Best Thai Chicken Broccoli Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

~ THAI CHICKEN & BROCCOLI LINGUINE SALAD ~



~ Thai Chicken & Broccoli Linguine Salad ~ image

A tasty salad that my whole family loves. Even my no peanut butter loving daughter likes this salad. I hope you try it sometime! It's so yummy! Enjoy!

Provided by Cassie *

Categories     Other Sauces

Time 20m

Number Of Ingredients 17

6 oz cooked, drained and lightly rinsed
1/2 - 1 Tbsp oil
8 oz chicken breast, thinly sliced
2 clove minced garlic
2 1/2 c raw broccoli flourets
1/4 c water
1/2 chopped, red bell pepper
5 green onions, sliced 1/2 inch pieces
salt & pepper to taste
SAUCE
1/3 c creamy peanut butter
2 1/2 Tbsp sesame oil
2 1/2 Tbsp low sodium soy sauce
1/2 tsp garlic powder
3/4 tsp red pepper flakes or to taste
peanuts chopped if desired for garnish
Hot water - start with 1/8 cup - more of needed to get desired consistency

Steps:

  • 1. Make peanut sauce. In a small bowl, add peanut butter, sesame oil, red pepper flakes, garlic powder and soy sauce. Start with 1/8 cup hot water and mix. If still too thick add some more until you have a consistency that can easily be tossed with the veggies and pasta. Set aside.
  • 2. Prepare pasta as directed. Prepare vegetables. Set aside. Over med high heat and using a skillet or wok, add oil. Once good and hot, stir fry the chicken, just until no longer pink. When almost cooked add the garlic and toss. Remove from pan and set aside. Keep pan hot.
  • 3. In the same pan as you cooked the chicken, while pan is still hot, add broccoli, pour in water and cover. Cook for a minute and toss with a spatula. If water is all evaporated add some more and cook just until crisp tender. A pretty green color. Or you can steam it as well.
  • 4. Now, in a bowl, toss together the chicken, linguine, veggies and sauce. Toss until all is coated. Spoon out onto individual plates and sprinkle with chopped nuts and salt & pepper if desired.
  • 5. Enjoy!

THAI CHICKEN BROCCOLI SALAD



Thai Chicken Broccoli Salad image

Make and share this Thai Chicken Broccoli Salad recipe from Food.com.

Provided by Debi9400

Categories     Chicken

Time 50m

Yield 4 serving(s)

Number Of Ingredients 15

4 ounces linguine, uncooked
nonstick cooking spray
1/2 lb boneless skinless chicken breast, cut into 2 x 1/2 inch pieces
1 garlic clove, minced
2 cups broccoli florets
2 tablespoons cold water
2/3 cup red bell pepper, chopped
6 green onions, sliced diagonally into 1 inch pieces
1/2 cup peanut butter, creamy
2 tablespoons hot water
2 tablespoons soy sauce
2 teaspoons dark sesame oil
1/2-1 teaspoon red pepper flakes
1/2 teaspoon garlic powder
1/4 cup unsalted peanuts, chopped

Steps:

  • Cook pasta according to package directions. Drain; set aside.
  • Spray large nonstick skillet with cooknig spray; heat over medium-high heat. Add chicken and minced,garlic clove; stir-fry 5 minutes or until chicken is no longer pink. remove chicken from skillet. Set aside.
  • Add broccoli and cold water to skillet. Cook, covered, 2 minutes. Uncover; cook and stir 2 minutes or until broccoli is crips-tender. Remove broccoli from skillet. Combine pasta, chicken, broccoli, bell pepper and onions in large bowl.
  • Blend peanut butter, hot water, soy sauce, oil, red pepper flakes and garlic powder in small bowl. Drizzle over pasta mixture; toss to coat. Top with peanuts before serving.

Nutrition Facts : Calories 465, Fat 25, SaturatedFat 4.8, Cholesterol 32.9, Sodium 704.3, Carbohydrate 35.7, Fiber 4.6, Sugar 5.3, Protein 29.1

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #healthy     #main-dish     #salads     #pasta     #poultry     #asian     #thai     #chicken     #dietary     #low-cholesterol     #healthy-2     #low-in-something     #meat     #pasta-rice-and-grains

Related Topics