TERIYAKI GINGER LIME SALMON
This recipe is based on Kimke's Teriyaki-Ginger Salmon. I love her version so I tweaked it to make it more of my own. The lime in this dish gives the salmon a kick of zest that excites my taste buds
Provided by Monie K
Categories Asian
Time 30m
Yield 2 4 oz fillets, 2 serving(s)
Number Of Ingredients 14
Steps:
- Combine Teriyaki sauce, soy sauce, brown sugar, grated ginger, red wine vinegar, scallions or green onion, lime zest and juice of one lime, chopped garlic, and red pepper flakes and set aside. (adjust the salt, sweetness, spiciness, zestiness to your taste).
- Heat the pan or skillet to very hot and add oil.
- Season fish with pinch of black pepper and salt.
- Sear the fish skin side down.
- Turn and sear the other side.
- Reduce heat and add a few spoonfuls of sauce to fish at a time and let simmer.
- When the sauce becomes a glaze, squeeze the remaining ½ lime over fish.
- Turn the fish once to twice spoon glaze in pan over the fish and cook until fish reaches at least 160 degrees or longer if you like.
- Remove to a serving dish and top with sliced green part of green onion.
- Serve with brown rice seasoned with pinch of salt, pepper, and scallions or green onions.
Nutrition Facts : Calories 365.6, Fat 15.5, SaturatedFat 2.5, Cholesterol 51.6, Sodium 1866.6, Carbohydrate 31.5, Fiber 2.9, Sugar 20.8, Protein 27.1
TERIYAKI-LIME SALMON
I got this on a recipe card at the local supermarket. The credit on the bottom of the card is TRY-FOODS INTL, Inc. (which is my motto too!) Seems easy and it looks good in the photo with lots of scallions on top of the fish and white rice on the side. Can easily be doubled to serve 4. My DH liked this a lot. Don't overcook or it will dry out.
Provided by Oolala
Categories Healthy
Time 20m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 450 and spray a shallow baking dish with nonstick cooking oil. Place salmon in the dish.
- Stir together the green onions, lime juice, teriyaki sauce and thyme. Drizzle over the fish.
- Bake uncovered, until fish flakes easily when tested with a fork. (Allow 5 minutes per half inch of thickness.)
- Serve with lime wedges.
Nutrition Facts : Calories 187.1, Fat 4.9, SaturatedFat 0.8, Cholesterol 72.9, Sodium 442.2, Carbohydrate 6.7, Fiber 1.4, Sugar 2.2, Protein 29.1
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