EASY AND DELICIOUS GRILLED TERIYAKI SALMON STEAKS
Only three ingredients makes these salmon steaks simple to prepare and so delicious. Prepare ahead, they need to marinate for 1-1/2 hours before grilling, you may also broil these in the oven.
Provided by Kittencalrecipezazz
Categories High Protein
Time 1h40m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- In a bowl mix/whisk together soy sauce, brown sugar and mustard powder.
- Place the salmon steaks in a glass dish (I use an 8x8-inch glass baking dish).
- Pour the marinade over the salmon.
- Cover with plastic wrap, and refrigerate for minimum 1-1/2 hours, turning the steaks occasionally.
- Grill for 4-5 minutes on each side, depending on how thick the steaks are.
- Brushing with marinade as they cook.
- **NOTE** sprinkle with salt if desired when cooking.
Nutrition Facts : Calories 233.7, Fat 11.6, SaturatedFat 2.6, Cholesterol 45.8, Sodium 2732.5, Carbohydrate 9.7, Fiber 0.5, Sugar 7.6, Protein 22.3
TERIYAKI SALMON STEAKS
I don't really know where I got this recipe, but it is the only way we will cook Salmon anymore! Everytime I serve it people rave and beg for the recipe. The cooking times are not exact as I always just watch it depending on the thickness of the salmon steaks, or salmon fillet.
Provided by merrilife
Categories < 4 Hours
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients and pour over salmon in a shallow baking dish.
- Marinade for at least 30 minutes, turning at least once.
- Broil at 500 degrees for 7-10 minutes on each side.
- Serve with wild rice and steamed veggies for a delicious healthy meal.
NIF'S TERIYAKI SALMON STEAKS
Do you like salmon? Then you will love this tender and tasty recipe! Serve with rice and vegetables. Enjoy!
Provided by Nif_H
Categories Asian
Time 20m
Yield 4 salmon steaks, 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix marinade ingredients in shallow dish. Add salmon steaks and marinate in the fridge for up to 2 hours (no longer or the lemon will start to cook the salmon), turning occasionally.
- Broil steaks on low for approximately 3-5 minutes on each side. I place mine on the middle rack so the outside doesn't burn before the inside is cooked.
- Salmon is ready when it flakes easily or when the internal temperature reaches 145°F.
Nutrition Facts : Calories 274.8, Fat 15.7, SaturatedFat 3.4, Cholesterol 55, Sodium 1065.3, Carbohydrate 10.7, Fiber 0.3, Sugar 9.1, Protein 22.5
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