Best Tahini Miso Dip Recipes
MISO-TAHINI DIP
This creamy (yet dairy-free) dip uses two ingredient powerhouses that are rarely combined: umami-rich miso and nutty tahini paste. Rounded out with a little garlic, lemon juice, and sesame oil, the result is a deliciously addictive dip that is guaranteed to get a lot of play at a party. Serve it alongside a mild vegetable for dipping, like these lightly blanched asparagus stalks.
Provided by Lauryn Tyrell
Categories Food & Cooking Healthy Recipes Vegan Recipes
Time 30m
Number Of Ingredients 8
Steps:
- Bring a large pot of salted water to a boil. Add asparagus and cook until crisp-tender, 2 minutes. Drain and refrigerate on a towel-lined plate until cold, about 20 minutes.
- Meanwhile, add miso to small mixing bowl and whisk in 3 tablespoons hot water. On a cutting board, add a pinch of salt to minced garlic and mash with the side of a chef's knife until it becomes a paste.
- Add garlic paste to miso mixture along with tahini, lemon juice, rice vinegar, and sesame oil. Whisk until smooth and serve with chilled asparagus.
TAHINI MISO DIP
Make and share this Tahini Miso Dip recipe from Food.com.
Provided by Making Stuff
Categories Sauces
Time 3m
Yield 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Stir together tahini and miso.
- While continuing to blend, slowly pour in first lemon juice and then mineral water until the dip reaches desired consistency (I like mine slightly thicker than homemade hummus).
- If using with pasta, add after the pasta has been cooked as so not to damage the miso.
Nutrition Facts : Calories 120.3, Fat 8.2, SaturatedFat 1.2, Sodium 639.3, Carbohydrate 8.8, Fiber 2.3, Sugar 1.2, Protein 4.7
MISO TAHINI DIP
I just love Japanese dishes. This is a simple to make and very fresh dip for veggies, rice cakes, etc. (from Experience Life magazine)
Provided by jovigirl
Categories Onions
Time 10m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Mix the Miso and water until smooth.
- Add the Tahini and mix until smooth. (It should haev the consitency of sour cream - if its too thick add a little more water).
- Add the ginger and scallions.
- Serve with vegetables for dipping.
- (note: this will last several weeks in the refrigerator).
Nutrition Facts : Calories 141.8, Fat 11.2, SaturatedFat 1.6, Sodium 257.6, Carbohydrate 7.8, Fiber 2.5, Sugar 0.4, Protein 4.8
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