THAI-STYLE BROCCOLI WITH GARLIC
I took a cooking class to get a feel for making Thai cuisine. This is one of the recipes that came from it -- and so easy! And, since we used snap peas instead, don't be afraid to experiment with your vegs!
Provided by Nicole Bredeweg
Categories Vegetables
Number Of Ingredients 5
Steps:
- 1. Stir the fish sauce with the sugar until the sugar is dissolved. Set aside.
- 2. Drop the broccoli florets into a saucepan of boiling water. Cover and boil 2 - 3 minutes. Drain.
- 3. Heat the oil in a wok over medium heat. Add the garlic and fry until golden and crisp, 3 - 4 minutes. Drain on a paper towel. Add the fish sauce mixture to the oil remaining in the pan. Add the broccoli and stir until blended with the seasonings and heated through. Turn onto a heated platter and top with the fried garlic.
ASIAN BROCCOLI
Provided by Sophie Brickman
Categories quick, weekday, side dish
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 18
Steps:
- Heat oven to 450 degrees. Put broccoli in a bowl and season with salt, black pepper, ginger and red pepper flakes. Toss with garlic cloves and oil. Spread broccoli on a baking sheet and roast for 15 to 20 minutes, until tender and lightly browned. Discard garlic cloves. While broccoli roasts, combine scallions, cilantro, basil and mint in a large bowl.
- Make the vinaigrette: In a small bowl, combine rice wine vinegar, lime juice, olive oil, sesame oil, soy sauce and, if you want a stronger-flavored dish, fish sauce and sriracha. Whisk until emulsified.
- Add cooked broccoli to the large bowl with the herbs and toss. Add vinaigrette, to taste, and toss. Serve warm or at room temperature.
Nutrition Facts : @context http, Calories 188, UnsaturatedFat 13 grams, Carbohydrate 11 grams, Fat 16 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 401 milligrams, Sugar 2 grams
THAI-STYLE BROCCOLI WITH GARLIC
Make and share this Thai-Style Broccoli With Garlic recipe from Food.com.
Provided by skat5762
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Stir fish sauce with sugar until dissolved; set aside.
- Drop broccoli florets into a saucepan of boiling water.
- Cover and boil 2- 3 minutes.
- Drain.
- Heat oil in wok over medium heat.
- Add garlic and fry until golden and crisp, about 3 minutes. Drain on paper towel.
- Add fish sauce mixture to remaining oil.
- Add broccoli and stir until blended with seasonings and heated through.
- Turn out onto serving dish and top with garlic.
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