Best Tarama Salata Recipes

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TARAMOSALATA



Taramosalata image

Taramosalata is a classic Greek appetizer (meze). Satisfyingly delicious, it goes a long way as a party nibble and is also nice to have in the fridge for a quick lunch with some olives and a salad on the side. Fish roe is high in Omega 3 and Vitamin B12, and this is a great way to enjoy it.

Provided by Diana Moutsopoulos

Categories     Appetizers and Snacks     Seafood

Time 20m

Yield 6

Number Of Ingredients 6

13 ounces bread, crust removed
cold water to cover
½ cup olive oil
1 small onion, roughly chopped
1 large lemon, juiced
1 cup tarama (cured carp, cod, or mullet roe)

Steps:

  • Place bread in a bowl, cover with water and let sit until the bread is well soaked, 5 to 10 minutes. Drain water from the bowl and squeeze all of the excess water from the bread.
  • Combine bread, olive oil, onion, and lemon juice in a food processor; process until smooth and homogeneous. Add tarama and process until well combined.

Nutrition Facts : Calories 383.2 calories, Carbohydrate 34.7 g, Cholesterol 139.6 mg, Fat 22.5 g, Fiber 2.5 g, Protein 13.4 g, SaturatedFat 3.5 g, Sodium 456 mg, Sugar 3.1 g

TARAMASALATA



Taramasalata image

Whip up homemade taramasalata instead of using shop-bought. It's easier than you might think and is a great addition to a grazing platter

Provided by Barney Desmazery

Categories     Buffet, Side dish, Snack

Time 20m

Number Of Ingredients 8

100g crustless stale white bread (about 5-6 slices)
250g smoked cod's roe
½ red onion, chopped
1 garlic clove, chopped
1 lemon, juiced
75ml olive oil, plus a drizzle to serve
75ml sunflower oil
toasted pittas, to serve

Steps:

  • Soak the bread in a bowl of cold water, then squeeze out the excess and tip into a food processor or blender. Cut through the thick skin of the roe lobes, scrape out the soft roe underneath and tip into the food processor with the bread. Add the onion, garlic, lemon juice and a good grind of black pepper, then whizz to a paste.
  • With the motor running, gradually drizzle in the olive oil, then the sunflower oil, until everything is incorporated and you have a slightly thicker paste. Scrape the taramasalata into a serving bowl, drizzle with a little more olive oil and serve with toasted pittas for dipping.

Nutrition Facts : Calories 233 calories, Fat 20 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 7 grams protein, Sodium 0.22 milligram of sodium

TARAMA SALATA



Tarama Salata image

Make and share this Tarama Salata recipe from Food.com.

Provided by BLUE ROSE

Categories     Spreads

Time 2h30m

Yield 4-6 serving(s)

Number Of Ingredients 7

8 slices white bread
1 medium onion
1 garlic clove
1 parsley sprig
8 ounces tarama
1 cup light olive oil
3 lemons, juice of

Steps:

  • For bread they suggested using a firm bread!
  • soak bread in water and squeezed dry.
  • Using a good processor, blend onions, garlic and parsley until evenly chopped.
  • Add tarama and bread until evenly mixed. Continue processing and slowly add olive oil and lemon juice.
  • Transfer to serving dish and chill at least 2 hours.
  • This spread is delicious when accompanied by toast points and celery.
  • Tarama is mullet roe from greece. It is available in specialty food markets.

Nutrition Facts : Calories 631.9, Fat 55.7, SaturatedFat 7.8, Sodium 343, Carbohydrate 31.4, Fiber 1.8, Sugar 4.2, Protein 4.3

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