Best Tomato Salad Arabic Salad Recipes

ARABIC SALAD RECIPE

Arabic Salad Recipe image

This is a traditional middle eastern salad which is mixed with cucumbers, tomatoes, parsley, lettuce, sumac spices and olive oil.

Provided by Saif Al Deen Odeh

Time 8m

Number Of Ingredients 7

Ingredients

2 cup of chopped cucumber
1 cup of chopped tomatoes
1 cup of chopped lettuce
1/2 cup of chopped parsley
2 tablespoon of olive oil
2 teaspoon of sumac spices
Salt and Black Pepper for taste

Steps:

Chop the cucumber, tomatoes, lettuce and parsley
Transfer them into a large bowl
Add sumac spices and olive oil in that bowl. Mix them with the vegetable well.
Add salt and black pepper for taste
Serve it with any main course meal preferably meat and rice dish.

Nutrition Facts : Calories 89 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 7 grams fat, Fiber 3 grams fiber, Protein 2 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 133 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

MIDDLE EASTERN TOMATO SALAD

Middle Eastern Tomato Salad image

This salad is a perfect side dish for any phase of the South Beach Diet, or any other diet for that matter, and it's an incredible tasting summer treat for anyone, whether or not you're on a diet. I think it pairs wonderfully with any kind of grilled meat or fish.

Provided by mjkitty96

Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes

Time 25m

Yield 8

Number Of Ingredients 9

Ingredients

1 cup seeded, finely diced cucumber
1 teaspoon salt
1 cup finely diced tomato
1 cup finely diced sweet onion (such as Vidalia®)
1 cup finely chopped fresh parsley
¾ cup finely chopped mint, or to taste
2 tablespoons olive oil, or more to taste
1 tablespoon fresh lemon juice, or more to taste
salt and ground black pepper to taste

Steps:

Place diced cucumber into a colander and sprinkle with 1 teaspoon salt or as needed; allow to drain for about 15 minutes. Toss drained cucumber with tomato, sweet onion, parsley, and mint. Drizzle salad with olive oil and fresh lemon juice and season with salt and black pepper. Serve immediately.

Nutrition Facts : Calories 48.3 calories, Carbohydrate 4.1 g, Fat 3.5 g, Fiber 0.9 g, Protein 0.8 g, SaturatedFat 0.5 g, Sodium 297.3 mg, Sugar 1.8 g

ISRAELI TOMATO SALAD

Israeli Tomato Salad image

Provided by Food Network Kitchen

Categories side-dish

Time 10m

Number Of Ingredients 0

Ingredients

Steps:

Toss 1 cup each diced cucumber, tomato, green bell pepper and scallions with 3 tablespoons chopped dill, 2 tablespoons chopped parsley, the juice of 1 lemon and 1/2 cup olive oil in a large bowl.
Season with salt.

TOMATO SALAD (ARABIC SALAD)

Tomato Salad (Arabic Salad) image

This healthy Salad is not only easy to make, but is also very tasty. This salad is excellent with Lentils and Rice Dish (Mujadarah). or my its self. see my recipe for Lentils and Rice Dish (Mujadarah).

Provided by Hommus

Categories Greens

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

3 medium finely diced tomatoes
1 -2 finely diced cucumber
1 small diced onion (optional)
1 finely diced green onion
1 tablespoon chopped mint leaves or 1 teaspoon dried mint
1 crushed garlic clove (optional)
1/2 bunch chopped fresh parsley
2 lemons, juice of
salt and pepper (pepper is optional)
1/4 cup olive oil

Steps:

Mix all ingredients together, and ready to serve, although is best when marinated for 30 Minutes.
This healthy Salad is excellent with Lentils and Rice Dish (mujadarah) or by itself. See my Lentils rice dish (Mujadarah) recipe.

ARABIC SALAD

Arabic Salad image

This is the standard Palestinian salad -- they eat it with just about anything but especially to accompany and give colour to rice dishes -- it might take a little getting used to, but you'll get used to it!

Provided by baraahnz

Categories Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

4 small English seedless cucumbers
4 medium tomatoes
1/2 cup finely chopped parsley
1 small finely diced onion (optional)
1 teaspoon salt
1 medium lemon, juice of
1 tablespoon olive oil (optional)

Steps:

Dice cucumber and tomatoes.
Place in bowl.
Add parsley and onion.
Just before serving, add the salt, lemon and olive oil and combine all ingredients.
Serve in small bowls to accompany rice dishes.

Nutrition Facts : Calories 72.6, Fat 0.7, SaturatedFat 0.2, Sodium 597.9, Carbohydrate 17, Fiber 3.3, Sugar 8.6, Protein 3.3

CHOPPED ARABIC SALAD

Chopped Arabic Salad image

Categories Salad Citrus Onion Tomato Side No-Cook Vegetarian Quick & Easy Ramadan Mint Cucumber Parsley Gourmet Vegan Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher

Yield Makes 4 to 6 side-dish servings

Number Of Ingredients 10

Ingredients

1 lemon
3/4 teaspoon salt
1/4 teaspoon black pepper
3 tablespoons olive oil
2 (1/2-lb) cucumbers, peeled, halved lengthwise, seeded, and cut into 1/4-inch dice (2 1/3 cups)
1 lb tomatoes (3 medium), cut into 1/3-inch dice (2 1/2 cups)
1 cup finely chopped red onion (1 small) or 1 cup chopped scallions (about 5)
1 cup coarsely chopped purslane (optional)
1 cup finely chopped fresh flat-leaf parsley (from 1 large bunch)
1/2 cup finely chopped fresh mint (from 1 bunch)

Steps:

Cut peel, including all white pith, from lemon with a sharp paring knife. Working over a bowl, cut segments from half of lemon free from membranes and transfer segments to a cutting board, then squeeze juice from membranes and remaining 1/2 lemon into bowl. Transfer 2 tablespoons juice to a large bowl, then finely chop segments and add to measured juice. Add salt, pepper, and oil, whisking to combine, then stir in remaining ingredients.