Best Teriyaki And Sesame Roasted Mushrooms Recipes

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TERIYAKI CHICKEN WITH MUSHROOMS AND BROCCOLI



Teriyaki Chicken with Mushrooms and Broccoli image

Quick and easy (and only one-pot) teriyaki chicken with mushrooms and broccoli is a perfect weeknight dinner with a side of steamed rice.

Provided by T-fal

Categories     Main Dish Recipes     Chicken     Chicken Teriyaki Recipes

Time 40m

Yield 8

Number Of Ingredients 11

½ cup soy sauce
½ cup rice vinegar
3 tablespoons honey
2 teaspoons sesame oil
4 teaspoons fresh ginger, minced
4 teaspoons cornstarch
4 cloves garlic, minced
1 tablespoon olive oil
2 pounds boneless, skinless chicken breasts, cut into 1-inch pieces
1 pound broccoli florets, chopped into bite-sized pieces
1 (8 ounce) package sliced mushrooms

Steps:

  • Mix all the sauce ingredients in a medium size bowl until completely smooth.
  • Add the olive oil to the bottom of a fry pan and heat to medium high. Add the cut-up chicken and cook until the chicken is golden brown and almost cooked through, about 10 minutes.
  • Add the sauce to the chicken and toss until all the chicken is coated. Add the broccoli floret pieces and sliced mushrooms to the chicken mixture; stir until coated. Let the chicken and veggie mixture simmer for about 10 minutes.

Nutrition Facts : Calories 206.2 calories, Carbohydrate 14.3 g, Cholesterol 58.5 mg, Fat 5.5 g, Fiber 2 g, Protein 25.6 g, SaturatedFat 1.1 g, Sodium 970.8 mg, Sugar 8.2 g

TERIYAKI AND SESAME ROASTED MUSHROOMS



Teriyaki and Sesame Roasted Mushrooms image

Taken from a Super Foods Ideas magazine, an old edition I think as I recently re found this yummy recipe after moving house.

Provided by katew

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

500 g button mushrooms, if dirty use a pastry brush to remove dirt
1/2 cup bottled teriyaki marinade
2 tablespoons sweet chili sauce
1 tablespoon olive oil
2 tablespoons sesame seeds, toasted

Steps:

  • Preheat oven to 190°C.
  • Place mushrooms in large bowl.
  • Combine marinade, sauce and oil.
  • Pour over mushrooms.
  • Toss till well coated.
  • Place mushrooms on greased baking tray.
  • Roast 25 minutes, turning twice.
  • Sprinkle with sesame seeds and serve.

Nutrition Facts : Calories 113.8, Fat 6.2, SaturatedFat 0.9, Cholesterol 0.6, Sodium 1434.7, Carbohydrate 10.8, Fiber 1.6, Sugar 6.3, Protein 6

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