GRILLED SALMON WITH AVOCADO SALSA RECIPE BY TASTY
Here's what you need: olive oil, salt, pepper, paprika, salmon fillets, avocados, red onion, lime, olive oil, salt, cilantro
Provided by Tasty
Categories Dinner
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a large bowl, mix oil, salt, pepper, and paprika. Coat the salmon fillets with the marinade and refrigerate for 30 minutes.
- Grill the salmon on an 11 inch (28 cm) griddle pan on high heat for two minutes on each side.
- In a separate bowl, lightly toss avocados, ¼ red onion, the juice from one lime, 1 tablespoon olive oil, and salt to taste.
- Spoon avocado salsa on top of the cooked salmon. Top with finely cut cilantro.
- Enjoy!
Nutrition Facts : Calories 458 calories, Carbohydrate 10 grams, Fat 34 grams, Fiber 6 grams, Protein 26 grams, Sugar 1 gram
SHRIMP CUPS WITH CHUNKY AVOCADO SALSA RECIPE BY TASTY
Here's what you need: flour tortillas, butter, shrimp, salt, pepper, cumin, paprika, chili powder, cayenne pepper, garlic, lime juice, avocados, tomato, medium red onion, jalapeño, lime juice, fresh cilantro, salt, pepper, sour cream
Provided by Claire Nolan
Categories Appetizers
Yield 12 servings
Number Of Ingredients 20
Steps:
- Preheat oven to 375˚F (190˚C).
- Butter each side of the tortillas and cut into even quarters, making 24 pieces.
- Place one piece in each cup of a muffin tin and push down so it creates a cup shape. (Make 2 batches or use 2 muffin tins to make the full amount of cups).
- Bake for 10-12 minutes or until crisp.
- In a bowl, mix together shrimp, salt, pepper, cumin, paprika, chili powder, cayenne, garlic, and lime juice.
- Cook over medium high heat for 8 minutes, flipping halfway. Set aside.
- In another bowl, combine diced avocado, tomato, red onion, jalapeno, cilantro, lime juice, salt, and pepper. Stir gently.
- Assemble the cups by placing a spoonful of the avocado salsa in the toasted cup. Place a piece of shrimp on top, followed by a dollop of sour cream.
- Serve with lime wedges.
- Enjoy!
Nutrition Facts : Calories 172 calories, Carbohydrate 16 grams, Fat 7 grams, Fiber 2 grams, Protein 10 grams, Sugar 1 gram
SEARED AHI TUNA STEAK WITH MANGO SALSA AND WASABI-AVOCADO CREAM RECIPE BY TASTY
Here's what you need: ahi tuna steaks, soy sauce, Chilli flakes, vegetable oil, mango, red bell pepper, onion, green onion, fresh cilantro, jalapeño pepper, lime juice, olive oil, salt, avocado, wasabi, lime, sour cream, sesame oil
Provided by Heying Duan
Yield 2 servings
Number Of Ingredients 18
Steps:
- Marinate the Ahi tuna steaks in soy sauce and chili flakes. The soy sauce should cover the steaks. Use more if needed. Chill in the refrigerator for 1 hour.
- Mango salsa: Dice the mango, bell pepper and onion. Combine all ingredients in a bowl and mix well. Salt to taste. Chill in the refrigerator for 1 hour.
- Wasabi-avocado cream: Blend all ingredients in a food processor until smooth or mash with a fork.
- Ahi tuna steaks: Take tuna out of the marinade and pat dry with paper towels. Spray/brush with vegetable oil.
- Heat a cast iron pan and sear tuna steaks for 2 minutes per side for medium or 4 minutes per side for well-done.
- Spoon wasabi-avocado cream and mango salsa on the plate and lay Ahi tuna steak on top.
- Serve and enjoy.
Nutrition Facts : Calories 713 calories, Carbohydrate 51 grams, Fat 40 grams, Fiber 12 grams, Protein 44 grams, Sugar 28 grams
AVOCADO SALSA RECIPE BY TASTY
Here's what you need: ripe avocados, red onion, tomatoes, fresh cilantro, limes, garlic, salt, pepper, red wine vinegar, feta cheese, tortilla chip
Provided by Scott Loitsch
Categories Sides
Yield 6 servings
Number Of Ingredients 11
Steps:
- In a medium bowl, combine all ingredients and gently mix together.
- For best flavor, allow to set 30 minutes.
- Garnish with additional feta just before serving.
- Enjoy!
Nutrition Facts : Calories 226 calories, Carbohydrate 13 grams, Fat 17 grams, Fiber 6 grams, Protein 6 grams, Sugar 3 grams
SALSA-BRAISED CHICKEN WITH AVOCADO RECIPE BY TASTY
Store-bought salsa gets a glow-up in this easy braised chicken recipe. Chicken thighs are browned until crispy, then baked in a salsa verde and white wine sauce until tender all the way through. Topped with cilantro and avocado, this dish is as fresh as it is easy to make!
Provided by Tikeyah Whittle
Categories Lunch
Time 1h5m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 400°F (200°C).
- Season the chicken thighs all over with salt and pepper. Working in batches if necessary, arrange the thighs skin-side down in a cold, large oven-proof skillet. Place the skillet over medium heat and cook the chicken thighs, undisturbed, until the skin is golden brown and the thighs naturally release from the skillet, 12-15 minutes. Using tongs, transfer the thighs to paper towels.
- Pour the wine and salsa verde into the skillet and stir to combine with the rendered fat and scrape up any browned bits from the bottom of the pan, then remove the skillet from the heat. Return the thighs to the skillet, skin-side up, so they are half submerged in the sauce. Transfer the skillet to the oven and bake until the chicken is cooked through and tender and the sauce has reduced and thickened, about 30 minutes.
- Remove the skillet from the oven, scatter the cubed avocados evenly around the chicken in the sauce, and let the chicken rest in the sauce for 10 minutes.
- Sprinkle with the cilantro and serve with tortillas on the side, if desired.
- Enjoy!
Nutrition Facts : Calories 905 calories, Carbohydrate 21 grams, Fat 67 grams, Fiber 5 grams, Protein 48 grams, Sugar 0 grams
MANGO SALSA-STUFFED AVOCADO RECIPE BY TASTY
Here's what you need: ripe avocado, oil, mango, red onion, jalapeño, fresh cilantro, fresh lime juice, salt
Provided by Joey Firoben
Categories Appetizers
Yield 2 servings
Number Of Ingredients 8
Steps:
- Preheat gas grill on high heat.
- Using a sharp knife, slice the avocados in half by cutting in a straight line around the pit.
- Place the avocado half containing the pit in your hand and face it away from you. Gently stick the tip of the knife into the side of the pit and carefully pry it out of the avocado. For a ripe avocado, the pit will pop out with little effort. You can hold a kitchen towel in your hand and place the avocado in the towel for added protection from the edge of your knife.
- Place the avocado halves on a tray. Using a pastry brush, brush oil on each of the avocado halves.
- Place the avocados on the grill, flesh side down, and grill for 3-4 minutes, until grill marks appear.
- Remove the avocados and brush with honey.
- In a small bowl, mix the mango, onions, jalapeños, cilantro, lime juice, and salt until well combined.
- Spoon the salsa into the avocados and serve.
- Nutrition Calories: 2461 Fat: 262 grams Carbs: 37 grams Fiber: 8 grams Sugars: 24 grams Protein: 3 grams
- Enjoy!
Nutrition Facts : Calories 348 calories, Carbohydrate 32 grams, Fat 25 grams, Fiber 8 grams, Protein 3 grams, Sugar 22 grams
TASTY AVOCADO SALSA
This is great with fish or chicken or beef.... possibilities are endless! Salmon Salad, Tuna Salad, any type of fish patty or cake or on anything in place of guacamole!
Provided by Stormy Nights in Ca
Categories Low Protein
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Dice Avocado and Tomato into half inch pieces, finely dice red onion and mince garlic and jalapeno. Mix all ingredients together and serve! Mayo will make it a little creamier and is great when using with fish. Enjoy!
Nutrition Facts : Calories 117.7, Fat 8.9, SaturatedFat 1.3, Sodium 7.3, Carbohydrate 10.1, Fiber 5, Sugar 2.6, Protein 1.9
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