Best Team Flakes Chicken Recipes

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EASY FLAKE CHICKEN



Easy Flake Chicken image

Simple yet unusual. Serve with mashed potatoes and grilled vegetables if desired. Enjoy!

Provided by Ayca Akin

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Yield 4

Number Of Ingredients 5

salt and pepper to taste
½ cup olive oil
1 cup milk
3 skinless, boneless chicken breast halves - cut into cubes
1 cup crushed corn flake cereal crumbs

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • In a small cup combine the salt, pepper, olive oil and milk. Mix well and pour the mixture into a 9x13 inch baking dish. Add the cubed chicken and cover with cornflake crumbs. Bake in the preheated oven for 25 minutes, until the crumbs are crisp.

Nutrition Facts : Calories 391.8 calories, Carbohydrate 9 g, Cholesterol 56.2 mg, Fat 29.3 g, Fiber 0.2 g, Protein 22.9 g, SaturatedFat 4.8 g, Sodium 133.7 mg, Sugar 3.6 g

TEAM FLAKES CHICKEN



Team Flakes Chicken image

I know: It's called Team Flakes Chicken, yet there is no Team Flakes cereal in the recipe. I actually got the recipe as a young girl back in the '70's from the side of the cereal box, and have been making it ever since. They stopped making the cereal in the mid-1990's (our major loss), but that doesn't mean we can't still enjoy this easy and tasty chicken. I use Special K cereal, or Smart Start, but any cereal flake will do, though I don't care for corn flakes as they get soggy and are too one-dimensional in flavor. The Special K has a nice malt-flavored layer which gives the coating some crunch and offers a nice taste (though I still miss the Team Flakes). This dish is terrific when prepared with chicken tenders and served cold for a picnic (we love it at the Hollywood Bowl before a concert, served alongside a pasta salad), or, as we enjoyed it tonight, fresh from the oven, with pilaf, creamed spinach, and a wedge salad. My favorite aspect is that my family thinks it's fried chicken, and it's just cereal! I made a double recipe so we can enjoy it cold for lunch tomorrow; yum!!

Provided by Rosie Posie 88

Categories     Chicken Breast

Time 50m

Yield 4 breasts, or 12 strips, 4 serving(s)

Number Of Ingredients 8

6 tablespoons flour
1 teaspoon seasoning salt, divided
1/4 teaspoon ground black pepper
2 eggs, beaten
3 cups Special K cereal, crushed
2 teaspoons dried basil leaves
1/3 cup butter, melted
4 boneless skinless chicken breasts

Steps:

  • Line a baking sheet with parchment paper; set aside.
  • In a shallow pie pan, combine flour, 1/2 teaspoon seasoned salt, and ground black pepper; set aside.
  • In a second pie pan, beat eggs; set aside.
  • In a large bowl, toss crushed cereal with remaining 1/2 teaspoon seasoned salt, dried basil leaves, and melted butter.
  • Chicken breasts can be used whole, or cut into strips (about 3 per breast).
  • To assemble chicken: Dredge the chicken in the flour mixture and shake off excess.
  • Next, dip the chicken into the beaten egg.
  • Coat each chicken piece in cereal mixture and lay on prepared baking sheet.
  • Bake the chicken in preheated 350 degree oven for 30 minutes, or until juices run clear when chicken is pierced with a knife.
  • Delicious served hot or cold.

Nutrition Facts : Calories 434, Fat 19.8, SaturatedFat 11, Cholesterol 214.8, Sodium 388.6, Carbohydrate 25.9, Fiber 1.1, Sugar 3.2, Protein 37.1

HONEY FLAKED CHICKEN



Honey Flaked Chicken image

This dish made my husband propose to me. Need I say more, ladies?

Provided by Stacey

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 45m

Yield 4

Number Of Ingredients 5

½ cup all-purpose flour
4 cups cornflakes cereal
½ cup honey
¼ cup milk
4 boneless, skinless chicken breast halves

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
  • Place the flour in a small bowl and the cornflakes in a medium bowl. In a separate small bowl, mix the honey and milk. Dredge chicken in the flour, dip in the honey mixture, and thoroughly coat with the cornflakes.
  • Arrange chicken in the prepared baking dish. Bake 25 minutes in the preheated oven, or until no longer pink and juices run clear.

Nutrition Facts : Calories 424.2 calories, Carbohydrate 71.9 g, Cholesterol 69.7 mg, Fat 2.1 g, Fiber 1.2 g, Protein 31.3 g, SaturatedFat 0.7 g, Sodium 287.4 mg, Sugar 38.5 g

POTATO FLAKE CHICKEN



Potato Flake Chicken image

Make and share this Potato Flake Chicken recipe from Food.com.

Provided by SJG3483

Categories     Chicken

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 6

1 1/2 lbs boneless skinless chicken breasts
2 -3 tablespoons margarine
1 egg, slightly beaten
2 tablespoons water
1 cup dehydrated potato flakes
salt and pepper

Steps:

  • Melt margarine and place in a flat baking dish.
  • rinse and dry chicken.
  • mix egg and water.
  • dip chicken in water mix then roll in potato flakes to coat thoroughly.
  • place chicken in baking dish.
  • add salt and pepper.
  • bake uncovered 30 minutes at 400 degrees.
  • flip chicken, add more seasoning if desired, and cook an additional 30 minutes or until tender.

Nutrition Facts : Calories 198.6, Fat 6, SaturatedFat 1.3, Cholesterol 101.1, Sodium 138.2, Carbohydrate 6.5, Fiber 0.5, Sugar 0.3, Protein 27.9

THE BEST CHICKEN PARMESAN



The Best Chicken Parmesan image

Chicken Parmesan should have, well, Parmesan. So we not only topped ours with it, we added it to the crust for even more flavor and texture. For the coating, we prefer to start with plain breadcrumbs and enhance them with our favorite flavors. And our very simple, classic Italian-American tomato sauce has a bright and tomato-y flavor that cuts through the richness of the chicken and pasta.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 15

2 large boneless skinless chicken breasts (about 8 ounces each)
Kosher salt and freshly ground black pepper
3/4 cup all-purpose flour
1 cup plain breadcrumbs
1/2 cup grated Parmesan, plus more for serving
1/2 cup milk
1 large egg
1/2 cup plus 1/3 cup olive oil
3 cloves garlic, finely grated
1 teaspoon dried oregano
1/4 teaspoon crushed red pepper flakes
Two 28-ounce cans diced tomatoes
3 sprigs basil, plus torn leaves for serving
8 ounces whole milk mozzarella, shredded
12 ounces spaghetti

Steps:

  • Set a wire rack inside a rimmed baking sheet. Line another rimmed baking sheet with foil. Cut two 12-inch sheets of plastic wrap.
  • Cut the chicken breasts in half lengthwise, making 4 roughly equal pieces; they should look like large chicken tenders. Place one sheet of plastic on a clean cutting board. Put one chicken piece in the center of the plastic and top with the other sheet of plastic. Pound the chicken with the flat side of a meat mallet, starting in the center and working your way to the edges, until the chicken is 1/4-inch thick. Transfer to the wire rack. Repeat with the remaining chicken, one piece at a time. Liberally sprinkle with salt and pepper.
  • Put the flour in a pie plate and dredge the chicken 1 piece at a time, turning to coat and packing the flour into the crevices. Shake to remove any excess and return to the rack. Repeat with the remaining chicken.
  • Whisk the breadcrumbs, 1/4 cup of the Parmesan, 1/2 teaspoon salt and 1/4 teaspoon black pepper in a medium bowl until combined. Whisk the milk and egg in a medium bowl until combined. Dip the dredged chicken into the milk mixture, allowing any excess to drip off. Then pack the seasoned breadcrumbs firmly onto the chicken. Very gently
  • shake off any excess and return to the rack. Refrigerate uncovered at least 30 minutes and up to 12 hours.
  • Meanwhile, make the sauce. Heat 1/3 cup of the oil in a large pot over medium-high heat. Add the garlic, oregano and red pepper flakes and cook until very fragrant but not brown, about 1 minute. Add the tomatoes, basil and 1 teaspoon salt. Bring to a boil and then reduce to a simmer and cook, uncovered, until the tomatoes are very tender and the liquid has reduced by half, about 30 minutes. Smash the tomatoes with a potato masher until almost smooth; it's ok if it's a little chunky. Season with salt.
  • Heat the remaining 1/2 cup oil in a large skillet over medium-high heat. Add 2 cutlets and cook until the coating is golden brown, about 1 minute per side; the chicken will not be cooked through. Transfer to the foil-lined baking sheet in a single layer 3 inches apart. Repeat with the remaining cutlets.
  • Arrange an oven rack directly under the broiler and preheat to high. Arrange the chicken in a single layer on the prepared baking sheet, spaced 3 inches apart. Top each cutlet with 2/3 cup of the sauce and spread evenly to coat. Sprinkle each cutlet with 1 tablespoon of the Parmesan and 1/2 cup mozzarella. Broil until the cheese melts and starts to brown in spots, 2 to 3 minutes.
  • Meanwhile, bring a large pot of salted water to a boil over high heat. Cook the spaghetti, stirring occasionally, until al dente. Drain and transfer to the remaining sauce. Gently stir until the sauce coats the pasta. Transfer the spaghetti to a serving dish and top with the chicken. Sprinkle with more Parmesan and serve with torn basil.

POTATO FLAKE CHICKEN



Potato Flake Chicken image

Convenient potato flakes and Parmesan cheese flavor chicken breasts with a crispy golden coating in this easy recipe from Jamie Saulsbery of Pittsburgh, Pennsylvania.

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 4 servings.

Number Of Ingredients 5

2/3 cup mashed potato flakes
1/3 cup grated Parmesan cheese
1 teaspoon garlic salt
4 boneless skinless chicken breast halves (8 ounces each)
1/3 cup butter, melted

Steps:

  • In a shallow bowl, combine the potato flakes, Parmesan cheese and garlic salt. Dip chicken in butter, then coat with potato flake mixture. , Place in a greased 13-in. x 9-in. baking pan. Bake, uncovered, at 350° for 35-40 minutes or until juices run clear. Broil 4 in. from the heat for 3-5 minutes or until lightly browned.

Nutrition Facts :

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