Best Tomato Parmesan Couscous Recipes

Tomato Asparagus Parmesan Couscous image

Provided by Chris Lidberg

Time 45m

Number Of Ingredients 7

2 tsp olive oil
2 clove garlic, minced
1 1/4 c reduced sodium chicken broth
1 pkg near east couscous, toasted pine nut mix
10+ fresh asparagus spears, trimmed and cut into 1/2 inch pieces
1 large tomatoes, seeded and diced
3/4 c parmesan cheese, grated

Steps:

1. In a large skillet, heat oil over medium heat. Cook garlic for 2 minutes. Add broth and contents of spice sack. Bring just to a boil. Stir in asparagus. Reduce heat; cover and simmer 1 minute.
2. Stir in Near East Couscous; cover and remove from heat. Let stand 5 minutes.
3. Stir in tomatoes and Parmesan cheese

Tomato parmesan couscous image

Provided by ann wilson

Time 15m

Number Of Ingredients 7

2 Tbsp olive oil
2 clove garlic, minced
1 1/4 c chicken broth, fat-free and reduced sodium
1 pkg near east brand couscous with toasted pine nuts
10 fresh asparagus spears, trimmed and cut into 1/2 inch pieces
2 large plum tomatoes, seeded and diced
3/4 c parmesan cheese, grated

Steps:

1. In a large skillet, heat olive oil over medium heat. Cook garlic for two minutes. Add broth and contents of the spice sack included in the couscous package. Bring just to a boil.
2. Stir in the asparagus. Reduce heat, cover, and simmer one minute.
3. Stir in the Near East couscous and cover and remove from the heat and let stand 5 minutes.
4. Stir in tomatoes and parmesan cheese.

Tomato Parmesan Couscous image

Provided by Ceezie

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

5 5/8 ounces couscous (toasted pine nut)
2 tablespoons olive oil
2 garlic cloves, minced
1 1/4 cups chicken broth
10 fresh asparagus spears, trimmed and cut into half inch pieces
2 plum tomatoes, skinned and diced
1/2-3/4 cup parmesan cheese, shredded

Steps:

In a large skillet heat olive oil over medium heat, add garlic and cook 2 minutes. Add broth and contents of spice packet. Bring just to a boil. Stir in asparagus. Reduce heat, cover and simmer 1 minute.
Stir in couscous, cover and remove from heat. Let stand 5 minutes.
Stir in tomatoes and parmesan cheese.

Nutrition Facts : Calories 194, Fat 7.4, SaturatedFat 2.2, Cholesterol 7.3, Sodium 290.4, Carbohydrate 23.2, Fiber 2.1, Sugar 1.1, Protein 8.4