Best Tangy Broccoli Recipes

ASIAN BROCCOLI SALAD WITH TANGY CHILI-GARLIC DRESSING

Steps:

• Roast the broccoli: Preheat the oven to 400 degrees F. Add the broccoli florets, oil and a large pinch of salt to a rimmed baking sheet lined with parchment paper. Toss to combine, and spread out in a single layer. Roast for 20 minutes, stir and continue roasting until broccoli is browning, 10 minutes more. Remove from the oven, and set aside to cool.
• Make the dressing: Warm the unrefined sesame oil in a small skillet over medium heat. Add the garlic and jalapeno, and cook until garlic is golden, 1 to 2 minutes. Transfer the mixture to a small bowl, and add the vinegar, tamari, toasted sesame oil and sesame seeds. Stir well to combine.
• Assemble the salad: Add the roasted broccoli, carrots, daikon and scallions to a large bowl, and toss to combine. Divide between 2 bowls, and drizzle with dressing. Sprinkle with toasted sesame seeds, and serve immediately.

HOT AND TANGY BROCCOLI BEEF

Steps:

• Cut beef across grain into thin slices. Combine 1 Tbsp. each cornstarch and soy sauce with garlic and sugar in medium bowl; stir in beef. Let stand 10 minutes.
• Meanwhile, remove flowerets from broccoli; cut into bite-size pieces. Peel stalks; cut diagonally into thin slices.
• Combine 1 cup water, remaining 2 Tbsp. soy sauce, 4 teaspoons cornstarch and crushed red pepper in small bowl. Set aside.
• Heat 1 Tbsp. oil in hot wok or large skillet over high heat. Add beef and stir-fry 1 minute; remove.
• Heat remaining 2 Tbsp. oil in same pan. Add broccoli and onion; stir-fry 2 minutes. Sprinkle 1 Tbsp. water over vegetables; cover and cook 2 minutes, stirring occasionally.
• Add beef and soy sauce mixture; cook and stir until sauce boils and thickens. Remove from heat; stir in vinegar.

TANGY BROCCOLI-PASTA SALAD

Steps:

• Cook pasta in large saucepan as directed on package, omitting salt and adding broccoli to the boiling water for the last minute; drain. Rinse with cold water; drain again.
• Place pasta mixture in large bowl. Add onions, peppers and bacon; mix lightly.
• Mix mayo and sugar until blended. Add to salad; toss to coat.
• Refrigerate 1 hour.

TANGY BROCCOLI AND CAULIFLOWER SALAD

Steps:

• Mix 1 cup Miracle Whip or Miracle Whip Light Dressing with 1/4 cup Kraft Catalina Dressing in a large bowl.
• Add 3 cups each broccoli and cauliflower florets, 1/2 cup chopped red onion and the crumbled bacon.
• Mix lightly.
• Cover.
• Refrigerate 1 hour or until ready to serve.

SWEET & TANGY BROCCOLI SALAD

Steps:

• Fry bacon, drain and crumble, then set aside.
• Rinse and drain broccoli. Remove the tough bottoms of the stalks, slice stems and flowerets, then coarsely chop all parts and place in large mixing bowl. Quarter onion slices and add to broccoli along with grapes, cranberries, sunflower kernels,bacon and cheese. Toss well to combine.
• For dresssing, combine remaining ingredients and mix well until sugar is dissolved and mixture is smooth.
• Refrigerate all, toss broccoli with dressing just before serving.

TANGY BROCCOLI SALAD

Steps:

• Mix dressing, sugar and vinegar in large bowl.
• Add remainig ingredients and mix lightly.
• Refrigerate.

ROASTED BROCCOLI IN TANGY TOMATO-HERB VINAIGRETTE

Steps:

• Preheat oven to 425 degrees F (220 degrees C).
• Spread pine nuts onto a baking sheet.
• Roast in the preheated oven until pine nuts are toasted and fragrant, 5 to 10 minutes.
• Heat olive oil in a skillet over medium heat; cook and stir garlic until lightly golden brown, about 5 minutes. Combine 3 tablespoons olive oil mixture, 1 1/2 teaspoons dill, 1 teaspoon sea salt, and 1/2 teaspoon lime juice in a large bowl; add broccoli and toss to coat. Spread broccoli onto a baking sheet.
• Roast in the preheated oven until broccoli is slightly tender, 15 to 20 minutes.
• Heat remaining olive oil mixture in skillet over medium heat; cook and stir tomatoes, remaining 1/2 teaspoon dill, remaining 1/4 teaspoon salt, 1/2 teaspoon lime juice, and honey until tomatoes softened, about 3 minutes. Mix vinegar and basil into tomato mixture until dressing is evenly combined; remove skillet from heat.
• Toss broccoli with tomato dressing and pine nuts.

TANGY BROCCOLI AND ALMOND SALAD

Steps:

• Mix first 3 ingredients until blended.
• Combine all remaining ingredients except nuts in large bowl. Add dressing mixture; mix lightly.
• Sprinkle with nuts just before serving.

TANGY BROCCOLI SLAW SALAD

Steps:

• Place broccoli slaw in mixing bowl.
• Add kefir and vinegar, mix well.
• Add chili pepper flakes, salt, pepper, and turmeric/curry powder and mix again.
• Add in the remaining ingredients (raisins, bacon, onion), mix and chill in fridge until ready to serve.
• Also great to add into wraps.

TANGY TOMATO BROCCOLI AND CAULIFLOWER MEDLEY

Steps:

• - In a cup, combine the minced garlic, tomato sauce, tomato paste, sugar, water, sesame oil and flour
• - In a wok, heat oil and fry the chopped garlic and peppers
• - Add the mushrooms and stir-fry for 2 minutes
• - Add the vegetables and the mixture and simmer for 3 minutes.
• - Add the tofu and simmer again for another 1 minute.

BROCCOLI WITH TANGY HORSERADISH SAUCE

Steps:

• Place broccoli in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 5-8 minutes or until crisp-tender. , In a small saucepan, melt butter. Whisk in flour until smooth; cook and stir for 1-2 minutes or until bubbly. Remove from the heat; whisk in the sour cream, parsley and horseradish. Gradually whisk in lemon juice. Serve with broccoli.

TANGY BROCCOLI

Steps:

• Place broccoli and a small amount of water in a saucepan; cover and cook for 5-8 minutes or until crisp-tender. Meanwhile, combine the remaining ingredients. Drain broccoli; top with sauce.

SWEET AND TANGY BROCCOLI SALAD

Steps:

• Place the bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate; crumble bacon.
• Place broccoli, onion, raisins, and bacon in a large bowl.
• Stir mayonnaise, sugar, and vinegar together in a bowl; pour dressing over broccoli mixture and toss to coat. Season with salt and black pepper.

TANGY BROCCOLI PASTA SALAD

Steps:

• 1. Cook penne according to package directions. While penne is cooking microwave broccoli florets on high for 2-1/2 minutes with a few tablespoons of water and a pinch of salt. Let broccoli cool and drain. When penne is done, rinse with cool water and drain. Place all salad ingredients in large bowl and get ready to make the dressing.
• 2. Combine all dressing ingredients in medium size bowl and mix with a whisk to remove any lumps. Add to salad and toss/mix well. Cover and chill to let the flavors meld.
• 3. Serve as a side with burgers or sandwiches, or do what I do, roll in Bibb lettuce leaves and take a big bite!

TANGY BROCCOLI

Steps:

• Steam broccoli until tender-crisp.
• Toss broccoli with mustard, then melt the cheese over the broccoli in a microwave for 1 minute on HIGH. Stir and serve.

TANGY BROCCOLI SLAW SALAD

Steps:

• Place broccoli slaw in mixing bowl. Add kefir and vinegar, mix well. Add chili pepper flakes, salt, pepper, and turmeric/curry powder and mix again. Add in the remaining ingredients (raisins, bacon, onion), mix and chill in fridge until ready to serve. Also great to add into wraps.

SPICY-TANGY CHICKEN AND BROCCOLI STIR FRY

Steps:

• Rinse and pat dry the chicken and place in a tupperware with lid or a plastic baggie.
• Toss chicken with the flour to lightly coat it.
• Combine lime juice, vinegar, sesame oil, ginger, garlic, red pepper flakes, and corn starch in a small bowl.
• Heat 2 frying pans, each with half the oil, at medium heat.
• Place broccoli and cashews in one pan.
• In the other pan, place chicken strips. Fry chicken until lightly browned, turning once. About 3 minutes per side.
• Add broccoli and cashews to the pan with the chicken. Pour sauce in pan and stir to coat.
• Reduce heat slightly and let cook for 5 to 7 minutes (the longer it's going to sit, the lower the heat should be).
• Serve over rice.

TANGY BROCCOLI

Steps:

• Place broccoli and 1/3 cup water in a vented microwave dish, and cover.
• Cook 4 minutes on high.
• Stir.
• Sprinkle dressing mix over broccoli.
• Cook 4 minutes on high.
• Toss on cheese and cook 1-2 minutes more, only till cheese melts.
• Serve.

TANGY BROCCOLI CASSEROLE

Steps:

• Place 1 in. of water and broccoli in a large saucepan; bring to a boil. Reduce heat; cover and simmer for 5-8 minutes or until crisp-tender. Meanwhile, in a bowl, combine the eggs, soup, mayonnaise, cheese, onion and butter. Drain broccoli; gently stir into soup mixture., Pour into a greased 2-qt. baking dish. Sprinkle with crushed crackers. Bake, uncovered, at 350° for 25-30 minutes or until heated through.

TANGY BROCCOLI SALAD

Steps:

• Mix first 3 ingredients until blended.
• Combine remaining ingredients in large bowl. Add dressing mixture; mix lightly.
• Refrigerate 1 hour.