Best Three Pepper Guacamole Recipes

Guacamole image

Provided by Bob Cody

Time 10m

Yield 4

Number Of Ingredients 8

3 avocados - peeled, pitted, and mashed
1 lime, juiced
1 teaspoon salt
½ cup diced onion
3 tablespoons chopped fresh cilantro
2 roma (plum) tomatoes, diced
1 teaspoon minced garlic
1 pinch ground cayenne pepper

Steps:

In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately.

Nutrition Facts : Calories 261.5 calories, Carbohydrate 18 g, Fat 22.2 g, Fiber 11.4 g, Protein 3.7 g, SaturatedFat 3.2 g, Sodium 595.7 mg, Sugar 3 g

Spicy Guacamole image

Provided by Goodfella

Time 15m

Yield 6

Number Of Ingredients 11

3 ripe avocados, peeled and pitted
lemon, juiced
3 Roma tomatoes, seeded and finely chopped
4 scallions, white parts only, thinly sliced
3 jalapeno peppers, finely chopped
3 cloves garlic, minced
1 tablespoon chopped fresh cilantro
1 teaspoon sea salt
½ teaspoon red pepper flakes
¼ teaspoon ground black pepper
¼ teaspoon cayenne pepper

Steps:

Add avocados and lemon juice to a medium mixing bowl; mash until desired consistency is almost reached. Stir in tomatoes, scallions, jalapeno peppers, garlic, cilantro, salt, red pepper flakes, pepper, and cayenne. Taste guacamole and adjust for seasoning.

Nutrition Facts : Calories 178.8 calories, Carbohydrate 13.6 g, Fat 15 g, Fiber 8.5 g, Protein 2.9 g, SaturatedFat 2.2 g, Sodium 304.6 mg, Sugar 2 g