THAI CHICKEN SAUTE WITH BASIL & MANDARINS
Introduce your family to the Taste of Thai. This version is mild enough for almost every member of the family. Quick and easy, plus with the addition of economical ramen noodles, you can stretch your dinner-dollar further. Feel free to add or switch up the vegetables. It can only make this healthy dish better. Created for the 'Dining On A Dollar' Contest
Provided by Diana 2
Categories Asian
Time 35m
Yield 3-4 serving(s)
Number Of Ingredients 13
Steps:
- In a medium saucepan, bring water to boil. Add noodles, cover and remove from heat. Allow 10 - 15 minutes for softening, then drain. Set aside.
- In a large skillet, heat oil. Add onions and sambal olek. Saute until onions are slightly transparent.
- To the onions add red peppers, carrots and garlic. Continue to saute until peppers are just beginning to soften.
- Add chicken, basil, salt and pepper. Stir until chicken is heated through.
- Add orange pieces and the drained noodles. Toss gently until heated through.
Nutrition Facts : Calories 534.4, Fat 21.6, SaturatedFat 5.6, Cholesterol 78.4, Sodium 1463.6, Carbohydrate 51.9, Fiber 7.9, Sugar 21.1, Protein 34.5
THAI CHICKEN SAUTE
Make and share this Thai Chicken Saute recipe from Food.com.
Provided by Krista Roes
Categories Curries
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Cook rice according to package directions and keep warm.
- Toss chicken with cornstarch and fish sauce.
- Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat.
- Add chicken to pan; sauté 5 minutes.
- Remove chicken from pan.
- Heat remaining 1 teaspoon oil in pan.
- Add onion, garlic, and ginger to pan; sauté 1 minute.
- Return chicken to pan; cook 1 minute or until done.
- Stir in coconut milk, Sriracha, sugar, and juice; cook 45 seconds or until thoroughly heated.
- Sprinkle each serving with 1 1/2 teaspoons cilantro.
- Serve chicken mixture over rice with lime wedges.
Nutrition Facts : Calories 356.9, Fat 5.8, SaturatedFat 0.9, Cholesterol 98.7, Sodium 462.8, Carbohydrate 31.6, Fiber 1.4, Sugar 5.3, Protein 42.1
THAI CHICKEN SAUTE
Steps:
- Cook rice according to package directions, omitting salt and fat. Keep warm. Toss chicken with cornstarch and fish sauce. Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add chicken to pan; sauté 5 minutes. Remove chicken from pan. Heat remaining 1 teaspoon oil in pan. Add onion, garlic, and ginger to pan; sauté 1 minute. Return chicken to pan; cook 1 minute or until done. Stir in coconut milk, Sriracha, sugar, and juice; cook 45 seconds or until thoroughly heated. Sprinkle each serving with 1 1/2 teaspoons cilantro. Serve chicken mixture over rice with lime wedges.
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