Best Tomato And Avocado Salad A La Caribe Recipes

Tomato and Avocado Salad image

Provided by Food Network Kitchen

Time 10m

Yield 2 servings

Number Of Ingredients 5

Steps:

Slice tomato in half and squeeze seeds into a bowl. Dice tomato into pieces. Transfer to medium bowl. Chop avocado and combine with tomato. Pour in lemon juice. Add onion. Season with salt and pepper. Serve.

Tomato and Avocado Salad image

Provided by AUSSIEBEAR

Time 15m

Yield 4

Number Of Ingredients 6

1 teaspoon Dijon mustard
¼ cup extra-virgin olive oil
½ cup balsamic vinegar
1 pinch ground black pepper
1 avocado - peeled, pitted and sliced
2 small tomatoes, each cut into 8 wedges

Steps:

In a small bowl, whisk together the mustard, olive oil, balsamic vinegar and pepper. Arrange the slices of avocado and tomato alternately like the spokes of a wheel on one big serving plate, or individual plates. Drizzle lightly with the dressing, and serve immediately.

Nutrition Facts : Calories 236 calories, Carbohydrate 11.1 g, Fat 21.5 g, Fiber 4 g, Protein 1.5 g, SaturatedFat 3 g, Sodium 44.8 mg, Sugar 5.9 g

Tomato and Avocado Salad a La Caribe image

Provided by morgainegeiser

Categories Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 large ripe tomatoes, finely chopped
1 ripe avocado, peeled, and cut into 1/2 inch pieces
1/4 cup thinly sliced green onion
2 tablespoons orange juice
1 1/2 teaspoons red wine vinegar
1 large garlic clove, crushed
1 dash salt and pepper

Steps:

In a medium bowl, combine tomato, avocado, and green onions. Toss gently.
In a small bowl, combine remaining ingredients. Mix well and add to tomato mixture. Mix gently until thoroughly blended.
Chill several hours to blend flavors.
NOTE: preparation time does not include chilling time.

Nutrition Facts : Calories 95.6, Fat 7.5, SaturatedFat 1.1, Sodium 7.2, Carbohydrate 7.6, Fiber 4.1, Sugar 2.3, Protein 1.6