Best Tofuberry Smoothie Recipes

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TOFUBERRY SMOOTHIE



Tofuberry Smoothie image

This is a recipe I made up, and I later changed it to be healthier. It's excellent! You can serve this over ice, or pour it over vanilla ice cream.

Provided by FEBA

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 7m

Yield 3

Number Of Ingredients 6

¼ cup diced silken tofu
2 tablespoons soy milk
¼ cup fruit yogurt
½ cup raspberries
¼ banana
2 cups orange juice

Steps:

  • Place tofu, soy milk, yogurt, raspberries, banana, and orange juice in a blender. Blend until smooth. Pour in glasses over ice or vanilla ice cream.

Nutrition Facts : Calories 132.4 calories, Carbohydrate 26.8 g, Cholesterol 0.8 mg, Fat 1.4 g, Fiber 2.1 g, Protein 4.1 g, SaturatedFat 0.3 g, Sodium 26.3 mg, Sugar 20.6 g

TOFUBERRY SMOOTHIE



TOFUBERRY SMOOTHIE image

Categories     Banana     Tofu     Orange     Berry     Yogurt

Number Of Ingredients 6

1/4 cup silken tofu, diced
2 tablespoons soy milk
1/4 cup fruit yogurt
1/2 cup raspberries
1 recipe - 1/4 banana
2 cups orange juice

Steps:

  • Place tofu, soy milk, yogurt, raspberries, banana, and orange juice in a blender. Blend until smooth.
  • Pour in glasses over ice or vanilla ice cream.

TOFUBERRY SMOOTHIE [9]



TOFUBERRY SMOOTHIE [9] image

Yield 3 Servings

Number Of Ingredients 6

1/4 cup diced silken tofu
2 tablespoons soy milk
1/4 cup fruit yogurt
1/2 cup raspberries
1/4 banana
2 cups orange juice

Steps:

  • Place tofu, soy milk, yogurt, raspberries, banana, and orange juice in a blender. Blend until smooth. Pour in glasses over ice or vanilla ice cream.

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