.com.

Provided by weekend cooker

Categories     Peppers

Time 35m

Yield 4 peppers, 4 serving(s)

Number Of Ingredients 7

2 cups low-sodium tomato juice
1 (6 ounce) can tomato paste
2 (7 ounce) cans chunk-style tuna, drained, and rinsed
2 tablespoons dried onion flakes
2 tablespoons dried vegetable flakes
1/4 teaspoon garlic powder
4 medium green bell peppers, tops removed and seeded

Steps:

  • In a large bowl, mix tomato juice, and tomato paste, reserving 1 cup.
  • Mix the remaining tomato juice mixture with tuna, onion flakes, veggie flakes, and garlic powder.
  • Fill peppers equally with mixture, and place upright in a square baking dish.
  • Pour remaining tomato juice mixture over peppers.
  • Bake at 350 degrees for 20-30 minutes, or until peppers are done to your liking.

Nutrition Facts : Calories 237.7, Fat 5.4, SaturatedFat 1.4, Cholesterol 37.7, Sodium 466.2, Carbohydrate 21.4, Fiber 5, Sugar 13.6, Protein 27

TOMATO STUFFED PEPPERS



TOMATO STUFFED PEPPERS image

Categories     Vegetable     Appetizer     Bake

Yield 1 per pepper

Number Of Ingredients 7

1 orange pepper
2 tbsp tapenade
4 fresh basil leaves
1 ripe tomato quartered or a few little tomatoes
2 garlic cloves, thinkly sliced
Extra virgin olive oil for drizzling
salt and pepper

Steps:

  • Heat the oven to 375. Cut the pepper in half lengthwise LEAVING THE STEM. Remove the seeds and place the pepper halves in a small baking dish. Spread a spoonful of tapenade on the botton of each pepper half. Lay two basil leaves in each and the place two tomato quarters in each pepper half, seed side up. Scatter the sliced garlic on top and drizzle with olive oil and salt and pepper. Bake until the pepper is completely soft and getting dark around the edges about an hour. Serve with crusty bread.

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