Best The Best Broccoli Youll Ever Eat Without Turning On The Oven Recipes

SERIOUSLY, THE BEST BROCCOLI OF YOUR LIFE

Seriously, The Best Broccoli of Your Life image

A delicious side dish that's quick and easy to prepare and makes a great accompaniment to meat, poultry or fish.

Provided by Erren Hart

Categories Sides

Time 35m

Number Of Ingredients 8

Ingredients

4 pounds broccoli
4 garlic cloves (peeled and sliced *See the notes section before starting)
Good olive oil (or for Keto - butter flavor coconut oil)
1½ teaspoons kosher salt
½ teaspoon freshly ground black pepper
2 teaspoons grated lemon zest
2 tablespoons freshly squeezed lemon juice
⅓ cup freshly grated Parmesan cheese

Steps:

Preheat the oven to 400°F/200°C.
Cut the broccoli florets from the thick stalks, leaving an inch or two of stalk attached to the florets, discarding the rest of the stalks. Cut the larger pieces through the base of the head with a small knife, pulling the florets apart. You should have about 8 cups of florets.
Place the broccoli florets on a sheet pan large enough to hold them in a single layer. Toss the garlic on the broccoli and drizzle with 5 tablespoons olive oil. Sprinkle with the salt and pepper.
Roast for 20 to 25 minutes, until crisp-tender and the tips of some of the florets are browned.
Remove the broccoli from the oven and immediately toss with 1½ tablespoons olive oil, the lemon zest, lemon juice, and Parmesan. Serve hot.

Nutrition Facts : Calories 129 kcal, Carbohydrate 21 g, Protein 10 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 3 mg, Sodium 770 mg, Fiber 7 g, Sugar 5 g, ServingSize 1 serving

THE BEST BROCCOLI YOU'LL EVER EAT... WITHOUT TURNING ON THE OVEN

The Best Broccoli You'll Ever Eat... Without Turning on the Oven image

I was clicking through forums to find a new way to cook broccoli and stumbled on a link to a website that hasn't been updated since 1996... We decided to go for it and the result was broccoli that people consumed as if it was candy. Asian-tart-crunchy-slightly-spicy-candy. Credit to www.johnrussell.name

Provided by Aly Cant Cook

Categories Vegetable

Time 7m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

1 head broccoli
1 1/2 tablespoons sesame oil
3 garlic cloves, minced
1/8 teaspoon crushed red pepper flakes
2 teaspoons soy sauce
1 teaspoon lemon juice

Steps:

Bring large pan of salted water to a boil.
Cut broccoli into florets.
Add broccoli to boiling water and blanch for 1 minute. Drain.
In a large skillet, warm sesame oil, garlic, and red pepper over low heat for 2 minutes.
Stir in soy sauce and lemon juice. Add broccoli, toss to coat.
EAT!